SOW #14 Practicing Love with Special Guest Lair Torrent LMFT

If you are ready to look at how you are practicing love, this is your episode! This conversation got me thinking about a lot about my relationships. After watching, leave me a comment to tell me what you think. It’s packed with valuable insights. We talk self-love, communicating love, boundaries, mindfulness, and SO much more.

Before recording this episode, I listened to his and his wife, Ashley’s podcast, The Practice of Love. I mention it in the opening of the recording, but I’m adding the Spotify link here. It is available on other platforms, so if it’s peaking your interest, find it! I’m a BIG fan now!

Who is Lair Torrent?

Lair Torrent, L.M.F.T., Lair Torrent is a leading relationship therapist and the author of the book “The Practice of Love, is an executive consultant, and speaker. Blending Eastern-based mindfulness practices and Western clinical models, Lair has created a powerful approach to healing. He helps clients take control of their lives. He did his graduate work at Mercy College under the renowned therapist Dr. Evan Imber-Black and did his post-graduate work in Eastern thought at the Helix Training Program in NYC. Lair has been resourced/interviewed by NPR, the New York Times, and Rolling Stone for his expertise. He is in private practice and works remotely with clients worldwide.