I’m grateful I KNOW compassion. I’ve been blessed in my life to be surrounded by compassionate souls. I’ve been on the giving and receiving end of compassionate acts. I believe when I feel compassion instead of judgment that is me seeing my fellow human clearly. When I feel compassion for everything and everyone, I’m connecting to the ONENESS of all that is. Compassion is such a big part of living life from a loving place and aligning with the energy of love, abundance, and peace. Having compassion for myself is how I was able to free myself from the prison I created in my mind. I’m so grateful to truly KNOW compassion.

Compassion is a loving act of kindness. KNOWING compassion helps me to keep hate away from my heart. My life feels so incredibly blessed to be able to share this form of love with the world.

Today, I commit to BEING compassionate. In general, it’s not hard for me to be a compassionate person. Where I like to really practice BEING compassionate is with people who I don’t see eye to eye with. I like to practice on people who I’m more likely to judge than show compassion to. One of those people is myself. Though I’m much better than I ever was, I don’t self-abuse anymore—I still lack compassion towards myself from time to time. When I put my attention on BEING compassionate where it’s not always easy for me, my compassion in all the other areas heightens naturally. It’s a beautiful thing! When I choose compassion over judgement, I feel fully aligned with the energy of love, abundance, and peace.

I’m am only accountable and responsible for the energy I put out in the world, so what other people do is never an excuse for me to match their energy. I make the choice to do that, and I can choose differently at any moment. Yesterday, I talked about acceptance. Having compassion for myself when I choose fear over love, lack over abundance, and separation over peace helps me reach the a place of acceptance, so that I can consciously make a healthier choice the next opportunity I get. Each and every part that I write about goes together to help me align with the energy of love, abundance, and peace. The more I practice, the more natural it becomes to respond from love instead of react from fear.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me

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