Tag: too much

• What Can I Do Now? #1 Overwhelmed

  

  The mix of feelings that makes up being overwhelmed can be paralyzing. When I try to avoid, run, or cover up when I’m in overwhelm, I go into a state of depression. This is my pattern. I go through my days in autopilot. Losing my keys, phone, and forgetting things regularly. Filling my space both…

  Rachael Wolff

  January 2, 2023

  Self Discovery, What Can I Do Now

  depression, Overwhelmed, too much