Services

Seminar/Workshop Topics

Transformation

Becoming the Butterfly

A 3-Step approach: Awareness/ Lessons (caterpillar), Acceptance/ Presence (chrysalis), and Action/ Positive Change (butterfly). This seminar or workshop can be made specific to personal, professional, or spiritual development. This also be made into a seminar/workshop for teens.

The Importance of Presence

Living Your Happily Ever Now

How do you live happy now? We can’t live happy now if our thoughts are wrapped up in our pasts and our futures. Living your happily ever now can be used for personal or professional development seminars/workshops.

Focusing on the Results You Want

Representing What You Stand For

How to make sure your energy is aligned with the end result you want to achieve, based on the concept that you will get back whatever you put out there. This can be made specific for teens, personal, professional, and/or spiritual development.

The Ultimate Value of Self-Worth

How Becoming an Empowered Woman Transforms the World

Based on the book, Letters from A Better Me: How Becoming and Empowered Woman Transforms the World. The participants are taken through the journey in a room filled with other women who want to give themselves the lives they deserve by building their sense of worth. You can request this for personal, professional, or spiritual development programs.

35-Day A Better Me Boot Camp

5-WEEK JOURNEY with Workbook and Optional Consultations

Week 1

  • Building your self-care tool chest
  • Determining what you REALLY want
  • Submit daily and weekly assignments/ Review work via e-mail

Week 2 

  • Getting personal with yourself and what is holding you back
  • Discovering & exploring what you want from yourself
  • Submit daily and weekly assignments/ Review work via e-mail

Week 3

  • Refocusing your attention & perspective
  • Exploring creative ways to reframe where your mind goes
  • Submit daily and weekly assignments/ Review work via e-mail

Week 4

  • Embracing your value
  • Committing to treating yourself the way you deserve
  • Submit daily and weekly assignments/ Review work via e-mail

Week 5

  • Developing a plan for your continued success
  • Making a commitment to yourself
  • Submit daily and weekly assignments/ Review work via e-mail

Contact Me for More Information