Tag: health
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What Can I Do Now? #6 Eat FOR My Health
I don’t know about anyone else, but I get so overwhelmed when I think about my overall diet. I used to go on these healthy eating kicks, and then I would mess-up a.k.a. cheat, beat myself up, and then say, “screw it.” Talk about vicious cycles! I’ve decided to take my eating, one bite at…
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Quotes That Make My Soul Sing #29
“Take care of your body. It’s the only place you have to live.” Jim Rohn That is exactly right.Since I am the example of how I want others to treat me, how I’m treating my body is one examples I’m showing them. If I abuse my body with toxins, I’m attracting outside toxins to me.…
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Daily Aligning with Love, Abundance, and Peace #308
I’m grateful for the wellness-minded. I love when people consider the whole of a person and not just any ONE area. I love when I can discover ways to take care of my mind, body, and soul in a wellness-minded fashion instead of reacting to a health concern or emergency. Wellness-minded people pay attention to…
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Daily Aligning with Love, Abundance, and Peace #229
I’m grateful I became health conscious instead of a health prisoner. Here’s what is funny about us humans. We will often see the truth of something in one area of our lives or someone else’s, but not be able to connect it to other areas or our own lives. We also might see the big…
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90-Day A Better Me Series: Day 83 – Taking Responsibility for Inviting Dark Energy into Our Internal Homes
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 83: Taking Responsibility for Inviting the Dark Energy into Our Internal Homes “I think we are all advised to keep on nodding terms with the people we used to be, whether we find them attractive company or…
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90-Day A Better Me Letters Series: Day 82 – Implementing My Healthy Boundaries in Dark Situations
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 82: Implementing My Healthy Boundaries in Dark Situations Dear Self, I’ve learned so much on this journey of implementing my boundaries. What I’ve realized in my practice of using my healthy…
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90-Day A Better Me Letters Series: Day 70 – Doing What I Love
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 70: Doing What I Love Dear Self, You are just as important as all of the people I serve, so I’m honoring our journey by committing to do things I love…
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90-Day A Better Me Letters Series: Day 52 – I See My Value
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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Lessons from Nature: Beauty from Within
When we look at the world, we can know where we are in our heads by what we focus on in our external world. Are we looking at others judging them for not being good enough? Are we seeing and/or engaging in gossip about other people whether they are in our personal lives or in…
From A Loving Place 