Tag: self help
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Breaking Toxic Patterns: Why Do I Keep Doing this to Myself?
Why Won’t These Seeds Thrive? Trying and Failing to Make My Internal Garden Thrive I lived in the darkness for a long time pretending to love, but I wasn’t capable. I read book after book, went to multiple therapists, and would even go to seminars trying to find the help I needed. I kept searching […]
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90-Day A Better Me Series: Day 78 – Using Self-Reflection When We Are Triggered
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 78: Using Self-Reflection When We Are Triggered “Self-reflection is the school of wisdom.” -Baltasar Gracian One of the best tools I ever received about how to become a better me through my relationships with others was by […]
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90-Day A Better Me Letters Series: Day 73 – Constructing My Self-Care Regimen
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing My Self-Care Regimen Dear Self, I’m taking the time to construct my self-care regimen by going through what I use to help me in different areas of my life. […]
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90-Day A Better Me Series: Day 73 – Constructing A Self-Care Regimen
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing A Self-Care Regimen “When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.” -Jean Shinoda Bolen In this 90-Day […]
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3 Powerful Lessons I learned about the Law of Attraction
Along the road of self-discovery, I have stumbled across 3 jewels in understanding the law of attraction. I had to go through some very hard lessons to find them, but under all the muck and gruel, there they were; little diamonds. When I first learned about the Law of Attraction, I didn’t understand the POWER my the […]
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5 Lessons in Personal Growth
On the journey of self discovery there are some key elements we learn on the way, but we don’t always read about them in books. We all have our own journey and our own landscape to develop. We have our own personal taste to account for. Not everyone’s garden looks the same. We each have […]
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The Power of Nature
“Seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their innermost being, their true nature.” -Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose p. 2 Location: Myakka River in Venice, FL Seeing the beauty in nature is how I know when I am […]
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10 Positive Lessons I Learned From my Parents
“When you know and respect your own Inner Nature, you know where you belong. You also know where you don’t belong.” -Benjamin Hoff, The Tao of Pooh p. 41 1. Life is not always a family-friendly T.V. show. I grew up in a time where all families on T.V. looked perfect. They handled problems with ease, […]
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Tearing Down Walls Isn’t Enough
“If the house is crooked and crumbling, and the land on which it sits uneven, is it possible to make anything lie straight?” -Katherine Boo, Behind the Beautiful Forevers p. 254 I have made countless attempts to re-build my metaphoric house. I would tear it all down in my head and start re-building. I noticed the […]
From A Loving Place 