Category: Perspective
-
SOW #23 Understanding the Intuitive Voice with Special Guest Ashley Torrent
This conversation with Ashley Torrent resonated deep in my soul. Knowing what the intuitive voice sounds, feels, and looks like is such an important piece of being open to actually listen and be open to receive it’s messages. I hope you enjoy this conversation as much as I did! Who is Ashley Torrent? Ashley Torrent…
-
SOW #22 Focusing on Relationships to Increase Happiness with Ali Wenzke
I’ve always held my friendships close to my heart, so this conversation all about those important friendships in our lives really hit home. That connection time is so important to our mental health. I hope this conversation makes you want to reach out and make time for the special people in your life. Who is…
-
SOW #19 The Secret Energy of Food with Special Guest Leslie Urbas
Are you ready to get to the core of the problem with so many of our weight-loss attempts? Are you ready to come face to face with the messaging that is keeping us stuck in the same patterns? In this week’s episode of Seeds of Wisdom, Leslie Urbas walks listeners through some of the worst…
-
SOW #18 The Art of Compassionate Non-Attachment with Special Guest Sue Patton Thoele
I read Sue Thoele’s book, The Courage to Be Yourself in preparation for this conversation. I’ve never felt more aligned with anyone else’s work. Our books could be companion books. Knowing her experience, I can’t tell you how much having that connection meant to me. I think between last week and this week, viewers are…
-
#13 What Can I Do Now? Letting Go
When I’ve exhausted what I CAN do, it’s time to let it go. Letting go isn’t giving up. Letting go is accepting what is, and working from there. Holding onto a dream or a nightmare of what’s not real is a choice. Worrying and wanting things to be different than they are takes A LOT…
-
#11 What Can I Do Now? The Unplanned, Unexpected & Unpredictable
We don’t always know what the day will bring. Sometimes we have more unplanned, unexpected, and unpredictable things happen than others. For me, this is one of those days. I start my day off with having to give someone a ride that wasn’t planned. When I went out to my car, I rolled down my…
-
Do It Now Challenge #4
Why do we often forget to take even just a few minutes daily to do something we enjoy to do? It doesn’t have to be long, so saying we don’t have time is just an excuse. If we like dancing, we can even put it on while we are doing something around the house. We…
-
#10 What Can I Do Now? Dealing with Anger
I know people can get uncomfortable with the people they love having challenging feelings like anger, frustration, sadness, fear, and so on. This is why I’ve found it so important to know who my emotional support people are when I’m feeling these types of feelings. For me, venting is a part of my process, and…
-
#9 What Can I Do Now? One New Thing
I’m in that place where I want to do something different. Some old behavior patterns aren’t serving me anymore. Something that’s a little different for me is that I don’t feel the need to make a bunch of changes to my daily life. Quite honestly just the thought of that overwhelms me. I’m looking to…
-
#8 What Can I Do Now? Practice
Today, I recorded a Seeds of Wisdom episode with Lair Torrent, LMFT (Licensed Marriage and Family Therapist). His episode is called, “Practicing Love.” It comes out on January 18, 2023. The name of his book is, The Practice of Love, and the podcast he does with his wife is called the Practice of Love Podcast…
From A Loving Place 