Today’s aligning is about balance, peace, and calm being an inward journey. I needed this reminder today. Sometimes when we get caught up in our to-do lists, we can forget to go inward. We get so caught up in the constant doing until things feel out of control.
When the answer to the problem is making space to go inward and find the balance, peace, and calm. This is one of the many reasons so many people recommend a daily breathing and/or meditation practice.
Are You Ready to Dive In?
Read or listen to today’s aligning in the post below or the podcast episode in the next section.
Podcast
Need More Support?
Breath work, meditation, EFT Tapping, and mindfulness exercises are a few of the best places I know to go for balance, peace, and calm. If you don’t know about any of these techniques, look them up. YouTube has tons of free videos on all of these topics. Which of these calls to you?
From A Loving Place 