I’m grateful for what does show up. In a nutshell, that is abundance. My energy is focused on the blessings of my day. I’m grateful for everything from the quarters I find in pockets to the many blessings of my amazing relationships. I’m grateful for the people who read my words. I’m grateful for the words I read. I’m grateful for the money I do have. I’m grateful for the opportunities I get to grow into the best version of myself. When I get out of bed, I get to breathe and live. A simple breath can bring me AWE by focusing on the magnitude of what that means.
It is so easy to get lost in the world of lack. That is the energy of “not enough”. Some of the wealthiest and poorest people are stuck in this energy. Here’s the cool thing, some of the poorest and richest people live in the energy of abundance, which is living in gratitude for what does show up. The difference is where a person’s energy is aligning the majority of the time: fear, lack, and separation OR love, abundance, and peace.
I’ve learned that my life flows A LOT better when I’m aligned with love, abundance, and peace. The Divine guidance, Divine connections, and Divine financial abundance show up as needed based on what I’m projecting out to receive back. I learned a long time ago, I can’t fake the energy of abundance, I’m in it or I’m not. I’ve also learned that the shift from lack to abundance can take a matter of seconds if I really focus my energy on being grateful for what does show up. I love how this has worked in my life again and again.
Today, I commit to focusing on what DOES show up in my life. YES, I’m going to spend the day making sure I’m aligned with the energy of what gives me the best outcome, which is love, abundance, and peace. The quickest way I know to move me into this energy is to focus on the things that do show up in my life.
For anyone joining me today, please note, this does not mean we don’t honor our feelings wherever they are. When doing this kind of work, it’s important to name and pay attention to our feelings because they are there trying to show us something. We don’t want to miss that. This is not fake it until we make it. Today is about authentically focusing our energy on what does show up and watching where focusing on that energy takes us throughout the day.
I like to begin from the beginning of the day:
- Oxygen showed up to supply me with a way to breathe.
- My heart and blood are working and they are working great, YAY!
- My limbs all have circulation and are ready to move!
- My dog shows up with love and cuddles.
- The warm water shows up to give me a wonderful cleaning.
- My senses show up so I can feel the water, smell the soaps, hear my audiobook, and taste the water in the shower.
- Blueberry coffee shows up to make my soul smile as my senses delight.
- My children wake-up to start a new day.
- My eyes work, which mean I can read and write to my heart’s content.
- Divine guidance shows up to give me my assignments for the day.
- I get to celebrate the love ones I do get to see and talk to today.
- The money I need to survive is available to me today.
- I have a safe and loving environment to live in.
- I see so many wonderful birds to enjoy.
- I love seeing the beautiful clouds.
- I doing what I love with my writing and creating.
- All the people who I’m meant to help today are crossing my path.
The goal is simply acknowledging what does show up for me as often as I can remember. I hold the feeling of gratitude for what shows up in my life moment to moment. Sometimes I get to the amazing feeling of pure AWE that brings me to tears. If challenging feelings come up, I focus my energy on the specific feelings and what messages the feelings are trying to tell me. I might then ask for Divine guidance to help me move through the feelings. As long as I don’t do any numbing activities, I will usually find my guidance in a book, a conversation, or a Divine guided experience that reveals a step to moving through the feelings. By doing this, I contribute to the feeling of AWE by watching what shows up even in the throws of painful feelings. I’ve moved myself through some pretty hard times this way. Avoiding the feelings is contributing to the energy of fear, lack, and separation. Even when I’m in that energy, I’ve learned not to do anything that adds to it if I can stay aware enough in the moment.
I know this practice helps me align with the energy of love, abundance, and peace in a very beautiful way. The more days I can keep the practice going, the more abundance I feel. I’ve had so amazing things happen to me after an extended period of doing this. The key is to stay aware of where my energy is going and see how it expands out to the people around me the more aligned I am. I love being able to spread love so effortlessly. That’s what happens the more aligned we are. This is the begin of BEING the change. Sometimes it’s not about the doing, we have to get to the place where we are authentically BEING so that we can contribute to the world from a loving place.
With Love, Abundance, and Peace,
©Rachael Wolff 2021
Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (click on the book cover to learn more)