Tag: Badass Stories

• SOW #15 Owning My Story with Special Guest Jodie Eckleberry-Hunt PhD ABPP

  

  Owning My Story is an important conversation about empowering ourselves in our choices. Jodie Eckleberry-Hunt does an amazing job at articulating what owning our own stories means. She reminds us that the process will involve pain, and experiencing the pain is safe. Her latest book, BadAss Stories is nothing short of BADASS! If you like…

  Rachael Wolff

  January 25, 2023

  Self Discovery

  Badass Stories, Owning my story

• What Can I Do Now? #7 Trauma Trigger

  

  When we have past trauma, we never know what will happen that might trigger a memory. We can be in a conversation, reading, watching or listening to something, the list goes on. Well, today was one of those days for me. I read something that brought me back to a very dark time. I’ve done…

  Rachael Wolff

  January 10, 2023

  Abuse, Personal Growth, Perspective, Seeds of Wisdom, Self Discovery, Self-Care, What Can I Do Now

  Badass Stories, journaling, trauma, Triggers