“If we really love ourselves, everything in our life works.”

Louise Hay

What I discovered is self-love projects out and comes back to me. This doesn’t mean that I don’t face challenging times and have moments where I feel defeated, but it does mean that I have an inner knowing that it’s all going to work out and I don’t use shame and self-abuse as a weapon of mass destruction against myself. When I don’t do that, I make better choices for myself. In the end, when I’m not working against myself, I know everything will work out.

With Love and Gratitude,

Rachael Wolff, Author of Letters from a Better Me