“Take care of your body. It’s the only place you have to live.”

Jim Rohn

That is exactly right.Since I am the example of how I want others to treat me, how I’m treating my body is one examples I’m showing them. If I abuse my body with toxins, I’m attracting outside toxins to me. If I abuse my body by not taking proper care of it with healthy food, exercise, sleep, and water, I’m showing others I don’t value the very vessel that carries me through this life. I’m projecting out that I don’t show myself the love and respect that I deserve, so you don’t have to either. When I take good care of my body, I’m always amazed how much better I feel all around. I love the quality of the people I attract around me from this place.

With Love and Gratitude,

Rachael Wolff, Author of Letters from a Better Me