You are AWESOME!
We become what we tell ourselves we are, and then we shape how we view our reality around our perception of ourselves. We have to stop letting that negative committee up there tell us how to see our reality. Our perception is everything!
We can’t just say and spread positive messages to the outside world and expect things to be good. What is happening inside our minds is what matters. We train our brains to see what we are focusing on. Make sure you are fixing the messages you have programmed in there if you want to see real positive change in your life.
Are You Wondering How?
The fastest method I used to retrain my brain to focus on what I wanted was through gratitude and writing three things I liked/loved about myself daily. Doing the combination of these two things (consistently) for a period of at least 35 days or more can reshape your reality. If you haven’t stopped hearing the committee, it means you’r not ready to stop.
If that committee is really strong, you will have to be smart and use your creativity to shine light on them. This may mean digging in deep. Be open to hear where you are being led. If you really want to change, you will get signs showing you the way.
With Love and Gratitude,
Rachael Wolff ©2020