I don’t know about anyone else, but I absolutely LOVE water. There are so many ways to be grateful for water. Just think, we are made of mostly water. Without that, we wouldn’t be alive. We watch life thrive because of all forms of water. If you can be fully immersed in your gratitude for water. You are in the energy of love, abundance, and peace. Dive in! How many reasons can you come up with to be grateful for water?

Today’s practices are to appreciate and ENJOY water. When you are in the shower, take it in! Notice how good warm water feels against your skin. Enjoy the peace you feel when fresh water is rinsing over you. If you are by the beach, a lake, or a pond, take a few minutes to stop and appreciate the beauty that lives right by you.

Wash your hands and be with the water. Take a deep breath in and be grateful that you are given the resources to stay clean. Get yourself a nice glass of water and really allow yourself to think about all the things water is doing for your body, wow just thinking about it made me thirsty. Pay attention to how your body feels. Notice how you feel the more you really start appreciating water. Embrace the gift. You are experiencing love, abundance, and peace. Sit with it and keep the awareness of how it feels, so that you know how to get back here again and again.

Today’s Aligning

Love

Today, I commit to enjoying water.

How will you enjoy water today?

Abundance

I’m so grateful for water for these reasons…

How can you put your energy into the true feeling of gratitude while thinking about water?

Peace

Today, I commit to a mindful shower and/or bath.

There is nothing that brings me peace faster than getting in the shower and just being fully present. When things are REALLY bad I submerge myself in the tub and listen to meditation music as I just sit, breathe, and feel all the sensations the water and the tub provide.

With Love, Abundance, and Peace,

©Rachael Wolff 2020, 2024

Hear a sample of the audiobook link here: