I’m grateful for the feeling of water against my skin. This is the week of BEING. When I slow myself down to appreciate the way that water feels against my skin, an instant smile comes across my face. I enjoy the process of washing my hands, showering, floating in a pool, swimming in a lake, wading in the Gulf of Mexico, walking through a stream, and playing in a waterfall. Water holds so much joy for me. All I have to do is slow down enough to appreciate it.
Today, I commit to appreciating the feeling of water touching my skin. SLOW DOWN! I have a practice of consciously washing my hands and appreciating the way the water feels as it kisses my skin. I also love standing in the shower and taking the feeling in. I focus on on area at a time and pay attention to how the water feels. When I’m done with the shower, I feel completely at peace. I move more consciously into my day. When I slow down enough to do this, I can find peace washing dishes, watering the plants, and washing the car. Consciously slowing down aligns me with love, abundance, and peace. There is no drama that exists in my time with water. How beautiful is that?
With Love, Abundance, and Peace,
©Rachael Wolff 2021
Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World