Daily Aligning with Love, Abundance, and Peace #266

I’m grateful for the path inward revealed by emotional triggers. I recently had an AHA moment about emotional triggers. It was something I logically knew, but finally sunk down into an emotional connection of truly absorbing and understanding. I cannot trigger others and they cannot trigger me. I can feel triggered, which is a sign I have emotional stuff to work on that is keeping me aligned with the energy of fear, lack, and separation. The only thing the other person is doing is providing me a path inward. I’m so grateful for the opportunity to go inward and get to see what is keeping me in an energy I don’t want to be living in.

I love when things hit me on a deeper level. This is just another way I’m tapping into taking my power back. I LOVE IT! I know when I’m feeling triggered, it’s mine, but to really dive in and to go through the actual emotions and tap into each one is a priceless gift. Someone else is not MAKING me feel unsafe, I feel unsafe. Someone else is not making me feel pressured, I feel pressured. Someone else is not MAKING me feel unwanted, I feel unwanted. Someone else is not MAKING me feel uncomfortable, I feel uncomfortable. Someone else is not making me feel neglected, I feel neglected. If you have been reading along with me, you know I talk about the mantra:

I find that each statement offers paths to go deeper. So, I’m going in… When I feel emotionally triggered, it’s important for me to look at each individual feeling that the exchange is bringing up and see the opportunity to heal them. This taps into making statements of “I feel ______________ because_______________” without placing blame on the other person. How another person acts, thinks, and lives isn’t about me, that is about them. That is theirs to figure out. What I can do is take care of my own emotional, mental, spiritual, physical, and financial health. I can choose to live in the energy of love, abundance, and peace and see MY triggers as a pathway inward to healing. Doesn’t that sound so much better than being the victim of someone else’s choices? It does to me, so that is really all that matters for my personal journey.

Today, I commit to looking at my emotional triggers as an opportunity to heal, grow, and empower myself. When I make this statement, it helps me commit to the journey of looking deeper. It keeps me from jumping into the STORY of what someone else did and how that is affecting me. It’s my story of what the other person did that is affecting me, not what they did. What they did offers me an opportunity to see my stories of my past and how they are affecting me now. What they did gives me the opportunity to show my strength, perseverance, hope, faith, and commitment to staying in the energy of love, abundance, and peace.

I recently wrote about being triggered by something that was happening while I was writing my piece (#252). I KNEW I was being shown an opportunity to get out of my own way, which was the topic of that post. I had no idea how much deeper this one experience would take me. There was a layer that had to be revealed later. Just a couple days ago, I read a word in an interview question that made my body physically react. The first thing I did was look up the definition of the word. The word had a great and empowering definition, so why did I have a knot in my stomach. I sat in my breath and realized I was feeling fearful, like the feeling of walking on eggshells kind of fearful, and anxious. Then BAM it hit me. My ex used to use the word when he was making an excuse for drinking or doing drugs. I took a deep breath and the knot, fear, and anxiety went away just like that. My energy was fully aligned with love, abundance, and peace so seeing things clearly and feeling the Divine connection came in so strong. I felt the AWE in the wisdom, which is how I know it was connected to the Divine truth which fully aligns me with love, abundance, and peace. That’s how fast a healing of something extraordinary painful can happen if we let ourselves go there. I could have easily got defensive and said how much I hate the word. I could have blamed the interviewer for the use of the word or I could have blamed my ex for ruining the word, but all any of that would do is keep me in the energy of fear, lack, and separation. That energy doesn’t feel good to me, so I’m so grateful I stayed aligned with the energy of love, abundance, and peace instead.

I’ve been asked before, “What does it looks like to feel painful feelings and stay aligned with love, abundance, and peace through it?” There is your answer. I let my body’s reaction guide me into the feelings. Then the feelings took me to the story that I was attaching to the word. Seeing the definition of the word offered me healing by understanding the word beyond my story. I didn’t blame or shame myself or anyone else in the process. My body felt expansive after a few minutes. I felt lighter.

Before all this happened, I put a question out to the Universe: Why is it so important that I identify the individual feelings when I’m processing feeling emotionally triggered? What I realized is that when I break it down, I can take full ownership of the feelings, which gives me the power to do something about them. If I don’t look at them individually, I can’t go back to heal where the stories about the feelings have taken charge of my life. If I felt neglected as a teenager, and somewhere deep inside I blamed a family member or members for the things that happened to me because of not having the attention I felt I needed… I’m going to get triggered by anything to do with feelings of neglect. I’m going to feel triggered by parents I feel are neglecting their kids, breaking it down might feel like anger, rage, frustration, and even hate in extreme cases. If a child feels neglected, I’m going to feel triggered. This trigger could surface as sadness, grief, loneliness, being unsafe and unprotected, fear, etc. These are just some examples, but it’s in those individual feelings that I’m given a doorway into healing my own past stories that are keeping me from approaching the current situation with the energy of love, abundance, and peace. If I try to MAKE other people accommodate to my feelings without healing my story, I haven’t done my job and the trigger will keep resurfacing.

The most amazing things happen when I release the old stories that keep me tied to the energy of fear, lack, and separation, I can see the current moment so much clearer. I can come at the current situation with a feeling of gratitude for what it’s showing me. If the current situation is unsafe or unhealthy, I can trust my intuition, because nothing is in my way from being in the energy of love, abundance, and peace. I project and attract so much less drama the healthier I get, and the drama that does show up has been opportunities for growth. I love this process. I’m always amazed at how much deeper I can go and how empowered I can feel.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World —Click book cover to get your copy and start reading or listening today!

Daily Aligning with Love, Abundance, and Peace #261

I’m grateful for the gift of vision. With physical vision, I can see and connect things I see with the energy that is flowing inside of me. With emotional vision, I can become of aware of how my emotions are affecting my energy field. With intuitive vision, I can spot where I feel right beings and where I don’t feel right being in any given moment. The more I’m aligned with love, abundance, and peace, the clearer my vision is to live according to my highest and greatest good for myself and the people my choices affect.

There are many other ways we can CHOOSE to see or interpret seeing. These are just the three that I’m connecting to in this moment. I’ve seen the most danger of falling into the energy of fear, lack, and separation by NOT paying attention to these three forms of vision. I’ve also received the most beautiful gift from paying attention.

When I ignore my physical vision, I miss ample paths back to the energy of love, abundance, and peace. If my head is in the past or future, I miss the present moment which is the only place that authentic love, abundance, and peace live. Avoiding what I physically see has put me in physical danger more times than I care to count. The car accidents I’ve been in both happened when I was not physically present to my surroundings. I’ve put myself in dangerous environments. I’ve missed physical signs of toxic people, and I’ve missed seeing dangerous animals in the woods, which could have landed me in the hospital or worse if I wasn’t with someone else who spotted them.

When I avoid my emotional vision, I let feelings fester and feed the energy of fear, lack, and separation. This has caused me to blame others for my feelings and take out my feelings on the people around me because I don’t want to look at them myself. I’ve disempowered myself for making others be responsible for my feelings. I’ve turned feelings into an excuse to self-abuse. I’ve kept myself in toxic situations by trying to numb my feelings. The list goes on and on. When I’m not willing to look at and see my own feelings I’m not safe to myself or others. I’m not operating for the highest good for anyone.

When I deny or confuse my intuitive vision, I go against what is in the best interest of serving the highest and greatest good for myself and others. Denying can mean, I heard the inner warning sirens about something not being a healthy situation for me to enter into, and I go anyway. I’ve never served my or others highest goods by being in those situations, but I never take the situation for granted. It’s a big reminder for me to trust my intuitive vision. The other thing that brings me trouble is when I confuse my energy being aligned with fear, lack, and separation with intuitive vision. This is when I tend to go down toxic trails like feeding the toxic energy of conspiracy theories and cult ideologies. I also will find myself standing for what I’m against, which is putting me in the energy of fear, lack, and separation.

I’m so grateful that I’ve connected how much these three different forms of vision have affected my life. Now, I take time to truly appreciate what I can physically see in the present moment. I love the opportunities my emotional vision gives me to FULLY appreciate the feelings of joy, happiness, passion, etc. I also love the opportunities my emotional vision give me to spot, heal, grow, and/or acknowledge the feelings that aren’t so pleasant like shame, grief, fear, sadness, loneliness, desperation, anger, rage, etc. These feelings are trying to tell me something. When I use myself emotional vision, I’m in the position to serve myself and others in the best possible way, because I can see what is mine and what is not. My intuitive vision is aligned with the energy of love, abundance, and peace, which means the visions are going to align myself with what I stand for, not against. I’ve seen so many well-intentioned people get confused here, which has helped me see my own slips. My intuitive vision also brings me great clarity in the present moment to take my next step. I feel so blessed for using these amazing forms of vision to live a truly empowered life.

Today, I commit to using my physical, emotional, and intuitive vision wisely. The ONLY way to do this is through staying present and taking time to BE. This is where the AWE happens. When I can align myself with the energy of love, abundance, and peace which only happens in the present moment, I see CLEARLY. When I’m lost in confusion and chaos, I’m aligned with the energy of fear, lack, and separation, because I’m worried about the future or fueling a story of my unhealed past.

Today, my plan is to walk through my day with my focus on where my physical, emotional, an intuitive vision is taking me in any given moment. At the end of the day, I will write down what I saw and see what has been revealed. I can guarantee some AWE moments if I stay aligned with the energy of love, abundance, and peace throughout the day. Yesterday, I felt it when I watched a cardinal and a blue jay fly up to a new bird feeder I put in my yard. I felt it the other day at the beach when I looked up to see a cloud that looked like angel wings. I felt it in a moment when I felt an overwhelming amount of love during a connection between loved ones. I also felt it while talking to a friend and getting the chills when we were discussing an idea for a future endeavor. It’s always so interesting to see where it all leads, but as long as I stay aligned with the energy of love, abundance, and peace, I know I’m serving the highest good for everyone involved.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World — Click the book cover to discover the journey of A Better Me.

Daily Aligning with Love, Abundance, and Peace #259

I’m grateful for the gifts of awakening moments. Life is full of awakening moments. I see them as the moments I tap into the core wisdom of the Universe. These moments shoot me right into the state of AWE, I get tingles, and sometimes chills, which is my indicator that I’m in a place of oneness with all that is. I feel so much authentic joy in those moments that I can ride on that energy for long stretches of time. The more I keep to this daily work of staying aligned with the energy of love, abundance, and peace, the more awakening moments I have. I didn’t know someone could feel this state of AWE so often. I’m feeling more and more confident about where I am in the moment since I started writing these 258 days ago. I feel my light energy getting stronger and stronger. I’m responding more and reacting less as the days go on. I’m seeing so far beyond my own perspectives of truth now, which is such an AMAZING gift.

I realize the less I’m attach to my stories, the more open I am to tap into these amazing Universal truths. What I absolutely love about this AWE-inspiring gift of awakening is even when I react to a moment with a story that causes me to align with the energy of fear, lack, and separation, there is a much shorter road back to re-aligning with the energy of love, abundance, and peace. When I give myself some space to BE, I can see a clear path to healing my past attachments to the story. I know that any alignment I have with fear, lack, and separation I have is attached to a story I’ve been telling myself from my past. Each time I see the attachment that in itself is an awakening moment for me. I actually get excited now when I get a chance to look at the stories I’m still holding onto. If I can see them, I can heal them, which mean I can break the pattern of them creating chaos in my life.

For my followers and the people who have been reading along with me, you already know about my awakening moment with the definition of love. That one shifted my life in the MOST miraculous ways. Without that one, I wouldn’t be here now. So much of my journey of living from a loving place goes back to that very moment of awakening. I’m overwhelmed with gratitude for the multitude of awakening moments I’ve had on this journey. I look forward to many more.

Today, I commit to honoring the gifts of awakening moments. I do this by leaving myself open for awakening moments to happen. The state of AWE is when I know I’m open to receive with my whole heart. Maybe that is why my Divine communications felt so strongly about focusing several days around the gifts that bring me to AWE easily. If you missed it previously, I talked about this on day #248. Since I don’t believe in accidents, I’m going to once again trust where I’m being led. I will let you know more as more is revealed.

Some of the other tools I use to stay open to awakening moments are:

  • A gratitude list — As long as I’m authentically aligned with the energy of love, abundance, and peace while I’m writing it, this works. If I’m not, I’m writing it from a place of lack to get somewhere else, and that never works well for me. Like I’ve said many times, we can’t trick or fake where our energy is. It’s either there or it’s not.
  • Allowing Divine guidance lead me to a book — I use this tool a lot. I’ve been reading so many books lately, and each one has brought me to a state of AWE during the reading. I love when I feel the need to shout out, YES, YES, YES. That’s usually when I hit a Universal message that I feel in my soul. To be led to a book, I ask the Divine for guidance on something that is holding me back or what I need to help me stay aligned with love, abundance, and peace. I will feel drawn, nudged, and sometimes flat out pushed to read a book. Sometimes the book is literally put in my hand. I just love how the Universe works this way.
  • Appreciating nature — When I’m fully present in nature to the point where I can be in the state of AWE from what I’m seeing and feeling, I open right up for the gifts of awakening moments. When I can tap into the wisdom of nature, I feel truly connected.
  • Free-Writing — I set my timer for 15-30 minutes and I just write whatever comes to me. Sometimes a session goes longer, but some of the most profound things come from these sessions. I’ve had a lot of awakening moments doing this. Here is a writing session I did back in 1998 (click year for the link). I had a lot more experiences to go through before I would really get what I was writing about, but I remember being in total AWE when I found this so many years later. I hadn’t thought about it in years. I found it after my dad had passed away. I had given him a copy right after I wrote it back in 1998. He passed in 2011. It was like receiving a gift from him beyond the grave. He was always a big supporter of my writing.

When we want to reach our best physical selves, we have to be be open to finding ways to get the results we are looking for. The more we understand about how our bodies and brains work, the more potential we have to get our bodies to where we want them to go, but until we USE the tools and keep up with the daily work by using our acquired knowledge regularly, the process doesn’t work. We stay in the energy of fear (this is usually tied to past story attachments), lack (wanting what we don’t have), and separation (separate from the wisdom by not using it). The same is true with any journey we take in this life, whether it’s career, personal health, and/or spiritual development. We have to figure out what our own personal tools are to get us there, then USE them. The knowledge is out there for the taking, and there are many different paths we can take. We just have to trust what is being revealed to us and stay aligned with the energy that will serve our highest good, which is love, abundance, and peace.

Awakening moments don’t come from the energy of fear, lack, and separation. The connections we make from that energy will only ever hold us back. The more we practice using the tools that keep us in that energy, the further down into the darkness we go. Soon we forget our humanity and take the accumulation of that energy out on our fellow humans, animals, and environment. We keep creating more of what we don’t want when we live in that energy. We bury the wisdom of the Universe under all the stacks of rubble. If you are relating heavily with this place and feel like the prisoner of your life, ASK for the guidance and stay open to what is shown to you. It may not feel natural or normal, because for you living in the chaos is what feels natural and normal, but if you want to break the patterns that are holding you back, you have to be willing to do things differently, think differently, and contribute your energy differently. Once you do, the awakening moments will happen more and more. Trust the journey. I’m not sure who I wrote this last bit for, but if you feel like it’s you, it is. That’s how amazing this journey is. I know without any doubt in my mind that whoever this is meant for it will reach.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World — Click the book cover to learn more. If my words resonate with you, and you feel like you are getting in your own way, this could be the book for you. If it is, you will feel the nudge to get it. Trust it! I could be one tiny message that the book has that will change the trajectory of your life. Just like the note above, I know whoever is meant to read this book will.

Daily Aligning with Love, Abundance, and Peace #258

I’m grateful for the gift of time. I’m grateful for the continuation of present moments that most of us refer to as time. I’m grateful for the amazing gifts that come with the opportunities to grow from moment to moment. I’m grateful for the time I’m given to surround myself with people I love. I’m grateful for the many things I get to do with my time here. I’m grateful for time I get to relax and not get caught up in the doing. I’m grateful that each day I get to wake up knowing that today is a gift that I can do whatever I want with—free will (yesterday’s topic if you missed it). I truly believe in the perspective of Divine timing and that belief offers me so many incredible gifts in how I choose to view time and space. With time there are endless opportunities to grow and expand.

Thinking about time, I really am amazed at how my life has unfolded. I feel blessed for all the connected moments I’ve gotten to share with others. I’ve had an incredible journey so far. It hasn’t always been pretty as I’ve shared before, but there is not a moment that wasn’t a part of getting me to where I am today. Each moment offers opportunities for me to make choice after choice to lead me in the same or a new direction. When I really think about the gift of time, it truly makes me grateful for my experience to start a new day.

Today, I commit to honoring the gift of time. I opened my eyes with a healthy body and mind today. My energy feels aligned with love, abundance, and peace as I take one moment and one breath at time. I will honor the time I’m given today by breathing in the gifts that time is offering me today, and appreciating all the time I’ve been given to heal what no longer works in my life. Everyday offers me a new opportunity heal, grow, connect, rest, work, play, and on and on. I also have time to invest in what is important to me in this moment. That can be self-care, career aspirations, training, family relations, etc. Time is only my enemy if I make it my enemy. I choose consciously to make time my ally. This is how I’m honoring the gift of time that I’ve been given today.

When I remember that the time I get to live is a gift, I see the importance of asking myself the question: What do I want to do with it? I’ve also learned to be less judgmental when a make choices consciously and unconsciously. Negative judgments of myself keep me aligned with the energy of fear, lack, and separation. I have no interest in feeding that energy. I simply take accountability and responsibility for my choices without the self-abuse attached to it. By being aware of my choices, I empower myself to choose differently next time and the next time happens in the next moment.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World—Click the book cover to learn more. If you like what I write on FromALovingPlace.com, you will LOVE the contents of this book. It takes you on a journey step by step to do the inner work to align with your best self.

Daily Aligning with Love, Abundance, and Peace #248

I’m grateful for Divine communications with the soul. We each have access to Divine communications, we just have to be open and willing to have the conversations. I’ve found ways of communicating that are comfortable to me. I found ways to communicate that have physical signs that I’m listening to the truth. When the pathway is clear to communicate, so much love flows through me like a giant flood light lighting a darkened path. Everything becomes visible.

Lately, I’ve been led to all kinds of books. In the past three weeks I’ve finished four books and have four books going right now. Amongst those books, are audiobooks for Conversations with God book 1 (finished) and book 2 (listening) by Neale Donald Walsh. What I realized is that we each have the ability to communicate with the Divine in the ways we are most comfortable. I had the amazing AHA moment to realize that these Daily Aligning with Love, Abundance, and Peace posts are my Divine Communications with my soul. I don’t plan what I write. I sit in a mindful place to hear the topics that come to mind. I write them into my Excel spread sheet. I don’t have any idea what I will write or how it will come to me until I’m sitting in front to the screen typing. I don’t have time to think about what I’m writing, I just watch it all flow out, but what I’ve realized is the topics are the passage ways into these communications.

I love how it works out that way. I feel comfortable allowing the wisdom to flow through my fingers. I’ve already set the premise of the conversation to be how to align daily with love, abundance, and peace. Divine communications connects me to the messages of my soul. This is the wisdom we are born with and the truth that we came here knowing. The stuff that acts as blocks to this communication is anything that pulls my energy to the messages of fear, lack, and separation. I can’t hear the communication when I’m lost in fear.

I know some of the people following this post have strong reactions to what I write. It’s not because I’m saying or teaching anything new, it’s because the messages are tapping to a deeper wisdom that is already known. When readers share their experiences with me, I feel fully connected to them, because we are connecting on a soul level—A sacred level.

Today, I commit to listening to Divine communications with my soul. Lately, I’ve been receiving a lot of Divine guidance. What I didn’t realize is with that Divine guidance, there were Divine communications happening. I needed to be led to see it more clearly. Now, I do. My heart is overflowing with a sense of pure AWE. I recently went out to get a journal for my own communications with the Divine. The things that are coming out are so amazing.

I see the soul like the core of the Earth. All the wisdom of the planet lies within the core. This is the place where the truth is stored at the deepest level. Now, that I’ve opened the passage way down to the core, my work will be about being as conscious as I can about what comes up. Working with my journal, I decided to:

  1. Thank the Divine for all the gifts I’m seeing in my life (Abundance).
  2. Feel and tap into the love in the connection between the Divine and I (Love).
  3. Ask for assistance in areas I’m struggling to align with love, abundance, and peace (Surrender).
  4. See what comes back and open the door for free flowing communication (Peace).

Remember, however you feel comfortable communicating with Divine energy is what is right for you. I talked about this last week. If we are forcing ourselves to communicate in someone else’s comfort zone, we won’t hear what we need to hear. We will be blocked by fear, lack, and separation, because it’s not our path. We are trying to fit into someone else’s. There is no ONE right way. It’s about finding our own personal way to be and feel like one with Divine or Source energy.

Source energy has many different names and what might be a pathway in for one person can be a block to another. Those are our own human limitations. That is us feeling separate. We will keep tapping into messages of fear if we stay separate from the ultimate source of love. We cannot be in the energy of fear and love at the same time. We can feel fear and hold it with the energy of love, but feeding the energy of fear means we are feeding stories of fear, lack, and separation. Here are some questions that might help you figure out where your communication comfort zone is:

  • Do certain names for Divine energy create separation for you?
  • What are your creative gifts (writing, singing, playing music, crafts, prayer, photography, painting, dancing, connecting with others, etc.)?
  • What ways do you feel like you receive messages from the Universe (Nature, walking, meditating, writing, listening to music, playing music, making collages, words, images dance, movement, reading, watching videos, prayer, church, painting pictures, looking at pictures, etc.)?
  • Think of something that makes you feel pure love with no fear attached, it could be a view or an image, just something that makes you feel pure AWE. Where do you feel that in your body?
  • If you tap into something that feels so right, do you get chills or tingles? Where do you feel them? What side are they on? Are they going up or down? Do you feel them in your head? Front or back? Get as detailed as you can.
  • Think of something that makes you feel like you are in the energy of fear, lack, and separation. Really feel the separation of that. Where do you feel that in your body? Does it make you feel physically ill in any way? Do specific body parts hurt or feel tight when you are feeling this energy?
  • What image of the Divine, God, Source, Great One, Buddha, Allah, etc. makes you feel completely at one? What image of the Source of love makes your body feel that feeling of AWE?
  • Going into communication with the feeling of abundance is a clear path in, but abundance can’t be faked. You want to get to the feeling of AWE, feel it in your body. Open the passage to your soul, where core wisdom is stored.
  • If meditation or visualization helps you to connect, visualize the passage from your heart to your soul. Imagine beautiful light flowing freely to and from this passage way. Then open the passage way to travel into your feet, hands, mouth, and ears giving the communication open access to flow through you.

Each of us has the opportunity to connect if we get out of our own ways. I love hearing people’s stories in how they connect. I don’t judge them as right or wrong, I just connect through the feeling of love and AWE. This is where I find my CLEAREST communications. If I’m in my human brain of judgment, I’m separate. I feel fear from being separate, and I’m not in the energy of the Divine. I’m in lack, because I WANT to connect, but I can’t if I feel separate. It’s a vicious cycle.

One of the ways I help myself out of judgment is to see names and words as human attachments. I do my best to connect to the energy behind the words being used. This truly helps me to see myself as part of a whole instead of allowing different beliefs to drown me in the energy of fear, lack, and separation. What other people believe is their path, and what I believe is mine. I tell you this, because it has been a struggle for me before. I tell you this, because I’m trying to keep it fresh in my mind so that I remember it next time I need it. How I think of others, is a reflection of my inner world. I can’t align with the energy of love, abundance, and peace through a place of judgment, which is one of the stories we spin when we are in the energy of fear, lack, and separation.

Lately, the communications seem to be getting clearer and clearer. I’m feeling more like a kid in the candy store. I’ve been opening up more and more. I’m so incredibly grateful for all the amazing insights that have been coming to me. God has sent many messengers to help me connect what I’m hearing with what my soul knows as true. I’m feeling authentic joy in this moment sharing my experience. I’m so strongly connected to what I’m writing that you may feel that while you are reading this. TRUST THAT! FEEL IT! Some of you may even be getting chills. I love when that happens and it’s been happening more and more lately. This is the journey of Daily Aligning with Love, Abundance, and Peace. If my words resonate with you, I hope you will keep following along and exploring older posts.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click on the book cover to learn more)

Daily Aligning with Love, Abundance, and Peace #235

I’m grateful for my tears. It wasn’t until I lost my ability to cry that I became grateful for my tears. When I was seventeen I went to the psychiatric ward for attempting suicide. I was put on meds that numbed me. Towards the end of my stay, my cousin was in a car accident. She was in a coma. I felt nothing. I wanted to feel, but the feelings inside me felt like they were trapped in a dungeon and couldn’t come to the surface. I knew I wanted to feel, because I am a born empath. I wouldn’t just feel my feelings, I would take on the feelings of those suffering and/or enjoying life around me. I didn’t know that at the time. I used to be able to mask myself with happy people, so that nobody knew how bad I really felt inside. At the time, I just thought of myself as a chameleon. The point is I knew how to feel, and I couldn’t.

People were so worried about how I would take it when she passed away. I wanted to cry, but the tears wouldn’t come. I wanted to feel, but I was numb. Shortly after, I got off of all the meds and I cried. I have appreciated my tears ever since. Even in my darkest times, I knew that I was allowing myself to fully feel what was going on. I had no barriers to my pain, which meant I had no barriers to the growth that always followed.

There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.

—Washington Irving

Side Note: I read this quote in the book, Heart Healing: The Power of Forgiveness to Heal a Broken Heart by Susyn Reeve. It hit me so perfectly that it was the seed that inspired this piece. The book link is at the bottom of this piece.

This morning, my tears came. They were not happy tears. They were tears that felt sadness for the people who have embraced the energy of fear, lack, and separation so much that the RAGE emerged into violence. I’ve heard stories of multiple shootings over the past week. So many people taking their stuff out on innocent bystanders. So many people making others to blame for the stories of fear, lack, and separation playing in their heads. Men who feel it’s weak to cry, instead kill. I’m not saying all men, I’m talking about the men who committed these acts of violence. Rage only comes when we don’t address the feelings underneath, which all come back to fear, lack, and separation. My rage is my indicator that I have some work to do, because the rage is the build-up of violent internal thoughts and beliefs (perspectives) that explode out on someone else when it goes unexamined.

I’m grateful for my tears because they are the reminder to me to look at the feelings that are coming up within me, whether it is to appreciate a moment of joy or feel through a moment of pain. If I chose not to acknowledge my sadness for the perpetrators and the innocent people they hurt and/or killed, I could have easily let myself go to the rage, which would have shifted my energy into fear, lack, and separation. Instead, I felt and acknowledged my sadness, and embraced it with the energy of love, abundance, and peace, which allowed me to feel in away that didn’t cause harm to myself or others. I have my tears to thank for that. They are the cleansers of my soul. Before I knew better, I thought they would drown me. Now, I see that they help me push through the barriers that keep me locked up, and they help to set me free.

Today, I commit to celebrating my tears.I don’t care if my tears come from feelings that align me with fear, lack, and separation or love, abundance, and peace. I will appreciate each tear that falls from my eyes. I cry many times when I’m writing these daily posts. I wonder sometimes if other empaths can feel that. Anyone around me would tell you that I can cry at a beer commercial. If a commercial has any level of sentimental value, I will proudly shed my tears. I can see a billboard and feel the message to the point of tears. I will not shove my feelings down. I will not pretend that I’m not touched when I am. I will not be afraid to show my soul. I do not feel TOO much. I’m not TOO sensitive. I know how to express my feelings in healthy ways. Some people get uncomfortable with that, but that is their journey to figure out. I love the way I feel and process my feelings. I love the way my tears show me when I need to get harmful energy out of my body. I love that I have less health problems because I know how to let myself feel in healthy ways. I accept my tears with open arms.

If I’m having a day where the tears keep coming over grief, loss, or hurt, and I wake-up with an emotional hangover from losing so much fluid, I know that I’m on my way to a emotional and spiritual growth spurt. I once believed it was hitting a bottom, but I really just needed the tears to help me break through. It was when I stop crying that I halted my growth. As I heal my past, my tears change. I don’t have the same extreme cry sessions from the built up pressure from my unhealed past. It’s funny, I’ve even learned to understand my different cries. I know the one that taps into unhealed trauma, past feelings of neglect, past feelings of abandonment, and when grief resurfaces. I know when I’m feeling an abundance of love, AWE, joy, sentiment, empathy, and compassion. When I feel an extreme connection with people in a moment and my tears fill my eyes, my eyes turn bright blue before the first tear comes out. I actually never noticed that one until I started attending Zoom meetings LOL. Today, I’m celebrating my tears.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click title for purchasing options)

UPCOMING ZOOM EVENT

Join us for this AMAZING Heart Wisdom Panel where we will be diving into connecting to self. Click on the titles to read more about each book.

  1. Heart Healing
  2. Letters From A Better Me
  3. The Gift of Crisis

To register, please email ramirezneverdie@gmail.com and she will send you the link. 

Did you know you could start reading or listening to Letters from a Better Me right now by getting an ebook or audiobook? Why wait?

Daily Aligning with Love, Abundance, and Peace #234

I’m grateful to have the tools to connect to self. At about 14, I discovered the importance of connecting to self. I wasn’t good at it. I was actually HORRIBLE at it, because my self-concept was so bad that what I connected to was self-abuse. I kept getting seeds along the way. I would try to plant them, but my toxic foundation of self-hate kept any of the good seeds from developing, at least for a few decades. I was queen of self-sabotage. I finally reached a point of absolute desperation when I was the mother of two young children and thought, What kind of example am I being to them? It was my wake-up call. What they were seeing in our home wasn’t healthy. It was time to get real. When I made the decision to start doing the work, all kinds of amazing doors and pathways started revealing themselves to me. They were all guiding me inward to fix the issue from the core of where the problem festered—ME.

I was the problem and the solution all in one. When I was ready to truly see that, the path inward became incredibly rewarding. I still had some hard lessons to learn. I’m sure there are plenty to come, but now I have the tools and I’ve planted a beautiful internal garden that is ripe with life, color, and growth. I visualize connecting to self as designing and nurturing my internal garden. I have to choose what I want to plant, what works, what doesn’t, and I have to manage the weeds and take care of the soil. NOBODY can plant seeds in my garden. I’m the only one who can let things grow, move them, or remove them. That is the power of connecting to self, I get to see what is going on inside of me. I know when my energy is aligning with love, abundance,and peace, which nurtures my garden. I also know when my energy is aligning with fear, lack, and separation, which is what is giving life to the weeds. Looking inward is the way I authentically represent what I stand for in the world. I have to be willing to look at myself, or I will continue to give my power away and be victim to this life. I choose to be empowered by it!

Today, I commit to connecting to self. I’ve learned so many tools for connecting to self over the years. The benefits are endless! Let’s start with some of my favorite benefits that come with connecting to self from a loving place:

  • Improves intuition
  • Improves ability to HEAR and ABSORB Divine guidance
  • Improves inner peace
  • Improves our ability to stay present for longer time periods
  • Improves communication with people we agree and/or disagree with
  • We learn to respond to others, instead of react to our unhealed pasts
  • Increases our ability to have authentic loving relationships (NOT FEAR-BASED)
  • Increases ability to spot solutions
  • Increases ability to be responsible and accountable without self-abusing and/or blaming others
  • Increases our ability to spot and stop unhealthy patterns of behavior and thought
  • Increases our ability to align with the energy of love, abundance, and peace
  • Diminishes psychic and emotional blocks
  • Better self-talk
  • More self-aware

I was only planning on typing a few when I started this list, and there are so many more. Connecting to self is not a selfish act. By connecting to self we are showing ourselves the love we deserve. Connecting to self helps us find clarity in how we can serve from a loving place, instead of from a place of lack. When we don’t see our worth and try to find it in the outside world, we are aligning with the energy of fear, lack, and separation instead of love, abundance, and peace. Over these last 234 days, I’ve given followers/readers a lot of tools to connect to self. Here are some of my favorites:

  • Free-writing: Take 15-30 minutes and just write whatever comes out. Don’t go back and correct, just keep writing. I get a lot of my Divine guidance this way. I like to start by asking a question.
  • Letter writing: I write letters to myself to hold myself accountable, show myself love, make commitments to myself, forgive myself, and try to unravel any chaos I’ve stirred up.
  • Nature walking for guidance: I ask a question in a prayer and then ask for the answer to be revealed on my nature walk. I LOVE some of the AMAZING lessons I’ve got from nature!
  • Prayer: When I need help connecting, I ask for it! When I want clarity, I ask for it! When I have no idea what I want or need, I ask for guidance. Then I listen and show gratitude for knowing that my soul is safe.
  • Tapping (EFT): This is great for when a repeated negative message keeps playing in my head like a broken record. It helps to give me space to change the message playing to a healthier one.
  • Reading: Just this weekend I read two books that REALLY sparked my connections to self. I always have at least one book going that will help me see myself as clearly as possible. This is me feeding the energy of love, abundance, and peace in my downtime. I feel SO much better when I commit to educating myself. I also pick books that help me understand others so that I don’t take their stuff personally while still holding compassion for them. Taking care of myself means I’m not taking on other people’s stuff as my own. That’s their journey.
  • Meditation: I find that meditations whether they be walking, writing, breathing, formal, informal, long, or short all help me tap into my intuition and keep my mind open to be guided.
  • Mindfulness practices: Being where my feet are and appreciating the moment I’m in helps me to see things without attachments to the unknown future or my unhealed past.
  • Stretching movements: This could be any kind of movement/flow exercise. This helps me connect with my body and see where it really is and how it is really feeling.
  • Perspective challenges: I like to challenge my perspectives anytime I notice they are aligned with fear, lack, and separation. I try to figure out how to look at the same facts, but align my perspectives with love, abundance, and peace. This helps me to see that I always have choices in how I look at things.
  • Courting: I take myself on dates. I make sure that I do things I love to do, and I don’t wait for anyone else to do it for me. I show myself the love I deserve. I am my life partner, and I want to be the best life partner I can be. I make sure to give myself quality time, which includes nurturing and fun time. How I treat myself shows others how to treat me.
  • Watching for triggers: This is where I get to hold myself responsible and accountable for my reactions to other’s choices. I watch to see anytime my energy aligns with fear, lack, and separation and then I question myself to see where that feeling really comes from. This helps me to see what past stuff hasn’t been healed yet.

Connecting to self has so many amazing layers. That is why I’m looking forward to the conversation I will be having with two of my fellow authors on the topic. If you read this before March 24th, you are welcome to join us. It’s free and the details are down below. If you miss it, I will be posting the replay as soon as it is available. There are so many different ways to connect, what is important is that you find the right way for you.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click title for more information)

ZOOM EVENT

  1. Heart Healing
  2. Letters From A Better Me
  3. The Gift of Crisis

Watch Connecting to Self Wisdom panel on Facebook

https://fb.watch/4scEoV2Xnv/ (Click link for direct access)

Daily Aligning with Love, Abundance, and Peace #229

I’m grateful I became health conscious instead of a health prisoner. Here’s what is funny about us humans. We will often see the truth of something in one area of our lives or someone else’s, but not be able to connect it to other areas or our own lives. We also might see the big picture of how something is true out in the world, and then not be able to reign it enough to see how that means if it is true out there, it is true in the heart too for our individual lives. Health is the perfect example of this for me. I was someone who had health issues for many years, but never connected that my self-abuse, self-contempt, self-hatred, self-neglect, and unhealed traumas. They were pieces to why my body was working against me. I couldn’t connect that if we are made up of energy and the energy I’m putting into my body is toxic, I’m going to attract toxic things to my body. I was a prisoner of my health. My perspectives (thoughts and beliefs) about my health kept me prisoner. I hope you’ve been following along with this series, because if you have you might be having alarm bells go off right now if you’ve been paying attention.

When I was in a toxic relationship, I was having all these issues with my sexual and reproductive organs. I felt physically ill more than I didn’t. My body at one point shut down as it was screaming NO MORE! I was in another toxic relationship where I couldn’t poop at my boyfriend’s house, even if I stayed there for days. My body was literally full of shit, as I was in complete denial to see how toxic the the relationship I was in really was. Another time, I had gained 20 additional pounds and I was in a battle to get it off. I looked at my body with disgust and then busted my ass exercising and starving myself as the weight kept coming on. I couldn’t see that where I was putting my energy was in what I DIDN’T WANT, so I was creating more of it.

As I got mentally, emotionally, and spiritually better, my health started to improve in a natural way. People would tell me that I looked ten years younger. Better than looking younger, my body felt so much better. At 40, a doctor told me my labs were as close to perfect health as he has seen. This was right when I was graduating college and starting to write blogs on FromALovingPlace.com. I had stopped doing the intense workouts and began to find ones that a my body loved, like nature walks and yoga. I didn’t have to be in pain to lose the weight, which was a message I had been told so many times. It’s a perspective that I bought into, and actually caused resistance for me because I don’t like being in pain LOL. I didn’t exercise for a long time because believing in those messages. Remember perspectives are our power or our prison.

This doesn’t mean I don’t have issues, believe me, I have things come up, but they are always there to teach me something. I just have to remain open enough to listen. This is how I stay health conscious instead of being a health prisoner. If I believe that things happen to me and not for me, I’m prisoner. If I believe that things happen for me, not to me, I’m in the power to change, grow, and expand from whatever I’m faced with. Those two beliefs feel very different in the body. They create different energy in the body. If I’m working against my body by being in the energy of fear, lack, and separation, and trying to conquer it—I’m screwing myself! Now, I focus on what I want to see more of with my body, which is love, abundance, and peace and I make health choices from there. Instead of focusing on what my body can’t do or where it isn’t, I focus on what I can do. I’m grateful my body is my vessel of learning and absorbing for this life. My body has so much to teach me, I just have to remain open to listen.

I’m so grateful I learned how to be health conscious, but just like everything else, it takes daily work and daily practice to stay present to what my body is telling me, and just because I hear what my body is telling me, doesn’t mean I always want to listen, but the more I stay aligned with love, abundance, and peace, the more willing I am to do the work. One perspective that has put the passion behind my daily work to live health conscious is that not taking care of my body is a form of self-abuse and self-neglect. Whatever we project out comes back. If I’m projecting out that I accept abuse and neglect, I will get that back in the relationships I attract to my life. Those relationships can be in my career, personal, physical, or spiritual life, depending on where my energy is focused. That gives me the drive to stay aligned with the energy of love, abundance, and peace DAILY!

Today, I commit to doing the work to stay health conscious. I know where my mind needs to be in order for me to do the best work for my body—aligned with love, abundance, and peace. As I’ve talked about before on Daily Aligning with Love, Abundance, and Peace, making lists about self-care can be very helpful, because when we really need self-care is when our minds are trapped inside a box of chaos (prison) that is filled with the energy of fear, lack, and separation. The directions are on the outside of the box written in the energy of love, abundance, and peace. That is the energy that frees us from the chaos. Knowing the tools we need to get out of the box before we get into the box, is a sure way of not being stuck in the box for too long. Here are some of the tools that work best to keep me health conscious:

  • Loving myself exactly the way I am
  • Healthy self-talk
  • Taking nature walks
  • Making time for social walks
  • Mediating
  • Tapping (EFT)
  • Doing exercises I enjoy (the Simply Fit Board with weights for me)
  • Making self-care a priority (Shaming ourselves is self-abuse)
  • stretching and conscious movement exercises (This helps me feel areas of my body that are holding onto toxic energy)
  • Being conscious of food and drink choices—paying attention to how they feel processing them and how they effect the health of my organs (overindulging in food, alcohol, drugs, etc is a form of self-abuse)
  • Listening to what my body needs (I only can do this when my mind is in a healthy mindset)
  • Asking/praying for guidance on how to move the blocked energy in my body
  • Being open to seeing the lessons my body is trying to teach me
  • Healing past traumas
  • Aligning with love, abundance, and peace DAILY!
  • Listening to audiobooks that I’m drawn to mental, emotional, and/or spiritual health
  • Reading books and/or articles that I’m drawn to about healthy living
  • Writing

There is no order to this list, and this is my list based on the life lessons I’ve learned. We have to figure out our own lists because not everything that works for me will work for you, and vice versa. Some people need to have a solid practice of specific rituals they do every day, and that is what works for them. Some may need the community of supporters to help to keep them accountable. I’ve needed different things at different times. If going to church every Sunday contributes to your energy of love, abundance, and peace, then that is meant to be on your list. The only suggestion I have for anyone making their own list is really understand the difference in what feeds your energy of fear, lack, and separation and what feeds your energy of love, abundance, and peace. If you put things on your list that link you to the energy of fear, lack, and separation (activities, ideas, practices, thoughts, and/or beliefs that cause you to feel fear, shame, or guilt) you will stay a health prisoner.

One of the perspectives that kept me in the energy of fear, lack, and separation was my negative attachment to the word “should”. If my thoughts go to I should be… or if I’m told you should… I feel it in my body. Sometimes it’s guilt, other times it’s shame, but overall it’s the messages that tap into thoughts and beliefs that are linked into the fear, lack, and separation that lie within me. Part of living consciously is paying attention to how our bodies and minds react when something feels right and when something doesn’t.

If you need more help deciphering, I invite you do go back and read through past Daily Aligning with Love, Abundance, and Peace posts that guide you through this process (an easy way to scroll through these is at Facebook.com/LettersfromaBetterMe. You can also find a lot of insights in my 90-Day A Better Me Series (it’s free, just tap the name). Specifically for women, I have written the book Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click title for more information). This process happens in layers, more will always be revealed. Just stay open to the process and please don’t beat yourself up as you learn what works and what doesn’t for you. All that does is keep you in the energy of fear, lack, and separation, and the answers all lie in the energy of love, abundance, and peace.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (Click title for more information)

Get a free preview on Amazon of Kindle or Audiobook formats

Daily Aligning with Love, Abundance, and Peace #224

I’m grateful I found a way to understand the duality of humans. The deeper I go into this journey of aligning with love, abundance, and peace over fear, lack, and separation, the better of an understanding I have humans. When I break it down to this level, I see that any of us can be in one place or the other at any moment in time. We live in duality. None of us are going to make all the right choices, and someone else will make all the wrong choices. I’m no better than a person who is choosing to spend the majority of time aligned with fear, lack, and separation. Seeing them just helps me to work at staying aligned with love, abundance, and peace more, because I KNOW all I need to do is make a series of choices that are aligned with fear, lack, and separation and I will be submerged too. I will project and attract chaos again.

There is not one perfect person on this planet. The people who do their best to stay aligned with the energy of love, abundance, and peace have daily practices to keep them in that energy. If people are doing the daily work to stay aligned with fear, lack, and separation, they will stay there too. Sometimes if someone refuses to look inward, their life might feel more like they are the ping pong ball bouncing back and forth from light to dark and not understanding why. Understanding the duality of humans keeps me compassionate and empathetic. I know all it takes is a shift in perspective then one action step after another to take us down a chosen path–for better or for worse.

I was having a conversation with a friend the other day. We were talking about how any group can swing one way or the other based on how the people’s energy in the group is at that exact time. The group starts thinking, believing, and acting in a way that reflects the energy being projected by it’s leaders and/or members. If the group starts taking the path of fear, lack, and separation, they can take light-filled messages and fill them with darkness. This can happen within spiritual groups, religious groups, self-help groups, political groups, families, non-profit organizations, corporations, etc. Since we each are capable of spinning based on where our energy is, so is any group we are a part of. This is why it is so important to stay conscious as much as possible.

I don’t know about anyone else, but I’ve been in groups that started on a great foot and somewhere down the line, all I could tell was what the group was against, not what they stood for. Their energy was aligned with what they didn’t want, instead of what they did. When a group is focused on enemies, which is us projecting the energy of fear, lack, and separation out into the world, instead of what we want to see more of, which is us projecting our energy of love, abundance, and peace into the world, we can take any good cause and make it toxic. The group can have great aspirations on paper, but if the people are aligned with what they are against then that is the energy we create more of in the world. That is the crazy thing about our duality. Without being conscious of where we are aligned, we can unknowingly fall down the rabbit hole of all things fear, lack, and separation.

I love that I found a way to understand the duality because it keeps me doing the work to stay aligned. It’s okay that I’m not aligned with the energy of love, abundance, and peace ALL the time. I will learn from those times. Those times keep me humble. I simply hold myself responsible and accountable and do the best I can to do better next time. It also helps me not to judge others so harshly and not put others on pedestals either. Understanding others is simply a reminder of why I want to keep my energy aligned with love, abundance, and peace.

Today, I commit to considering the duality of humans. On good days, this helps me commit to doing the work to stay aligned with the energy I want to see more of. On bad days, it’s the reminder of the fact that we are just humans doing the best we can with the tools we have. If someone’s life is surrounded by people practicing fear, lack, and separation, without self awareness they will do the same. Without self-awareness, I will do the same. It can’t be true for someone else without being true for me.

Considering the duality of humans is a practice. It’s about catching myself if I’m judging myself or others and/or putting people (including myself) on pedestals. Do I expect others or myself to be better or worse than what is happening in the moment? Is there a learning opportunity? Which side of their humanity am I seeing—their alignments with fear, lack, and separation or with love, abundance, and peace? Do they flow from one to another depending on the topic? Am I a part of any groups that are more aligned with fear, lack, and separation even if the cause is about love, abundance, and peace?

I have to make sure I can answer what the groups I’m with stand for better than I can explain what they are against. If I have a passing thought like someone is my enemy, how are my thoughts of them aligning me with fear, lack, and separation? This is just a little insight into how my mind works to help me be more compassionate to other humans by considering the duality of our ability to live in love, abundance, and peace or fear, lack, and separation at any given moment.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click title for purchasing options and information)

Get your copy to get tools on how to represent what you stand for instead of investing energy into what you are against. See or listen to a preview on Amazon.com.

Daily Aligning with Love, Abundance, and Peace #205

I’m grateful for the peace I feel after walking. No matter if I’m taking a walk in the woods, through the desert, up to the mountains, or around my neighborhood, I feel peace after coming home from a walk. Even if I leave the house fuming with anger, I come back to a place of peace in my heart. Walks for me are grounding. If I’m taking them with a friend, they can help me move through energy of fear, lack, and separation or lift me into higher energies of love, abundance, and peace. If I’m walking alone, I find my center by observing nature around me and being present. When I stop taking daily walks, I start to feel how it affects my head and heart space. When I’m not walking, I don’t give myself the place to process and it’s like my energy doesn’t know where to go.

If the weather doesn’t agree with me walking outside, I use my Simply Fit Exercise Board (link to show you what it is) to simulate the movement, and I watch or listen to something inspiring for the period of time I’m on the board. When I do that, I love the alignment I feel with the energy of love, abundance, and peace. I feel like sometimes I forget that everything happening in our bodies is connected. When I take care of my body, my mind benefits in a multitude of ways. When I take care of my mind, my body benefits in a multitude of ways. When I treat these things as separate, I pay the price in a multitude of different ways. I love knowing that I have a tool that can bring me back to peace whenever I’m ready to do the work.

Today, I commit to appreciating the peace I feel after walking. If I didn’t focus on the peace, I wouldn’t be able to stay in the energy of it very long. I use walking to align myself with the energy of love, abundance, and peace by paying attention. I do my best to stay present when I’m walking. I love looking around at the clouds, trees, flowers, plants, and wildlife. I love observing all the different noises the birds make. Some are actually quite entertaining. I love looking at the colors of the sky and different cloud formations. There are so many amazing things to appreciate. The more appreciate the more aligned I am with the energy of love and abundance. Then as I’m appreciating it all, I feel peace. I know I want to feel more peace so that I can create more peace around me. I have a lot more to offer the world when I’m aligned with love, abundance, and peace.

Today, my plan is to sit in my peace after I walk. That may just be the perfect time to meditate. In that meditation my focus will be on staying in the peace. Just typing the words feels right. We all have stressors. Knowing how we get to our peace is an important step to being able to live our best lives. Remember anything we want to feel from the outside world or expand on in the outside world, we have to live on the inside of us first. We have to know love, abundance, and peace in the deepest parts of ourselves, to feel it and understand it in the outside world. There is no ONE path to get us there. We have to find the path inward that works best for us. Once you begin this journey, door after door begins to open leading you down the path that is right for you. You will also see many doors close behind you as you learned what you were meant to learn.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (Click title for information, formats, and purchasing options)