Tag: Yoga

• Feel-Good Friday Book Series: The Yamas & Niyamas

  

  FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Sometimes we are taken on unexpected journeys. A few years ago, I went on a yoga and hiking retreat in Sedona, AZ. During the retreat, we were given the book, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice…

  Rachael Wolff

  November 15, 2019

  Friday Feel-Good Book, Perspective, Self Discovery, Self-Care, Spirituality

  Books I love, Feel-Good Friday, Niyamas, Yamas, Yoga

• The Calling of the Soul

  

  Sedona Calling Years ago I lived in Phoenix, Arizona for a little less than a year. Within that year, I went to Sedona, AZ three times. Sedona is known for its beautiful scenery, vortexes, spiritual pull, red rocks, and so much more. At least, those are the qualities that pulled me in. Sedona is a…

  Rachael Wolff

  April 5, 2018

  life lessons, parenting, Personal Growth, Self Discovery, Spirituality, Travel Adventures

  Arizona, Calling of the soul, climb, journey, Meditation, Rachael Wolff, red rocks, role, Sedona, single mom, soul, Vortexes, with love and gratitude, Yoga