Tag: Stretching
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Daily Aligning with Love, Abundance, and Peace #131
I’m grateful for the way my body feels when I stretch. Months ago, my friend introduced me to this amazing stretching program on PBS called Classical Stretch: By Essentrics (also available on YouTube). The woman who leads the workout is Miranda Esmonde-White, and she is 71 years old. I fell in 100% love with this…
From A Loving Place 