“Seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their innermost being, their true nature.”
-Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose p. 2
Location: Myakka River in Venice, FL
Seeing the beauty in nature is how I know when I am completely in the moment. If I can pay attention to the details; I’m there. My head is no longer visiting the past or questioning the future. I am at one with the moment. For this reason, I know when I am scattered and lost too. If I can drive down the road and not spot anything beautiful outside I’m gone. My head is so wrapped up in the chaos tornado whirling the past and future around and in my head. It is my sign to slow down, take three long and deep breaths and re-engage with the moment.
If I have ability to go outside in these moments, I go find the nearest tree. I stand on the roots, touch the trunk, and breathe. If I can get myself to the point where I feel the tingles of energy running through me, I’m re-centered. Then I start to pay attention to all the beautiful things in nature around me. This is how my day transforms. Everything becomes more elaborate and alive. The best part, my mind is clear.
These are the times, I am open to guidance, signs, and miracles. If I’m busy with my tornado, nothing is clear. I miss the giant signs telling me what to do. I get caught up in desperate prayers, but don’t give myself space to hear and/or see the reply. Nature is how I gage how I am doing. If I can find the awe, I’m in a good place. Awe is where miracles are seen.
Location: Venice, FL
I was once told, “I don’t have time to get outside and appreciate nature.” That would be to say, the person never leaves the house or looks out a window. Nature is around us. It is the wildlife, clouds, colors, water, desert, trees, flowers, and plants. When a person says this, it is not that they don’t have time. They are not ready to get out of their own tornado. Where we put our focus tells us a lot. If we can’t see the beauty around us, we most certainly are not seeing it within us. This effects the way we see both other people and the situations surrounding us. We must put the energy into the things we want to see in the world. As our inner focus transforms our thinking, our outer world reflects the change.
In order for me to stay in-line with my purpose, I must focus on the beauty within and surrounding me. Not to say, I don’t have my bad days. I live in a coastal city in Florida. Driving in tourist season is a reminder of the work I still need to do. I also am a parent of two young children; enough said. I don’t always handle these situations in a zen-like manner. The point is, nobody is perfect. Life will throw us opportunities to dive into the fear or the love. We need both to grow. The question is, which one is at the foundation.
My relationship with nature has got me through a lot of sticky situations. I have had the opportunity to see so many amazing miracles in my life, just by getting outside.
A tree taught me the importance of getting rid of dead weight in order to grow. I also learned about the energy they give off and how to use it to help me center myself.
Location: Ringling Museum, Sarasota, FL
Sunrises and sunsets is how I remember to be in complete AWE. Sunrises taught me about the magic of the peace of quiet in the early morning hours. Sunsets have filled me with the magic of light.
Locations: Sunrise – Hayesville, NC Sunset: Naples, FL
The eagle gave me a glimpse of strength, perspective, and a reminder to soar.
Swamp walks taught me the importance of being present, because boy can stepping on the wrong thing hurt your feet.
Location: Naples, FL (My son and I) Photo Credit: Daniel (Zeke) Schryver
Being quiet in the woods helps me to pay attention to all of its amazing sounds. It is also the reminder of all the creatures we share the Earth with. We are just one small piece to a very large puzzle. It is important to me to respect that. It also keeps me in perspective. The world does not revolve around me. Other people don’t do things to intentionally hurt me. They are unconscious and taking their own pain out on me, because I am there. When I can get there, I’m at peace.
Location: Marietta, Georgia
I become as solid as the mountain that I love looking out from.
Location: Stone Mountain, Georgia
As my thirties are coming to an end, I noticed they were about letting go of the past and discovering the life I was meant to live. It was in these past ten years that I have been able to really see nature’s way of showing me how to live life fuller and connect to it’s messages. My life became amazing when I connected to the AWE!
With Love and Gratitude,
Photo Credit: All pictures, except the one noted, were taken by Rachael Wolff. It is important to me to share my personal moments with you, because they are a big part of my journey.