Today’s aligning is about questioning our thoughts. I know that sometimes I can think in black and white terms, but the grey is where peace lives. There is never one way to think and/or believe. We always have options. I needed to see this piece clearly in order to really understand that my thinking can be unconscious or conscious. There have been plenty of times I’ve felt like I’m prisoner of my thinking, but it took me realizing that all my thoughts are just perspectives in order for me to really see that I had options in how I chose to look at things. This process is so empowering!
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Read or listen to today’s aligning below:
Podcast
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Loving What Is by Byron Katie on audiobook was a game changer for me. She really taught me to question the way I was looking at things. I have this book in audiobook, Kindle, and paperback. I use them all depending on what I’m trying to get out to the material. In the audiobook version there are live segments from her speaking events. When I don’t want to feel alone, I listen to those. When I need to focus on doing the work or taking notes, I will use one of the other versions. I highly recommend this book in the process of learning to question your thoughts.
From A Loving Place 