Today’s aligning is about health and wellness, and once again this post was exactly what I needed to see. If you’ve been following along, I wrote the original series in 2020 and 2021. At this time in the journey things were actually going better than I could have ever imagined.
Right before updating the post I got some news that threw me off. My daughter is in a health crisis and just as I thought she was going to get the help she needed, we hit a snag. Doing these practices this time around is a lot different, I’m facing some situations right now where the series is helping me to keep my head above water. The process hasn’t gone as smoothly as last time, and that’s okay.
I’m telling you this, because some of life’s curveballs are going to come at as differently, and how we play the game is going to look different. Today, I’m so grateful I had today’s post to inspire me to get back into a daily health and wellness routine because I need it now more than ever.
This post along with everything going on in my world right now is a sign I need to commit more time to taking care of myself body, mind, and soul. I tried putting the oxygen mask on my daughter before I put it on myself, and I’ve been running out of air. I’m so grateful the Universe showed me exactly what I needed to see.
Are You Ready to Dive In?
Check out the original post or listen to the podcast below.
Podcast
Need More Support?
What health and wellness thoughts came up for you while reading or listening to today’s aligning? Just start doing one thing that will contribute to your health and wellness, and see what space opens up for more.
From A Loving Place 