Category: Seeds of Wisdom
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SOW #14 Practicing Love with Special Guest Lair Torrent LMFT
If you are ready to look at how you are practicing love, this is your episode! This conversation got me thinking about a lot about my relationships. After watching, leave me a comment to tell me what you think. It’s packed with valuable insights. We talk self-love, communicating love, boundaries, mindfulness, and SO much more. […]
Rachael Wolff
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#8 What Can I Do Now? Practice
Today, I recorded a Seeds of Wisdom episode with Lair Torrent, LMFT (Licensed Marriage and Family Therapist). His episode is called, “Practicing Love.” It comes out on January 18, 2023. The name of his book is, The Practice of Love, and the podcast he does with his wife is called the Practice of Love Podcast […]
Rachael Wolff
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SOW #13 Accepting Incremental Progress with Special Guest Mary Beth O’Connor
In this episode we look at childhood abuse, trauma, addiction, recovery, relationships, career, and the incremental progress that is a HUGE part of the healing journey. This is a powerful episode. I’m so grateful I got a chance to read an Advanced Readers Copy (ARC) of Mary Beth O’Connor’s upcoming memoir, From Junkie to Judge: […]
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What Can I Do Now? #7 Trauma Trigger
When we have past trauma, we never know what will happen that might trigger a memory. We can be in a conversation, reading, watching or listening to something, the list goes on. Well, today was one of those days for me. I read something that brought me back to a very dark time. I’ve done […]
Rachael Wolff
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SOW #12 The Power of a Regular Meditation Practice with Special Guest Nita Sweeney
Hello Seeds of Wisdom followers. 2023 is a new year, and I wanted to do something special to celebrate. In 2023 you will be able to go Beyond the Seed on YouTube. Beyond the Seed is an extended version of the Seeds of Wisdom where we go deeper into the topic matter. You will still […]
Rachael Wolff
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SOW #11: The End of Seeking with Special Guest Julie Hoyle
Who is Julie Hoyle? Julie Hoyle was born in the U.K. When she was 33, a profound spiritual awakening virtually dissolved her identity and radically changed the direction of her life. Julie Hoyle is an author, speaker, and content creator who, for over two decades, has been sharing what it means to live true. With […]
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SOW #10: Nobody Else has to Change for Me to Be Happy and Successful with Karen C.L. Anderson
Who is Karen C.L. Anderson? Karen C.L. Anderson is a master-certified life coach and author for women who want to take care of themselves in the troubled relationship they have with their mothers, and/or change the way they experience that relationship. She is the author of several books, including Difficult Mothers, Adult Daughters: A Guide […]
Rachael Wolff
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Seeds of Wisdom: Living an Awesome Life with Special Guest Allen Klein
Who is in Allen Klein? Ever hear of a “Jollytologist®”? Well meet the world’s one and only—Allen Klein. Through his books and presentations, Klein shows people worldwide how to use humor and positivity to deal with everything from traffic jams to tragedies. He is an award-winning professional speaker and a recipient of: Klein is also […]
Rachael Wolff
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SEEDS OF WISDOM: The Best Part of Me is my Sensitivity with Special Guest Molly-Ann Leikin
Who is Molly-Ann Leikin? Molly Leikin (rhymes with bacon) Molly Leikin (rhymes with bacon) was born in Canada and defected with her baritone ukulele to California during a 58 below zero blizzard. The Department of Public Social Services in Los Angeles seemed to think she’d be a good Emergency Intake worker. Yeah, right. But she […]
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Seeds of Wisdom: Forgiving is FOR-GIVING with Special Guest Susyn Reeve
Who is Susyn Reeve? In her words… I am an award-winning author and expert WholeHearted Living Coach & Mentor. I work with clients to live a WholeHearted Life of passion and purpose grounded in Love. I offer professional development programs including Being a Leader and Connection Matters More than Anything: Designing & Leading Experiential Workshops. […]