I’m grateful for the feeling of touching the Earth. When I take the time to think about the Energy of the Earth, the gravitational pull, moving through the Universe, and the life that comes from the ground, I’m in AWE. I love standing barefooted on the grass taking it all in. I love putting my hands on it an imaging all the life that comes from it around the world. When I can be in that moment, and just BE with the Earth—I’m in complete peace. We continue this week to celebrate BEING. BEING is one of the fastest ways to align with the energy of love, abundance, and peace and move away from the chaos of aligning with fear, lack, and separation.
Today, I commit to connecting with the Earth. I will get outside today and enjoy the energy of the Earth. I’m going to do a meditation with my feet planted on the ground to fully connect. I know that many have snow on the ground right now, so here are a couple of alternative options:
- Touch a tree which is planted in the Earth. It is the easiest way to connect to the energy.
- If it is too cold outside, plant your feet on the ground and do a meditation imagining that the energy from the Earth is coming up your feet and moving through you like it would a tree. Pay close attention to any tingling sensations as you feel the energy moving into every limb. Then imagine the energy coming out your head in a light force—shine your purest light. Pay attention to how you feel afterwards.
Pay attention to how you feel afterwards. Do you feel lighter and more connected? I know for me, when I do things like this, my mind feels so much clearer. I don’t feel overwhelmed by all the fears of what is going on in the world. I can use that feeling to breathe into throughout the day to help me slow down and re-align with love, abundance, and peace because that is where connection lives.
With Love, Abundance, and Peace,
©Rachael Wolff 2021
Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (Learn more by clicking the title)