Life can be a rollercoaster full of ups and downs, twists and turns, along with unexpected jolts to our systems. For some, a roller coaster lights a fire inside us and gets our energy pumping in the best of ways. For others, it ties stomachs in knots and causes great anxiety. We will not all respond to the challenges in life the same way even if they are global challenges.

We can only ever do the best we can with what we have. No matter the challenge; DON’T LOSE YOUR HUMANITY. In times of struggle, remember to be kind. Not only to others, but to yourself. Experiencing fear can affect our internal systems in VERY negative ways to the point of creating more problems and doing more damage. When we tear ourselves down inside, especially unconsciously, our communications with others struggle. We contribute to chaos instead of peace; problems instead of solutions.

Please, remember that peoples fears are heightened for a myriad of different reasons. Some we may see and others we won’t. We can educate without tearing someone else down. We can find solutions without contributing to the chaos. Each person is living according to their own perspectives of truth.

Just put effort into being your BEST you. You are responsible and accountable for the energy you put out in the world. Make sure it’s the energy you want to see coming back to you.

With Love and Gratitude,

Rachael Wolff ©2020

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