Perspective: I Hate Mondays

One of the greatest ways to find peace is to find where our own perspectives are going against the peace we want to feel. Here is a prime example in a perspective that sets many of our weeks up for challenge and struggle. 

I hate Mondays can also be referred to as: 

• Mondays Suck
• Mondays are the worst
• Can’t we just skip Monday
• Well, it’s Monday…

When we believe these thoughts, we open ourselves up to focus on everything bad about Mondays. When we focus on everything bad, we attract more bad. Where is the peace in that?

When we become aware of how we are working against ourselves, we become open to make new choices in our thoughts, beliefs, feelings, and actions. What you choose right now can set a whole new chain of events in motion, and it all begins with what is happening between our own two ears. 

TODAY’S PERSPECTIVE CHALLENGE

Today’s #perspectivechallenge is to write down at least 5 positive perspectives about Mondays. Then EVERY time you find yourself thinking a negative Monday thought: say, write, and/or sing three positive perspectives. 

Feel free to share some positive Monday perspectives in the comments section.

Here are a few ideas to get you started:

• Mondays are an opportunity to introduce something different in my weekly routine.
• Mondays give me an opportunity to serve my community.
• Mondays offer me new learning experiences.
• Mondays are for finding ways to make work fun.
• I love Mondays!

With Love and Gratitude,

Rachael Wolff ©2019

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