Author: Rachael Wolff
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Quotes That Make My Soul Sing #11
“When you change your mind, your brain changes; and when you change your brain, your mind changes.” DR. Joe Dispenza, Breaking the Habit of Being Yourself When I went back to college as an adult, brain science was making great strides. As the years pass, more and more is being discovered. As a trauma survivor,…
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Quotes That Make My Soul Sing #10
“When you blame others, you give up your power to change.” Robert Anthony This quote is a reminder I have to give myself often. My stories in my head are nobody else’s responsibility. I’m responsible and accountable for how I CHOOSE to view ANYTHING in my life. I am going to go through challenging times,…
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Quotes That Make My Soul Sing #9
“Trying to keep negative experiences at bay may actually keep us stuck and prevent us from embracing the healing journey.” Lily Dulan, Giving Grief Meaning For a very long time I shoved the painful experiences in my life down. I pretended like they didn’t bother me, and I tortured myself within for years. I projected…
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Quotes That Make My Soul Sing #8
“Just keep in mind that, even though you are where you are supposed to be, that does NOT mean you are meant to stay there.” Bridgitte Jackson-Buckley, The Gift of Crisis I truly believe that I’m always exactly where I’m supposed to be until I’m not. However, I need this reminder every now and then…
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Quotes That Make My Soul Sing #7
“Staying open to joy, to beauty, to love, brightens all of your life experiences. Being mindful of these opportunities will greatly enhance your life.” Emily Thiroux Threatt, Loving and Living Your Way Through Grief While preparing for an upcoming interview on grief and the holidays with Emily Thiroux Threatt, I read this quote in her…
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Quotes That Make My Soul Sing #6
“Feelings are the language of the soul.” Annie Sims I’m not one to be scared of my feelings, but that is only because I went through hell when I shoved them down, ran from them, and avoided them. When I learned the POWER of feeling my feelings and how much it freed me from suffering,…
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Quotes That Make My Soul Sing #5
Trust your happiness and the richness of your life at this moment. It is true and as much yours as anything else that ever happened to you. -Katherine Anne Porter This quote is a reminder to me that I don’t have to get my stuck in any story from my past. I can be here…
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Quotes That Make My Soul Sing Day #4
Growth is never about focusing on someone else’s lessons, but only on our own. Marianne Williamson, A Return to Love The first time I read A Return to Love, I was 14-years old sitting in a treatment center. There were so many seeds in the book I was not ready to plant. It’s taken me…
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Quotes That Make My Soul Sing Day #3
Once we realize that we were the ones who gave our power to the other person in the first place, we can move to a new place, remember our power, and forgive ourselves for ever forgetting. MK Mueller, 8 to Great I’m so excited and grateful to be facilitating a Heart Wisdom Panel today with…
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QUOTES THAT MAKE MY SOUL SING DAY #2
“It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.” Hermann Hesse Sometimes I need a reminder that the best thing I can do for the people in my life is to recognize them for who they…
From A Loving Place 