I’m grateful I can spot people lost in the energy of fear, lack, and separation. The longer I’ve been on the road of aligning with love, abundance, and peace, the faster I can spot people lost in the energy of fear, lack, and separation. I don’t have to take them personally now. I know their beliefs are keeping them hostage. I also know that I can’t free them from themselves. That is their work to do on their timeline. Being able to spot other people’s fear, lack, and separation helps to keep my energy from unconsciously falling into the energy. It’s that reminder for me to stay present! Only in the present moment can I stay aligned with love, abundance, peace. The energy of fear, lack, and separation happens in the unhealed past and the unknown future that is attached to beliefs of fear, lack, and separation.
Today, I commit to being aware of when someone is lost in the energy of fear, lack, and separation. I want to be clear, just because I see that someone is lost in this energy doesn’t mean I will confront a person on it. I found that is typically a VERY BAD idea! If someone in this energy feels like they are being attacked, it’s more likely to shift my energy into the energy of fear, lack, and separation than to help them shift out of being aligned there. Recognizing is simply there to help me to stay in the energy of love, abundance, and peace while I’m interacting with a person, and that takes me staying present.
I learned from my own experiences when we try to force someone to be where they are not, we can be helping to keep them in a shame spiral. Living in our shame and guilt keep us in the energy of fear, lack, and separation. I love being able to spot people’s alignment, because the last thing I want to do is unintentionally make it worse or go down with them. Being able to spot it helps me to implement my healthy boundaries. When I spot someone in this energy, I do my best to focus my energy on staying in love, abundance, and peace. This helps me to stay calm, stay non-reactive, stay compassionate, and stay open for communication opportunities. This is one of the reasons I named this blog and my Facebook page, From A Loving Place. It’s the reminder to stay aligned with love no matter what the other person is doing.
When I’m responding to someone who is reacting to a post I do from the energy of fear, lack, and separation, I take a deep breath and say a little prayer asking for guidance on how to respond from a loving place. If I can’t spot that they are aligned with fear, lack, and separation, I could quickly go into a defensive mode and react from a place of I’m right and they are wrong, which aligns me with fear, lack, and separation. When I see clearly that a person is in the energy of fear, lack, and separation, I can respond and start out by saying, “That’s an interesting perspective.” This shows them that I heard what they said. Then I can go on to say, “My perspective is…thank you for letting me know how this effected you looking through your lens of perspective.”
I trust my intuition a lot in these interactions. I will get the guidance on how to proceed with this person. Sometimes that means to walk away and not engage with the person’s energy at all. Taking long deep breaths before I react is a good sign that I will be able to respond from a loving place, however that looks.
With Love, Abundance, and Peace,
©Rachael Wolff 2021
Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (Click title to find out more)