Today’s aligning is about going into our good scenic memories. This can be a tricky one, so definitely listen or read the full episode. I love thinking about some of the amazing places I’ve visited or simply remembering what is what like to be mesmerized by specific trees, flowers, mountains, waterfalls, sunsets, sunrises, oh and so much more. The image that just came to my mind is watching dolphins play in the water. I actually feel the tears welling up in my eyes with that one.
We get to experience so many moments, of beauty, but often we don’t pay attention enough to hold onto the memory, so today see what comes up for you. I hope you will share in the comments.
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Today’s Daily Aligning
Love
With my hand over my heart: I call on a memory of a place where I felt complete AWE.
Abundance
I’m grateful for the place I feel joy visiting…
What and where are they? Focus in on the abundance.
Peace
Today, I commit to finding, appreciating, and/or exploring a local place where I feel joy.
This practice is all about connecting.
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If you are having trouble getting a good visual of a memory of a place, look it up online to see if that triggers anything. It often does, and it might even stimulate your brain to activate more memories like that. I love when that happens. As I was thinking about these amazing memories, more and more kept popping into my mind, and it feels expansive. That is what you are looking for. If it feels constrictive, you are tapping into the energy of fear, lack, and separation somehow. Just stay aware of where your energy goes.
From A Loving Place 