Tag: eating

• What Can I Do Now? #6 Eat FOR My Health

  

  I don’t know about anyone else, but I get so overwhelmed when I think about my overall diet. I used to go on these healthy eating kicks, and then I would mess-up a.k.a. cheat, beat myself up, and then say, “screw it.” Talk about vicious cycles! I’ve decided to take my eating, one bite at…

  Rachael Wolff

  January 9, 2023

  Personal Growth, Perspective, Self Discovery, Self-Care, What Can I Do Now

  eating, health, shaming