Daily Aligning with Love, Abundance, and Peace #94

I’m grateful that when I align my intentions with my feelings—I create my reality. This is exactly where God has been leading me for the last couple weeks. I keep being reminded of this over and over. I spoke at and attended a conference about it, then I started reading the science behind it in Breaking the Habit of Being yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza. I’ve seen how this has worked in my life over and over from relationships to careers to dream road trips. I’m so grateful how this works. The last few days I’ve been leading up to this one, because we first have to recognize our stories (#88) and if they are aligning us with fear, lack, and separation or love, abundance, and peace. Then, once we get clear view of all of that we can start looking at how we are setting intentions (#91) consciously or unconsciously. Lastly, our feelings (#92) need to align with the reality we want. That’s the whole purpose of why I keep up with this work.

Today, I commit to aligning my intentions with my feelings. Some people stop at thinking positively, and they can’t figure out why things aren’t happening. Some will focus on aligning their feelings, but forget to set intentions for what they actually want to be creating. The beauty and the magic happens when these two things connect. If people are wondering why I use letters in my book and in all my coaching work, it’s because it’s the best way I’ve found to connect the two. When I’m writing a letter to God, a friend, or a loved one, I emotionally connect to the words I’m writing. I don’t send them, but I imagine myself telling people all about my dreams, goals, and purpose I see for myself.

Don’t get me wrong, I love my lists too, but when I really want to get myself aligned to create the reality I want, I write letters. I save my lists for my daily practice of gratitude and prayers. This doesn’t mean that they won’t work for you. I know plenty of people who can get their feelings completely engaged while writing lists. We have to find the practices that work for us as individuals. Some people may use index card and mirrors. What is important is that if you try a method that doesn’t work, try something else.

With Love, Abundance, and Peace,

©Rachael Wolff 2020

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

Daily Aligning with Love, Abundance, and Peace #91

I’m grateful for the power of intention. Over the last 91 days I’ve been amazed on how aligning with my intentions daily have worked out. Some days I’m covered in goosebumps just thinking about all the amazing things that have happened, and yes that is while we are going through some very turbulent times. Most hours of the day, my energy is aligned with the changes I want to see. Some days, it’s more of a challenge, but I still put my intentions out there. It seems like the days I’m in my darkest spots, I get the best lessons from the intentions I put out.

Before the I started this series, I found myself consumed with all the chaos going on around me. I was giving my energy to the very things I didn’t want to see more of in the world—on a regular basis! I had more fear, lack, and separation in me than I knew what to do with! I’ve studied the science on how powerful energy is. I’ve studied religion and spiritual practices to know how powerful energy is. When I don’t consciously align my energy, I sink into the abyss of fear, lack, and separation. That is where hate and rage fester.

The daily practice of aligning my energy with focused intentions (the daily commitments) has been so powerful. I’ve come across some of the most inspiring stories that feed my energy of love, abundance, and peace in the most amazing ways. Each daily commitment is setting an intention and a prayer for that day. We are so much more powerful than most of us know. Where we put our energy is crucial if we want to live a better life.

Today, I commit to setting CLEAR intentions. Now, in this series, I set pretty general intentions. These are my global prayers for a better life for all of us. Today, I’m going to take out my journal and write down some clear personal intentions that take me even deeper into the energy of love, abundance, and peace. It’s so important to be clear on what we want for our own lives. Here’s the thing, we set intentions daily whether we are aware of it or not. Pay attention to the messages playing in your head. You may be setting intentions in the way you talk to yourself or the stories you tell yourself about others. Be watchful! We can’t fake our energy. That is why if we set intentions and our energy we are putting out with them doesn’t align, they won’t come into fruition because the energy isn’t aligned to go in the direction you are wanting. Your direction is determined by the energy you are projecting out.

Our self-talk is a great indicator of the energy we are projecting out. If you struggle with self-talk and your relationship with yourself, that is where you need to begin setting intentions to be and do better. Commit to your relationship with yourself first and you will be amazed at how that projects out to the world.

With Love, Abundance, and Peace,

©Rachael Wolff 2020

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

If you are looking for a way to empower your life, pick up your copy of Letters from a Better Me TODAY!!