Category: A Better Me
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Ep.05 Listening with Love: “Don’t Go to the Hardware Store for Bread”
(Episode is available on the podcast on 7/1/22) The most valuable piece of advice I’ve ever got about who to go to when I’m feeling happy, accomplished, struggling, or downright miserable was given to me in the midst of trying to find myself in a toxic relationship. I was in AL-ANON at the time, and…
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Quotes That Make My Soul Sing #30
“When you blame and criticize others, you are avoiding some truth about yourself.” Deepak Chopra When I’m emotionally triggered, I have to be VERY careful around this truth. I have to remind myself that what I project out comes back. I’m only responsible and accountable for the the energy I’m putting out there. If I…
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Taking Responsibility for Contributing to the Collective
I’m taking responsibility for what I’m contributing to the collective. I’m not responsible for what anyone else is doing. I’m serving my highest good when I’m aligned with energy of love, abundance, and peace. It’s not just about the actions I take, but it’s the energy, thoughts, and beliefs I put into those actions. If…
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What Story Do You Want to Write About Your Life?
Stop giving your power away. Start writing your own story. No one else can write it for you. I’m not telling you what to do. This is how I talk to myself. What story do you want to write about your life? That is the question I ask when the stories that I’m telling and…
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Daily Aligning with Love, Abundance, and Peace #253
I’m grateful for the tools I have to be the best version of me. It really is all about the tools. I need to know which tool to use when and how to use it to get the best results. All of that takes practice and repetition. What do you think these Daily Aligning with…
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Letters to Corona: Part 3
Dear Corona, Today, I’m honoring the grief I’m feeling in the wake of your wave. My life was moving along in a way I was comfortable until your presence had us close our doors and proceed with caution. I’m grieving the loss of revenue from the events I can’t take part in. I’m grieving for…
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Letters to Corona: Part 1
You being here helped me to see the ways many of us haven’t been putting humanity first. If we did, you wouldn’t have spread the way you have.
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Book Launch Day: Letters from A BETTER ME
BEST FEELING EVER Driving down the road to familiar words. They are my words coming through my speakers. The beautiful voice of Kate Mulligan fills my car as she articulates the messages of the book so clearly. You can feel the letters in her voice. (Link to sample of audiobook here) Barnes & Noble Naples,…
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A Letter to Self: Staying Open to Learn
Dear Self, Please, keep your eyes open to what is beyond physical sight. Help me to be aware of how my thoughts, emotions, beliefs, and behaviors are guiding me. If I’m focused on fear, please make me aware of seeing my situation through eyes of love. Let me see there is a choice in how…
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Centering Brings Clarity
I used to believe I had to go to specific places to feel centered. Each one was in nature. Each one provided me with an open space for peace and quiet. I remember getting frustrated and giving myself the excuse that I didn’t have time or resources to go to one of my places, so…
From A Loving Place 