Tag: feelings
-
What Can I Do Now? #2 Experience my Feelings
I never knew the importance of recognizing, acknowledging, experiencing, accepting, and releasing my feelings until I experienced the damage of not allowing my feelings to take their natural courses. If you’ve read other series on my blog or taken my courses, you know how much emphasis I put on acknowledging our feelings as they come…
-
Ep.04 Listening with Love: Why Are We SO Scared of Feelings?
How are you feeling right now? Not today or ten minutes ago, but right now. I don’t want to hear the dismissive comebacks like good, fine, okay, or triggered. I’m not interested in the story that is keeping you a prisoner of your perspective at this moment. I just want to know: What are you…
-
Ep. 02 Listening with Love: The Problem with Feeling Unseen and Unheard
There are the moments in life when there are no words to express the pain we feel collectively in our souls. Young children dying in an act of violence is one of those times. “LISTEN” is the word I hear playing in my head, like a demand, over and over. Allow people to express their…
-
Quotes That Make My Soul Sing #13
“The other side of resisting fear is freedom.” Tara Brach, PH.D., Radical Acceptance In a world of avoidance, there is great pain. Pain to our bodies, minds, souls, and relationships with both ourselves and others. Even our relationship with the God of our understanding becomes a prison when we resist what is really going on…
-
Quotes That Make My Soul Sing #6
“Feelings are the language of the soul.” Annie Sims I’m not one to be scared of my feelings, but that is only because I went through hell when I shoved them down, ran from them, and avoided them. When I learned the POWER of feeling my feelings and how much it freed me from suffering,…
-
Daily Aligning with Love, Abundance, and Peace #333
I’m grateful I KNOW the importance of FEELING ALL my feelings. If people are scared of feelings, I may be called too sensitive, too caring, too emotional, etc. The truth is, I’m not too anything. I feel my feelings and then I let them pass through me just like they are meant to. I do…
-
Daily Aligning with Love, Abundance, and Peace #94
I’m grateful that when I align my intentions with my feelings—I create my reality. This is exactly where God has been leading me for the last couple weeks. I keep being reminded of this over and over. I spoke at and attended a conference about it, then I started reading the science behind it in…
-
Daily Aligning with Love, Abundance, and Peace #92
I’m grateful for my feelings. I was taught to take responsibility for my feelings over thirty years ago. Now, when I first learned. I didn’t know the difference between taking responsibility and self-blame. After years of self-blame, I saw that was one of the way I abused myself. Then in-turn, I let others abuse me…
-
Daily Aligning with Love, Abundance, and Peace #16
Avoiding, suppressing, and numbing feelings does us a great disservice. When those hard feelings show up, they are giving us beautiful signals just like when what we may consider the “good” feelings show up. Here is a secret that will set you free, they are ALL good feelings if you know how to work with…
-
Daily Aligning with Love, Abundance, and Peace #7
I love making time to appreciate skills I’ve learned. This one puts me in a great mood. Sometimes when we get stuck in the daily grind, we forget to see how far we’ve come with the skills we’ve learned along the way. Appreciate the time you’ve committed to learning skills that have helped you and…