Today’s aligning is all about being present. It’s reminder to keep my mind where my feet are. When so much is going on, it’s really easy to have my mind going in every direction and forget to be where my actually are. When I’m in the energy of fear, lack, and separation, I’m everywhere, but present. Of course this makes me overwhelmed! I definitely need this practice today,
Are You Ready to Dive In?
Podcast
DAILY ALIGNING PRACTICE #5
(Please read or listen to full episode before doing the work to get the most out of the aligning process)
Love
I’m showing my love for myself by doing (fill in the blank) right now.
What can you do right now in this moment to show yourself love? Write in your journal, meditate, hug yourself, do something that benefits your body, mind, or soul.
Abundance
Three things I’m grateful for that I can see right now are…
Peace
Right now, I’m taking three deep conscious breaths with my hands over my heart.
Do You Want an Accountability Partner to help keep you on track?
You can sign-up for the Daily Aligning Facebook group if you haven’t already, or you can get a one-on-one Zoom session with me. These are just two ways.
There are plenty of other ways, The more you align with love, abundance, and peace, the more those people who want to see you aligned will show up in your life. Just don’t fall for the traps of people who say, “I’m the only person who can help you” or “Doing this is the ONLY thing that will help you” I’ve learned to see these phrases as the red flags that they are. If a person wants you to align with the energy of fear, lack, and separation, it’s a red flag that you are going down a slippery slope. If someone believes they are the only person that can help you, that comes from the energy of separation. They see themselves as better than you, and they are not. We all have access to the wisdom to align our own energy, it’s just a matter of getting help to tap into it.
Until next time, I wish you love, abundance, and peace
@fromalovingplace with Author Rachael Wolff
From A Loving Place 