Category: Personal Growth
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SOW #33 Letting Go with Special Guest Dr. Alexander Chriest
The power of letting go is an incredible way to open the doors to new paths, successes, and opportunities. If we want to be more productive in our lives letting go of what isn’t meant to be is an important part of the journey. This was the perfect way to wrap up Season 1 of…
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SOW #32 Throwing Love at Challenges with Special Guest Susan Powers, PhD
Who is Susan Powers, PhD? Susan Carroll Powers, PhD, grew up in Queens in the fifties. Her family life revolved around their Catholic Church where many of the ceremonial rituals and ancient beliefs in mortal sin and purgatory filled her with terror as a child. The fear of God was offset by the family’s annual…
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SOW #30 Kindness Starts with Self with Special Guest Holly Dickinson
I watched Holly’s Facebook page grow in miraculous ways as she shared her journey with gratitude and healing. Her posts reach millions of followers and she shares her journey in such an authentic way. I’ve wanted to have this conversation with Holly for a very long time. She walks the walk. I’m so excited to…
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SOW #28 Power of Confidence with Special Guest Elif Köse
I thoroughly enjoyed this conversation with fashion designer, author, and transformational confidence coach, Elif Köse. Her stories and experiences pave the way to to be a voice of confidence. Who is Elif Köse? Elif Köse a transformational confidence coach specialising in helping ambitious entrepreneurs gain clarity and confidence to scale their businesses with proven strategies…
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SOW #26 Heal from Within with Special Guest Katie Beecher, MS, LPC
After reading Katie Beecher’s book, Heal from Within, I knew I had to have her on Seeds of Wisdom. We covered so much ground in this week’s episode. It gives listeners lots to work with think about all in under an hour. These are the kind of conversations I love having! “Katie Beecher is… eerily…
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SOW #25 Transformational Humor with Special Guest Dr. Laura Basha
This episode is all about conscious choices. We cover so much ground in this episode, transformational humor is just a small piece of a much bigger discussion about the practice of making conscious choices. If you find yourself struggling with your own thinking, this is an episode for you! Who is Dr. Laura Basha? Laura…
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SOW #22 Focusing on Relationships to Increase Happiness with Ali Wenzke
I’ve always held my friendships close to my heart, so this conversation all about those important friendships in our lives really hit home. That connection time is so important to our mental health. I hope this conversation makes you want to reach out and make time for the special people in your life. Who is…
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SOW #19 The Secret Energy of Food with Special Guest Leslie Urbas
Are you ready to get to the core of the problem with so many of our weight-loss attempts? Are you ready to come face to face with the messaging that is keeping us stuck in the same patterns? In this week’s episode of Seeds of Wisdom, Leslie Urbas walks listeners through some of the worst…
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SOW #18 The Art of Compassionate Non-Attachment with Special Guest Sue Patton Thoele
I read Sue Thoele’s book, The Courage to Be Yourself in preparation for this conversation. I’ve never felt more aligned with anyone else’s work. Our books could be companion books. Knowing her experience, I can’t tell you how much having that connection meant to me. I think between last week and this week, viewers are…
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#28 What Can I Do Now? JOURNAL!
“Journaling is like whispering to one’s self and listening at the same time.” -Mina Murray Today, I got a clear sign it was time to journal. This is not the same as my free-writing where I get a timer and just write it out. Journaling is a little bit more complex than that, at least…
From A Loving Place 