Category: Author Interviews
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SOW #22 Focusing on Relationships to Increase Happiness with Ali Wenzke
I’ve always held my friendships close to my heart, so this conversation all about those important friendships in our lives really hit home. That connection time is so important to our mental health. I hope this conversation makes you want to reach out and make time for the special people in your life. Who is…
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SOW #21 Turning a Mess into a Message with Special Guest Kim Colegrove
Sometimes we have conversations and read books that sit with us for a lifetime. Kim Colegrove and her book, Mindfulness for Warriors fit into that category for me. Having been a suicidal teen, how Kim got to the place of turning her mess into a message sits deeply on my heart. If you want to…
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SOW #20 Following the Dream with Special Guest Angela LoMenzo
Seeds of Wisdom Ep. 20 Following the Dream with Special Guest Angela LoMenzo is one of those conversations that just inspired me on such a deep level to commit to the process of following my dreams. Her book, The Wisdom of Wildly Creative Women offers so many inspiring stories that one can’t help but have…
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SOW #18 The Art of Compassionate Non-Attachment with Special Guest Sue Patton Thoele
I read Sue Thoele’s book, The Courage to Be Yourself in preparation for this conversation. I’ve never felt more aligned with anyone else’s work. Our books could be companion books. Knowing her experience, I can’t tell you how much having that connection meant to me. I think between last week and this week, viewers are…
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SOW #16 Finding Purpose in Goal-Setting with Special Guest Debra Eckerling
Finding Purpose in Goal-setting was the perfect topic for my conversation with master goal-setter, Debra Eckerling. I felt so inspired after leaving the conversation. It’s a great reminder about following passions, taking steps, and watching how it all unfolds. She truly has done powerful things with goal-setting and teaching others how to pivot even when…
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SOW #14 Practicing Love with Special Guest Lair Torrent LMFT
If you are ready to look at how you are practicing love, this is your episode! This conversation got me thinking about a lot about my relationships. After watching, leave me a comment to tell me what you think. It’s packed with valuable insights. We talk self-love, communicating love, boundaries, mindfulness, and SO much more.…
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SOW #13 Accepting Incremental Progress with Special Guest Mary Beth O’Connor
In this episode we look at childhood abuse, trauma, addiction, recovery, relationships, career, and the incremental progress that is a HUGE part of the healing journey. This is a powerful episode. I’m so grateful I got a chance to read an Advanced Readers Copy (ARC) of Mary Beth O’Connor’s upcoming memoir, From Junkie to Judge:…
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SOW #12 The Power of a Regular Meditation Practice with Special Guest Nita Sweeney
Hello Seeds of Wisdom followers. 2023 is a new year, and I wanted to do something special to celebrate. In 2023 you will be able to go Beyond the Seed on YouTube. Beyond the Seed is an extended version of the Seeds of Wisdom where we go deeper into the topic matter. You will still…
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SOW #11: The End of Seeking with Special Guest Julie Hoyle
Who is Julie Hoyle? Julie Hoyle was born in the U.K. When she was 33, a profound spiritual awakening virtually dissolved her identity and radically changed the direction of her life. Julie Hoyle is an author, speaker, and content creator who, for over two decades, has been sharing what it means to live true. With…
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SOW #10: Nobody Else has to Change for Me to Be Happy and Successful with Karen C.L. Anderson
Who is Karen C.L. Anderson? Karen C.L. Anderson is a master-certified life coach and author for women who want to take care of themselves in the troubled relationship they have with their mothers, and/or change the way they experience that relationship. She is the author of several books, including Difficult Mothers, Adult Daughters: A Guide…
From A Loving Place 