The most important person to know we are lovable and worthy is ourselves. If we don’t feel that we are lovable and worthy, we project that energy out into how we VIEW our realities. If someone else thinks we are lovable and worthy, but we don’t, we will come up with all the reasons this isn’t true. We self-abuse, then we try to find reasons the other person is lying to us. We sabotage any amount of affection that is given to us that goes above what we give to ourselves. Now, I go A LOT deeper into this in my book.
This is not a one day process. First, we have to truly see what our blocks are to feeling lovable and worthy. Get in the mirror and let yourself know how lovable and worthy you are exactly how you are in this moment. Feel the abundance of loving yourself and giving yourself the peace of mind knowing you are worthy of this amazing journey.
We are all here for a reason and being EXACTLY who we are is going to contribute to the collective in ways that we will never understand. We were created to be the person we are in this moment, so why not celebrate ourselves? Let’s stop squelching our light. Let’s be grateful for what we bring to the table by being our authentic selves. Our authentic selves lie underneath the energy of fear, lack, and separation that smothers us and keeps us prisoner. Our authentic selves are the essence of love, abundance, and peace that make us shine in our own authentic way!
Here’s a good test to see where you are: Say the statement, “I’m grateful that I am lovable and worthy EXACTLY as I am!” Now, look in the mirror and say it again. Be honest with yourself about what comes up and write it down. Look at any beliefs that come from places of fear, lack, and separation. Now imagine any of those feelings you have for yourself being wrapped in a cocoon of love and compassion. Wrap yourself in the love and support that you would give someone you love.
The person you are deserves your love and support. Whatever you are rejecting, you are projecting that lack out into the world and it is coming back. The only way to stop the cycle is to do the inner work. If you are reading this right now and you love and support yourself exactly as you are—Embrace that! Really feel what that means. It’s a beautiful thing.
Even in our darkest times, if we embrace ourselves with love and support—LOVE WINS! The light within in us is given permission to shine through the darkness and releases us from the heaviness of a feeling. That’s how we are able to feel ALL of our feelings in a healthy way without being prisoner of them.
Today’s Aligning
Love
Today, I commit to supporting and loving who I am—exactly as I am!
What does that look like for your day?
Abundance
Repeat out loud three times and BELIEVE IT: I’m grateful that I am lovable and worthy EXACTLY as I AM!
Peace
Give yourself a hug as if you were a loving parent giving it to their child.
Show yourself the compassion you deserve, and take notice if you feel the peace that follows.
With Love, Abundance, and Peace,
©Rachael Wolff 2020, 2024
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