Revealing the Transformative Journey of Letters from A Better Me

How Becoming an Empowered Woman Transforms the World is a transformational guide igniting the empowered women we’ve suppressed for too long. Discover how holding onto all the anger, fear, hate, and separation is keeping us trapped in the ongoing cycle of destruction. The flame has been lit to create positive change. Now is our time to become the best versions of ourselves and have a lasting effect on the world. 

The journey starts with taking a trip into our own darkness. We take off our blinders and become aware of how the attacks on women affect us. Once we are aware, we begin to accept what is and heal from the past. We stop allowing negativity to drive our lives and let loving energy take the wheel.

 Finally, we shift into action and become the positive change we want to see, instead of festering in the anger, rage, and fear of where we have already been.  #Metoo, Rise Up, and Times Up ignited a flame we can’t let go out. Let’s honor the brave women who stood to show the world that mistreating women is NOT acceptable anymore. See how letter writing as a Better Me becomes a contract with yourself to being the best version of you.

The letters shift the negative self-talk and blame into true empowerment. You will release the negative emotional attachments that keep you from the experiencing authentic love, which is the essential energy for lasting change. Show the world what you stand for. Free the empowered woman within you! Empower yourself, change the world!

How Letters from A Better Me Helps the Reader

This book is meant to bring up what is under the surface that is holding the reader back. There are exercises at the end of each section to help the reader process the information and transform toxic thoughts, beliefs, perspectives, and feelings into life-changing energy. The more we see, the more we heal. The key to this process is to be open and honest about what is really going on inside of us. People sometimes wonder why the Law of Attraction, positive thinking, and treating others the way we want to be treated doesn’t work. Letters from A Better Me uncovers the reality of why they are not working for you, and how to make them work.

Right now, many women are consumed by the cycle of fear, anger, and rage reinforced by media and  society. Causes that continue to be driven by these negative emotions will create more separation. The world needs a new perspective that will break the cycle. How Becoming an Empowered Woman Transforms the World is about inclusion and helping women see where their true power lies. A woman’s internal energy must project the change she wants to see. If her internal energy is immersed with hate, anger, rage, and separation, she will create more of that. If she is filled with love, compassion, passion, and empathy, she will ignite and create lasting positive change in the world. 

How Becoming an Empowered Woman Transforms the World follows the belief system that is best explained in a quote by Byron Katie: “The most attractive thing about the Buddha was that he saved one person: himself. That’s all he needed to save; when he saved himself, he saved the whole world.”

Here’s What the Initial Readers are saying about LETTERS FROM A BETTER ME

“Letters from A Better Me: How Becoming an Empowered Woman Transforms the World provides a powerful roadmap for the journey from suffering to empowerment to peace. Personal and deeply passionate, Rachael Wolff’s perspective-expanding wisdom, and loving insights, serve as an inspirational reminder of the following: “I raise up my voice—not so I can shout, but so that those without a voice can be heard.” 

Bridgitte Jackson-Buckley, author of The Gift of Crisis: How I Used Meditation to Go From Financial Failure to a Life of Purpose

Letters from A Better Me: How Becoming an Empowered Woman Transforms the World takes the reader on a complete journey from the depths of chaos to true empowerment.  You will want to laugh, cry, shout, and chant. It is a must-read for the times we live in. Wolff helps the reader see deep down within to find the spark buried under years of misunderstanding. This is not only a book you will want to read, but a book you will want to pass down to the generations that come after you. 

—Becca Anderson, author of The Book of Awesome Women

“This book takes a creative approach to unfiltered flow writing. Engaging in this personal process can lead to increased empowerment at a time when freeing women’s authentic voices is essential.”

—Marta Ockuly, PhD, President & CEO, Creative Potential Institute, Inc.

“Rachael Wolff’s, Letters from A Better Me: How Becoming an Empowered Woman Transforms the World gives the reader a powerful historical perspective on the woman as victim, the overt and subliminal messages passed down through the generations and the ways in which women have contributed to their lack of value in the world.  Wolff does not just catalogue these perspectives; she gives the reader a practical and powerful series of exercises to help women let go of their chains of victimhood and claim their roles as architects of their own destiny. So that our daughters won’t have to suffer as we did.  A brilliant analysis and a practical self help book all in one!”

—Norma Greenberg, Founder of Comprehensive College Consulting, Harvard M.A.T., Northeastern University C.A.G.S, Former President of the New England Association for College Admission Counseling, Former board member of the New England Regional Council of the College Board

“This guidebook transports the reader from awareness to action and ultimately victorious transformation. The author helps navigate past stumbling through the rubble of life’s quakes, to a highly accessible path of personal empowerment and joy. If you’ve ever experienced trauma or a harsh slap in your faith while remaining a silent victim Letters from A Better Me: How Becoming an Empowered Woman Transforms the World gives you the power to finally speak in a brave voice and stand for what you believe in.”

—D.C. Stanfa, author, The Art of Table Dancing  

“I had the pleasure of reading an advanced copy of Letters from A Better Me: How Becoming an Empowered Woman Transforms the World. What a FANTASTIC read! Rachael does a wonderful job of guiding the readers to take a look within and explore their own psyche. I love the format of the author’s letters. These spur the readers to dive deeper into their own life experiences and thoughts. This book guides us to dig a little deeper, empower ourselves, and create positive change. It encourages the reader to be kinder and better understanding—which can only be of benefit to humanity. I highly recommend this book for your own bedside table and as a gift for someone you love!”

—Sheila M. Burke, Best-selling author Wall Street Journal and USA Today, I Am What’s Wrong and founder of Being Better Humans

 “I am so impressed with Rachael Wolff and how she has taken what she’s collected along the way and transformed it all into something we can all benefit from!  She is a gift! What Wolff has done in her book Letters from a Better Me: How Becoming an Empowered Woman Transforms the World is create a process that permits us to be open, honest, thorough and vulnerable.  To own the pieces that comprises us.  And through reflection, become our own catalyst for self-change. It takes a plan and it takes practice. An empowered woman knows how to empower other women.  Through the experience exchange we learn to hear clues that are a cry for help—first in ourselves, and then our sisters.  Wolff has created a model that could very well break a cycle of good intentions and instead, lead to change.”

—Kristie Kindstrom, Vice President Wealth Solutions Raymond James, Co-chair of Women’s Interactive Network at Raymond James inspiring women’s professional and career development

Letters from A Better Me: How Becoming an Empowered Woman Transforms the World is available for pre-order at some of your favorite on-line book retailers: Amazon, BAM, Barnes & Noble, and Indiebound.org. You can order right from here. You can also add Letters from A Better Me to your “Want to Read” list on Goodreads.

Were you were thinking that this would be the perfect gift for a friend, loved one, neighbor, co-worker, and/or charity?

Letters from A Better Me comes out on February 18, 2020, but that doesn’t mean that you can’t give it as a gift before then. Here are some gift giving ideas:

  • Get a journal and inside the front cover write a note that includes that they will be receiving their copy of Letters from A Better Me in February.
  • There are many places on-line and even in Microsoft Word that you can make your own gift certificate.
  • Buy a little memento with an encouraging message and write in a card letting them know they be receiving their copy.
  • Do you want a personal note from me? Send me an e-mail at lettersfromabetterme@gmail.com and in the subject line write “PERSONAL NOTE”. Attach a picture of your pre-order confirmation and send me the name of the recipient. I will email you a printable PDF with a personal note.

Do You Want to Read Something Now While You Wait?

You can pass the time reading the 90-Day A Better Me Series right here to get you started on the transformation. Thank you for all the support! If it weren’t for my readers, this book would still just be a dream in my head. Let’s make 2020 the best year yet!

A BIG thank you to my agent, Tina Wainscott (The Seymour Agency). Your belief in this project and me is why we are here today. Also, I want to thank the Mango Publishing team. I have enjoyed working with each and every person at this amazing company. There is a reason they are the fastest growing independent publisher. I’m so excited to be on this journey with you all.

With Love and Gratitude,

Rachael Wolff #LettersfromABetterMe

Weight Loss: A Journey of Losing, Gaining, and Maintaining

The Struggle with Losing Weight

I’ve seen many friends and family members struggle with weight loss throughout my life. My weight didn’t start tipping the scales of unhealthy until I hit 40. Then like a speeding bullet, pound after pound started piling on. Now, as many of my friends know, I do not like the burn of working out. I focus too much on the feeling and it messes with my creativity and flow of writing. I attempted going on the treadmill to lose the weight, but it didn’t do anything. No matter how fast I walked or the incline, it just sucked up my time and felt pointless. At the time, I wasn’t trying to lose weight for the right reasons. I thought if I lost weight, I would feel better about myself. A trap I’ve watched so many people fall into, just like I would be happy if…

The Importance of Self-Worth, Self-Esteem, and Self-Image

When we put our self-worth, self-esteem, and self-image outside of ourselves, we will STRUGGLE. We set ourselves up for failure, disappointment, and lack. We don’t have to lose weight to be lovable. We do have to choose to love ourselves in order to see the love that is presented to us. That doesn’t come from what we are not right in this moment. If we struggle with loving ourselves, we will manifest struggles in our lives. Our energy that comes from our core will permeate throughout. You can read more about in the inward journey:

90-Day A Better Me Series

Enjoying Losing the Weight

I knew if I was taking care of myself mentally, taking care of myself physically would feel natural and right. I decided to walk outside in nature, because that is something I love to do. I walked 5 miles a day listening to self-help books, meditations, podcasts, and anything that encouraged positive thinking. I love food so I wasn’t about to give anything I loved up, so I just started counting my calories and being accountable for what I was putting in my body. The weight came off. Then, in the busyness of life I just couldn’t find the time for walking the 5-mile walks and lost interest in counting the calories, and the gaining commenced. The maintaining got lost in the busyness of trying to fit more into my day than I had time for. 

Mindset Matters

Now, as a writer of a blog called From A Loving Place, I have talked about the energy of against thinking and what that does to us. I know negative energy attracts more of what we don’t want to see, so if I go at weight loss with the energy of working against accepting the person I am right in this very moment, I know that I’m putting a negative energy into the process and I will feel like I’m in a struggle to lose weight. If I focus on there not being time, the time for it goes away. I decided I wasn’t going to try to lose weight. I was going to accept myself exactly as I was and focus on being the healthiest version of me. 

When the Student is Ready…

Then came the road trip. I love road trips. I can be in cars for hours, days, and/or weeks and as long as I’m not in an area with excessive traffic, I’m at total peace. Road trips are an important part of my self-care, but not this particular road trip. I was in pain. There was a new roll of fat over my ribs that was causing me pain while driving. This roll was messing with my joy and my self-care. I found myself completely focused on the roll of fat the whole trip. It’s not like it changed my outer looks that much, but it definitely was affecting what was going on inside of me. That pain showed me something needed to change to be the best version of myself, so I started focusing on how I WANTED to feel. My energy was aligned with a healthy mindset.

The day after I got home from the trip, I decided it was time to commit to healthier practices. I had bought a knock off the Simply Fit Exercise Board some time ago, but just like any gadget it had sat in a perfect place ready for the day I would start getting on it. I went onto YouTube and found tons of great workouts to do with the board and weights. What I loved about the thought of this workout was that I didn’t have to make any time to do it. I simply did it while watching a television show that I already made time for. For the first time, I actually ENJOY strengthening and toning exercises, and it is strengthening my whole core and my arms!!! WHAT?!

Gaining Wisdom About Healthy Living

I’ve discovered that when I enjoy the process, I don’t feel like I’m in a struggle to lose weight. As I enter my third month of doing these workouts and being accountable for the food that I put into my body, I’ve lost 18 lbs. and counting. I’m not dreading anything; there is no painful recovery time. The exercise doesn’t make any of my body parts hurt after. My creativity is intact. I can go on for short 10-15 minute spurts, 30-minute variations, or just go at a steady pace for an hour. I feel good while I’m doing it. As I started to feel better and better, I started adding leg lifts with ankle weights, variations of weights from 2-10 lbs., and mixing it up with yoga stretches. I’m no longer focused on losing the weight, but enjoying the feeling and the energy I have to get me through the day. I’ve noticed how much healthier I feel inside and out, and because my mind is focused on the good stuff, I’ve noticed I WANT to eat healthier. I WANT to research healthier meal planning. I’m no longer naturally drawn to things that don’t make my body feel good. I’m not longer feeling the STRUGGLE of losing weight. I still LOVE food, I’ve just found a way to enjoy new and different ways of preparing, cooking, and when I do want to splurge—I do. 

Maintaining Healthy Weight by Attracting the Good

I FEEL great, inside and out.  My energy is in line with attracting what is good for me, and I find more and more things that make me feel good. Maintaining is no longer a chore, because the goal is about living a healthy and joy-filled life.  Outside of exercise and nutrition, I’ve also committed to keeping my head in the right space by writing out a page of positive intentions and gratitude daily. There will be a post to read more about that on Friday, September 6, 2019 on this website. If you haven’t signed up to follow this blog, you can do it by scrolling down on your phone or going to the sidebar on your computer. 

With Love and Gratitude, 

Rachael Wolff ©2019

Author of upcoming book: Letters from A Better Me: How Becoming an Empowered Woman Transforms the World

The Importance of Friends: The Journey to Becoming Our Best Selves

I woke up this morning with the overwhelming feeling of gratitude. As I wrote out my gratitude list, a stream of joy began to flow through me as I thought about the amazing people in my life. Tears are filling my eyes with how blessed I feel in this very moment. It got me thinking about the importance of friends. When we are on the journey of becoming our best selves, seeing the purpose of people in our lives is essential to our growth.

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This doesn’t always look pretty. I know there have been times on my journey where I look up, hands in the air and say, “Really?” Different people come into my life in the friendship and/or romantic role and show me so much about myself. I get to see where I still have work to do and where I shine.

Now that I’m a woman in my forties, I can tell you how EXTREMELY grateful I am to know that I’ve surrounded myself with friends who see me and know me well enough to know when something doesn’t feel right about the way I’m talking. If you are a woman going into your mid to late forties, you know exactly what I’m talking about. For those of you who don’t—HORMONES is the answer. I had NO IDEA the kind of things that would stir up in me so uncontrollably at this phase of life.

Recently, my hormones created a whirlwind of chaos in my feelings, thoughts, beliefs, and actions toward a particular relationship in my life. I tried all the tools I could wrap my head around to get out of the thought/feeling cycle running through my brain. When I opened up to a select group of friends about it, I really got to see how blessed I am. I didn’t have people jumping on my chaos driven bandwagon. I had friends who eased my fears helping me to question the toxic thoughts running through my mind. I had friends who reminded me of the tools that I share so many times. I had friends who reminded me of the person they knew in me and in the person I was creating the chaos around. I had friends sharing courage, strength, and hope from their own experiences. Five days from the start of hormone-driven hamster wheel going off in my mind, like hitting a stop button, the whirlwind ended—peace restored.

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I’m so incredibly grateful and blessed to know I’ve picked an amazing group of friends who can recognize when I’m engaged in a story in my mind that is not beneficial to me; A group of friends who doesn’t want to sink down into the muck, but who are willing to lend hands to help pull me up out of it.

Some people think that when you go on this journey, you shouldn’t have down periods, days, or seasons, and that’s simply not true. Sometimes there are days where a fearful story in our heads can take over for a brief time and as we learn and grow the power of the story lessens and the time periods it affects us shorten. When we attract the group and/or single friend to our lives who choose not to go down with us, we know we are on the right track to becoming the best versions of ourselves. The energy that we project out comes from deep inside us and it is reflected back to us in the relationships that we attract into our lives.

If we need a lesson in becoming strong, we may attract people who will teach us when and how to say no, and that is enough. If we see our own worth and we are dedicated to the journey of contributing to living as our best selves, we attract a team of people around us who will help us to see our light and encourage us to keep shining it. Whatever friends are brought to your life, be thankful. You have the opportunity to grow from every experience. There are friends who will be there for short periods and ones who will last a lifetime. Each one has their own unique value. Don’t try force any friendships to be something different than what they are. They are serving the purpose they need to serve. Embrace the journey!

This piece is dedicated to my AMAZING friends.  I love you and I’m so grateful for each and every one of you.

 

With Love and Gratitude,

 

Rachael Wolff ©2019

LETTERS FROM A BETTER ME: The Empowered Me

Dear Self,

I have the choice to feel: happy, sad, mad, love, fear, empowered, depleted, and on and on. It doesn’t matter what the circumstances are. These are my choices. I will choose actions based on how I choose to feel and what I choose to believe. I pray that I choose wisely today so that I can live my best life.

I can only be empowered if I remember that I ALWAYS have choices. Nobody can take away my choices to feel, think, believe, act, respond, and react. I’m the only one with that power and I WILL take responsibility for my choices.

With Love and Gratitude,

 

A Better Me

The Empowered Me

Rachael Wolff ©2019

 

90-Day Series Updates

Dear Readers,

I’m excited to inform you that I’ve been through each day of the FREE  90-Day A Better Me Series and the 90-Day A Better Me Letters Series and now BOTH series are fully available on FromALovingPlace.com. I provided links on each day for easy navigation through every piece of the series. Now that the series is complete, it makes it easier to read like you would a book. Whether you are reading the series again, like some of you have told me you are, or you are new to the 90-Day A Better Me journey, I hope you enjoy it. It was a pleasure to write it and an even greater pleasure to talk with the followers of both series.

Now, I need to go and focus on the editing my book coming out at the end of 2019. If you want to stay in the loop, make sure to subscribe to e-mails. Thank you for all the readers, followers, and commenters. I appreciate each and every one of you!!

Here at the direct links to both series:

90-Day A Better Me Series

90-Day A Better Me Letters Series

 

Happy reading!

 

With Love and Gratitude,

Rachael Wolff ©2019

FromALovingPlace.Com Followers

Dear From A Loving Place followers,

If you are following this blog, I’m sure you’ve noticed and abundance of e-mails coming in and/or Twitter posts. I’m sorry if the posts have been confusing. I’m moving the first part of the 90-A Better Me Letters Series over to FromALovingPlace.com.  I’m backdating all the posts so that they are aligned with the day the letter is companion to. I wanted to make sure readers have full access to both series here on FromALovingPlace.com. I’m also working on adding links to the corresponding installments on each day. This will take a little time, but I’ve noticed an increased amount of views so I want to make the transitions are as easy as possible for those picking up the series now that it is completed.

I apologize for any confusion and the flurry of notifications. There are twenty-six days to transfer. I’m sorry for any inconvenience during the transition. I’m so grateful to everyone following FromALovingPlace.com. I really appreciate your understanding and support.

 

Have a beautiful day!

 

With love and gratitude,

 

Rachael Wolff

90-Day A Better Me Letters Series: THANK YOU

Letters From A Better Me

Dear Readers,

I want to take a moment to thank all the readers who came on the 90-Day A Better Me Series adventure with me. This series was such a joy to create and write everyday. It was very weird yesterday taking the day off knowing that the series was over. For three months I’ve committed myself to this project. In the beginning, all I knew was my three parts and that I wanted them for an equal number of days. I made a chart for Part I of all the topics I wanted to cover, then day by day wrote whatever came to me. I’m sure some days were full of grammatical errors, because my pure focus was on the message. When I get too into grammar, my head isn’t focused in the right place. As the month would come to the end I would start making the chart for the next month. I would have to rearrange and change some titles, but everything kept flowing together effortlessly. I felt so blessed that there wasn’t a moment of writer’s block.

My life and learning experiences took me on this journey, so it wasn’t me just asking others to do the work, I was doing it. As many times as I’ve done all this work, I find I have to continue to work on me daily. As a single mother of two teenagers I get tested, and if I’m not keeping up with my self-care, I can tell and they can definitely tell. The difference is now, I allow any dark energy I have to teach me right away so that it doesn’t build into toxic energy.

As you may have noticed along with the series being free there were no outside advertisements. I did this because I know sometimes all the outside messages can break the momentum of feelings and physical experiences that occur during the process. I  just know when I’m  into a message than by accident, I click on an  advertisement or read it, I’m taken out of the moment. I wanted to make sure that you could have the best experience possible.

To all the readers who left me comments, liked and/or shared posts that resinated with you, thank you for spreading the love and appreciation. I loved seeing the familiar faces and knowing when a message seemed to really hit. I love watching people grow within themselves, because I know how it feels and how freeing it is. It was such a blessing to have you all on this journey.

Today I’m Grateful

  1. I’m grateful for all my readers and followers.
  2. I’m grateful for the experience of writing the 90-Day series.
  3. I”m grateful to my family and friends who have supported me during this this process.
  4. I’m grateful for all the people who showed up with lessons for me to learn.
  5. I’m so incredibly grateful for having an amazing outlet to reach people across the world who want to unite in love and light.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Here’s a direct link to the 90-Day A Better Me Series Category. Feel free to go back, reread, start from the beginning, or pick and choose along the way. This is your journey now. Just know it’s here for you whenever you want to commit to being A BETTER ME.

https://fromalovingplace.com/category/90-day-a-better-me-series/

90-Day A Better Me Letters Series: Day 90 – Committing to Lead by Example

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 90: Committing to Lead by Example

Dear Universe,

Today, I commit to doing my best. I commit to being the change. I commit to leading by example. I commit to doing the work daily to shine my light. I commit to the life of a better me.

I choose perspectives of truth that open me to experiencing love. I choose to perceive my reality through gratitude/abundance. I choose self-care to ensure that I’m giving my best to myself and others. I choose presence to pull me out of my story and give me a path to peace.

I trust the Divine Energy that lives inside of me to lead me to where I’m supposed to be. I trust that I’m exactly where I’m supposed to be with every breath that I take. In each moment the Divine gives me opportunity to see someone’s light and/or shine my own. In each moment the Divine gives me opportunity to shine my light or embrace the darkness inside of me in order to learn and grow. I get to choose. I choose to take responsibility for my darkness and turn on my light switch to expose any toxic build-up so that I can clean it up and keep my light on.

My soul’s purpose is to live life from a loving place. My strength comes from the love within me. My perseverance and courage come from being face to face with my own darkness. My empowerment comes from taking responsibility for what energy I CHOOSE to project to the word. My wisdom comes from my openness to learn and grow.  My beauty comes from shining my light.  I will lead by example. I will be the change that the world deserves.

Today I’m Grateful

  1. I’m grateful for the experience of writing the 90-Day A Better Me & A Better Me Letters Series.
  2. I’m grateful for the transformations and abundance that has come from staying committed to gratitude, love, light, and abundance.
  3. I’m grateful for all the people who encouraged me on this journey.
  4. I’m grateful to my amazing kids who allowed me to have space and quiet to write for these 90 days.
  5. I’m grateful to my AMAZING agent for believing in my LETTERS FROM A BETTER ME vision and giving me the opportunity to share my vision with the world by selling my book.
  6. I’m so grateful to Mango Publishing for seeing beyond the social media presence and allowing my vision to come alive.
  7. I’m grateful and honored to have the opportunity to lead by example.

 

With Love and Gratitude,

 

A Better Me

 

Rachael Wolff ©2019

Read Today’s Companion piece: 90-Day A Better Me Series: Day 90 – Leading by Example

This completes the 90-Day A Better Me Letters Series. I hope you have enjoyed the journey. Subscribe to follow FromALovingPlace.com for inspiration, book updates, new adventures, promotions on the 35-Day A Better Me Boot Camp, and so much more. Whatever you CHOOSE to do—I hope you keep choosing to live from a loving place.

 

90-Day A Better Me Series: Day 90 – Leading by Example

90-Day A Better Me Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 90: Leading by Example

“A leader is one who knows the way, goes the way, and shows the way.”

-John Maxwell

When I started this 90-Day A Better Me Series, one of my goals was not just to write about how to clean up our own foundation, re-build, then share our tools with others. It was to do the steps along with my readers. That is why I wrote the 90-Day A Better Me Letters Series to go with it. Before the 90-Day A Better Me Series, I had done a test-run of my 35-Day A Better Me Boot Camp, which I also did along with participants. I don’t just talk about these concepts, like I’ve said before these concepts of self-care aren’t new. What you are seeing in these pages is how I applied them to my life, how I combined them, and how I saw the connections between them. I made what sometimes people us to separate and disconnect each other into connections within me through loving feelings, thoughts, perspectives of truth, actions, reactions, and responses. I don’t believe in do as I say, not as I do thinking.

I don’t expect people to do more than I’m willing to do myself. I don’t expect people to do anything they are not ready to do, or don’t want to do. I know when someone is ready because they don’t talk about wanting to change, they step up and do the work. We have to want peace to the point where we are willing to step out of our own chaos. For some of us, we’ve been marinating in chaos from before we even could understand it. Chaos becomes comfortable. I get it, internal chaos was a comfort zone for me for a long time, I still attach to a little chaos here and there. I just keep taking steps and it becomes less and less. I had to live this in order to show the way for others.

“People may doubt what you say, but they will believe what you do.”

Lewis Cass

Being the change means we lead by example. I told you early on that if you stuck with me through the entire series and did the work things would start transforming in your life. I wrote, read, and did the work of the series for these last 90 days, and I have to report that once again, AMAZING shifts within me and in my external world keep happening. On Day 88, I signed a contract for my first book deal, Letters from A Better Me: The Empowered Woman. On Day 89, my passenger side window of my car broke; I kept a positive attitude about it. When I called to make an appointment to get it fixed, the woman on the phone told me anytime I need anything, please contact her directly because she considered me a pleasure to work with and she loved the energy that I put off. Those are just a couple examples of the kind of things that have been happening.

The energy we put out will come back to us, so if we truly want to stand up as a leaders, we have to be the example. If we expect others to do what we aren’t willing to do ourselves, we often will be led to live in lack. We won’t appreciate what others are doing, because we can’t see how challenging it can be to do what we are asking them to do. When we see people working through challenges, we are more likely to appreciate their efforts if we have been there ourselves. Leading by example keeps us in the energy of gratitude/abundance.

We ALL have the opportunity to learn from the mistakes, trips, slaps in the faces, trauma, drama, chaos, confusion, and losses we experience. How we get up is how we choose to lead others. Do we lead through the path of love or the path of fear? What we choose to do says it all. If we ourselves make a mistake, then we go attacking others by shaming, blaming, and judging to get the heat off ourselves, we are teaching others to do the same. If we make a mistake, take responsibility, and take actions to learn from and find solutions encouraging others to help get creative— The mistake can be avoided next time. We bring light into the darkness and let our mistakes teach us how to become better.

“What you do has far greater impact than what you say.”

-Stephen Covey

How people choose to live, choose to lead, choose to feel, choose to think, choose to believe, and choose to act will be different. The questions we want to be asking ourselves:

  • Are we making life choices from a place of love OR fear?
  • Are we choosing to lead from a place of love OR fear?
  • Are we choosing our feelings based on beliefs of love OR fear?
  • Are our perspectives of truth from a place of love OR fear?
  • Are we choosing to perceive events, conversations, self-reflection from a place of love OR fear?
  • Are we judging others from a place of love OR fear?

The energy we project will come from the love or the fear within us. What we manifest comes from the love or the fear we project. What we attract back to us comes from the love or the fear we manifested in the world. BE CLEAR on what you are putting out there for others to spread and expand upon. Lead by example!

5 Steps to Leading by Example

  1. Be AWARE of the ENERGY you are projecting (Days 2-30)! We all have light (love) and darkness (fear) within us. Be aware of which one you are letting be the dominant energy you are choosing to live by.
  2. Accept responsibility for your choices (Day31-60)! Others cannot make us feel, think, or do anything. You make choices in how you want to perceive what happens and how you interpret people, places, and things. Don’t give your power away by blaming, shaming, judging, and hating. Doing those things puts your energy in your darkness.
  3. Be solution minded (Day 61-90)! Staying in the energy of blame keeps us stuck (lack) in the darkness and blocks our minds from finding creative solutions (abundance). If you are open and willing to learn from the mistakes and missteps, you can make changes and improvements that turn out better than the solutions that come from the energy of fear and lack. Those solutions tend to cause more problems in the future, because lack breeds lack.
  4. Be the change (Day 89)! Represent the energy and the change that you want to see. Do whatever work necessary to keep you projecting light into the world.
  5. TAKE CARE OF YOUR ENERGY!!! SELF-CARE, SELF-CARE, SELF-CARE! Make sure you have an active self-care regimen (Day 73). Do the work to keep yourself in the energy you want to be creating your reality from. This is your life, LEAD IT!

When we are truly ready to take responsibility for our lives, we empower ourselves to BE THE CHANGE—No stories, no blaming, no shaming, and NO EXCUSES! We become the light and can lead ourselves through the darkness. If others choose to see our light, it will help them to see what was hidden in their own darkness. We then can give them tools to help keep their light on—Leading by example.

Thank you for joining me on this 90-Day adventure. I’ve loved all the interactions, comments, and places this journey has led me to. I’m so incredibly grateful for the time you’ve taken to read the words I’ve felt led to write. Three months, around 400 hundred pages, and whole lot of love has filled me with abundance and gratitude for this amazing life I’m choosing to live. Now, I’m in the best place possible to work on the trimming and editing of the Letters from A Better Me: The Empowered Women.

Subscribe to follow FromALovingPlace.com for inspiration, updates, new adventures, promotions on the 35-Day A Better Me Boot Camp, and so much more. Whatever you CHOOSE to do—I hope you keep choosing to live from a loving place.

 

With Love and Gratitude,

 

Rachael Wolff ©2019

Read today’s Letter from A Better Me 90-Day A Better Me Letters Series: Day 90 – Committing to Lead by Example

 

 

 

90-Day A Better Me Letters Series: Day 89 -Being the Change

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 89: Being the Change

Dear Self,

Life is full of twists, turns, hills, and valleys. There are amazing panoramic views surrounding me if I have the right lens to look through life with. I choose the lens of love or fear with each feeling, thought, perspective of truth, and/or step (action) I take. I can step towards the energy of fear and engage in battle with all my opponents. Or I can step towards love and let my light within lead me to bring light into situations where there already is enough dark. In order for me to be the change that I think the world deserves, I have to stay in my light as often as I can.

This doesn’t mean I have to put up with or accept unacceptable behavior. This doesn’t mean I have to give my energy to people who want to release their toxic energy on me. This doesn’t even mean I have to expose myself to energy that I don’t feel comfortable around. If I need space and distance from specific people to protect my energy, I will do that. Most times, I will choose to pray for them. I find that prayer keeps me in my light. When I choose fear, I gossip creating more darkness. If I need to protect myself with healthy boundaries when interacting with people, I will do that. If I need to go a step further and get the law involved when needed, I will do that. I will do what feels right for me at the time and do the best I can to maintain and protect my energy to the best of my ability. Taking care of my own energy comes first. Otherwise, I can’t be the change I want if my energy isn’t aligned with the change I want to see. I HAVE TO TAKE CARE OF ME so that I can be the best version of me. If I do that, I trust where I’m being led and who I’m being led to help and/or serve.

If I’m not taking proper care of me, no matter how much good I trying to do in the world, I will attract back chaos and drama to my life in some way or another. The Universe has to give me back the energy I’m putting out. This goes well beyond thoughts. This is all the darkness buried inside of me that I haven’t been willing to expose to light too. The deeper I’m willing to go, the better change I can be. I will choose to live my life in the abundance of gratitude, practicing presence, checking in with my thinking, re-channeling my energy (when needed), connecting to center (which for me is nature), connecting my light to Divine light, and being the change.

No one can force me to be anything I’m not. I make choices and I’m taking responsibility for my decisions to contribute to the love or the fear in the world. I want my energy to go into who I am (love), what I’m projecting, and what I want reflected back to me. I know what I have to do and keep doing. I’m committed to being A BETTER ME, so that I can BE THE CHANGE the world deserves.

Today I’m Grateful

  1. I’m grateful for the opportunities I get to consciously choose to spread love or fear. Especially when I’m in full awareness of choosing love (IT IS SO POWERFUL).
  2. I’m grateful for wisdom to know where my responsibility to BE THE CHANGE is and how to do it.
  3. I’m grateful for this incredible moment and all the positive energy running through me.
  4. I’m grateful for my connection to nature to assist me in re-centering my energy.
  5. I’m grateful for the energy I feel when I know I’m being the change instead of fighting against.

 

With Love and Gratitude,

 

A Better Me

Rachael Wolff ©2019

Today’s companion piece: 90-Day A Better Me Series: Day 89 – Being the Change the World Deserves

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Only one more day of the series to go! If you missed any part and/or day of the A BETTER ME LETTERS SERIES OR A BETTER ME SERIES, you are welcome to go back and explore by just going  to the Home page or going to Categories. Happy reading!