A Mom’s Tale: Reflections from the Heart

This past Saturday was my daughter’s first high school Homecoming dance. I don’t know if it is because of our recent experience of running from the gun, recognizing how fast time flies, and/or feeling for people like the Guttenbergs and Gabby Petito’s family (and so many families like them) who never get to see their little girls again, but I’ve been feeling super sentimental through this entire experience.


If you know my writings, you know that my journey is about figuring out how to live life from a loving place. It is at the heart of everything I do. Yet as a mom, I’m not above the struggle of the re-surfacing of old wounds and projecting those on my kids. My kids are my drive for living life from a loving place, and they are the ones who help me see the importance of staying on this path. I’m so incredibly grateful to be a mom and to have the opportunity keep doing better for them and myself as I grow right along side of them on this journey. As I’ve written and spoken about ample times, the moment I found the definition of love and truly saw it as the definition was the beginning of a series of life-altering changes in thought, belief, and behavior patterns that keep on offering me the most amazing gifts and blessings.

The definition (in different versions) is posted multiple places in my room as a reminder (that I’m don’t always remember to follow) to project love. Following this definition has changed all my relationships for the better and has given me the strength and courage to remove myself from relationships that didn’t have this definition at the core. Having this reminder helps me be accountable and responsible for my thoughts, beliefs, and behaviors whether I’m operating from a place of love or a place of fear. These two versions of Corinthians 13.4-13.7 are just different enough to make sure I don’t rationalize my thoughts, beliefs, and behaviors to confuse love with fear. Even if I can’t see it in the moment, I have the opportunity to hold myself accountable when I CAN come back in a loving way:


“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”

1 Corinthians 13.4-13.7, NIV Study Bible (1985)

“Love is patient, love is kind; Love is not envious or boastful or arrogant or rude. It does not insist on its own way; It is not irritable or resentful; It does not rejoice in Wrongdoing, But rejoices in the truth. It bears all things, believes all things, Hopes all things, endures all things.”

First Corinthians 13.4-13.7, Harper Collins Study Bible (2006)

I just can’t help but be grateful for my kids, because without them, I would have never known that love could be more than what I had allowed myself to experience up until that point.

At this moment, I feel nothing but love in my heart and it is the most wonderful feeling—pure AWE. My hope is that I will be able to carry this feeling with me as I know I will need it in my next moment where I will have to choose to respond to my kids from love or react out of fear.

With Love and Gratitude,

Rachael Wolff, Author of Letters from a Better Me

About this post:

This piece started as a Facebook post on my personal page. I didn’t see what I wrote coming, but as I wrote I felt this need to keep sharing. There is a lot going on in the world right now and sometimes, I need the reminder project love in my daily life. I thought maybe others might too. For anyone who needs it, I hope this helps. Thank you for reading. If you want to see more FromALovingPlace.com, you can explore the page and/or subscribe with your email here:

Running from the Gun

“Gun, run!” Whether those were the only two words that registered or the only two words I heard, those were the words that made my world stop as I looked around in slow motion trying to get my eyes on my daughter as cheerleaders, football players, parents, grandparents, and coaches started to run. We can talk all day long about what we would do in that situation, but until it happens, there is no way to understand the things that go through each individuals head as they are running from the gun. “Run, run, run!” Those were the words that permeated the air. The words that ignited terror in toddlers, teens, and adults alike.

Veterans’ and police training snaps back into play for some as they try to get people to safety and are ready to protect their community. Pure adrenaline runs through the veins making it possible to jump fences and help those who aren’t able get over. No one will be left behind. Dozens of children and mothers flock into a small locker room. I stand outside as I still don’t have eyes on my daughter, yet I have eyes all over the park looking for her, because those are the AMAZING people I’m surrounded with. I know that as soon as someone has eyes on her, my phone will ring.

Little did I know I didn’t even have my phone for a brief period because it fell out of my pocket while hopping the second fence. What is the likelihood the stranger who found it walks to the one person who would push the button on the phone to see my and my boyfriend’s picture on it and know exactly where I was? But, not just that, it was my best friend and the person I was at the game with. She knew exactly where I was standing and handed me the phone. In my hyper-focused state, I didn’t even have a memory of her handing me the phone, but God was looking out for me, and no one could tell me different.

As a mom, I have a check list of all the kids I know going off in my head knowing where I last saw them in case I see their parents or hear someone calling for them. In my head praying that I will see my daughter in one of these batches of kids. “She’s gone, the kids are safe to come out.” Police presence has arrived and the shooter fled.

I’m standing directly in front of the locker room as I watch the kids exit. The memory that will be burned in my head is the one that followed. Kids of all ages crying, screaming, and shaking exiting that locker room. Some have no idea if their parents, grandparents, teammates, friends, or coaches are okay. No one knows if anyone has been shot or got hurt trying to flee. Parents looking on, holding their breath, and hoping their loved one(s) will exit the locker room. Still, no sign of my daughter.

Tears fill my eyes not knowing if she is scared hiding somewhere or hurt. I have no idea if she is with other girls or stranded alone somewhere. The team starts gathering back at the tent—still no sign. I can’t write this next part without tears running down my face because of how blessed I feel to know the friends, parents, kids, and coaches that I do. I had eyes everywhere. One of my friends called to tell me that there were four cheerleaders hiding in a truck. I start moving towards the parking lot as I spot her walking towards the team tent. She was safe.

Once I could stop and look back, I realized what an amazing community I’m a part of. From the people helping get eyes on all the kids, people staying back to help others over fences, people helping direct people to safety, and others helping to keep others from freezing in their tracks, we stood together as a community. Nothing divided us in that moment. We were all in this together.

The next day, we already had planned to gather for team pictures. This community is now bonded tighter than ever. As people told their stories of the day, other stories began to emerge to see that for some—this was not their first time running from the gun. My now 14-year old daughter is a part of the growing numbers that have had this experience.

Thankfully, no one that I know of was physically hurt that day, but there were people whose PTSD was triggered, and some of them have no idea that they even have that. Others, will be traumatized from this event because people will expect them to shove the feelings and experience down. This isn’t intentionally to hurt someone. This is how generations of people are taught to cope, but ends up turning into future problems because a person’s reaction to something else will be triggered by the events of that traumatic day that they never fully processed.

It’s VERY important that we allow people to talk through their feelings and experiences how THEY experienced it from their own point of view. It’s important that a person is allowed to cry, shake, and scream without someone telling them not do do that or feel that way. Looking up “Feeling Wheels” online and having a person specifically talk about which feelings they are feeling is EXTREMELY helpful. They have these wheels for toddlers to adults. The best way to help someone through traumas like this is to allow them to feel through it. It can look scary and ugly, but if they are able to work through their feelings in a healthy way, it may stop the experience from turning into a debilitating psychological condition. Teaching people to shove feelings down or numb them can also lead to addiction as a form of self-medication.

With a growing number of children having to experience running from the gun, I hope we start hearing more stories from specialized psychologists, psychotherapists, trauma therapists, and social workers about how to help them PROCESS the experience in the healthiest way possible. We can talk all we want about prevention, but let’s face what we are being faced with now. Let’s make sure we are not continuing the vicious cycle of mentally unstable people out there with guns because of past unhealed experiences. Healthy minds lead to healthy actions, reactions, and responses.

Last year, I was blessed to facilitate a Heart Wisdom Panel (click for link) with Fred Guttenberg. He’s the author of Find the Helpers and the father of Jaime Guttenberg who was murdered in the mass school shooting in Parkland, FL. I remember reading his book in horror of what it would feel like to know your kids were in this kind of horrific situation. I felt tremendous empathy for the families, faculty, kids, and community. Yet, running from the gun was never my experience, so I had no idea on how truly horrifying it was to run and not know what will come next. I still don’t know what it would be like to actually be in a situation where lives are lost, but so many people do. I have tremendous empathy for them.

Living life from a loving place doesn’t mean that I’m not going to experience traumatic events or have to go through challenging times. It doesn’t mean I won’t face feelings of pain, fear, panic, anger, sadness, or grief. I’m human and all these feelings are apart of the human experience. What I have figured out along the way is that even when I feel these feelings that aren’t always pretty, I can embrace them with love. I can allow the feelings to add to my ability to feel compassion and empathy for others. I know what running from the feelings does, and I know that I rather find healthy ways to process things than allow the shoved down feelings space to turn into psychosis, disease, and/or addiction. I will keep choosing to show up and see each experience as an opportunity to be a better and healthier human.

I don’t want any human’s experience to be running from the gun, but if that is their experience, I want to make sure I’m contributing to helping them find healthy ways to process the experience so that it doesn’t take them down long after the experience is over. I want survivors of the experience to feel empowered to do good in the world and keep choosing to live. Thankfully, trauma therapies have come along way since I was a teen. I have tried, read, and studied many different approaches including traditional, new-age, spiritual, and physical. Some are free and others are expensive, but one thing I know is when I sincerely ask for help and am open to allow that help to reveal itself, I get the help I need 100% of the time. I just have to be willing to stay out of my own way, which means no running, numbing, ignoring, or suppressing what is really going on inside of me. Finding ways to process challenging situations gives me the ability to show up for others in the healthiest way possible, and THAT is what I want. That is what I’m doing here. I’m sharing part of my process with you.

To all the people who have had to run from gun, I’m truly sorry that you had to go through the experience. I’m grateful you are here today. I pray for all the families, communities, and friends of those who didn’t survive the run.

These are my personal perspectives. Each person has a right to feel how they feel and experience events in whatever way they do. This experience is what is true for me. Living from a loving place is what helps me find peace, love, and abundance in this life, and it’s how I choose to live. No one has to agree with how I choose to live my life, but if how I live my life helps others, I celebrate being able to contribute to someone feeling inspired or empowered to grow from each experience no matter how challenging those experiences are. I debated whether or not to write this, but I kept getting called back to the page. Thank you for reading.

With Love, Compassion, and Gratitude,

©Rachael Wolff 2021

Author of Letters from a Better Me

Heart Wisdom Panel: Fabulous Females

On September 1, 2021, I was blessed to be the guest facilitator on Mango Publishing’s Heart Wisdom Panel. Sherry Richert Belul is the regular facilitator and she is AMAZING. When she asked me to fill in for a panel on Fabulous Females, there was NO WAY I was going to refuse. With everything going on in the world, I wanted to read about inspiring women. I had NO idea what I was going to experience when I start reading the books by the author’s on the panel. With not a lot of time before the panel, my plan was to skim through both books. I’m so grateful that I didn’t.

I started with Shelly Rachanow’s book, When Women Run the World Sh*t Gets Done (See Shelly’s works by clicking on the title). There were so many stories of women and communities of women who either have gone or go out and persevere without any excuses. I knew I wouldn’t be skimming the book when I read,

Within each of us lies the strength and courage to make a difference in this world. It’s my hope that these stories inspire and ignite a spark within you to contribute in whatever way you can and join the chorus of women’s rights around the world.

Shelly Rachanow, When Women Run the World Sh*t Gets Done, Mango Publishing, pg. 17)

Our voices, actions, and responses matter. Each story drove that point home time and time again. I read the whole entire book in one sitting. I’m so grateful that I was introduced to so many amazing women in this book.

Next up, Marlene Wagman-Geller’s book, Unabashed Women: The Fascinating Biographies of Bad Girls, Seductresses, Rebels, and One-of-a-Kind Women (See Marlene’s works by clicking on the title). Reading these mini-biographies helped me to see the wholeness of who we are as humans. What I loved about these stories was getting a taste of these women’s journeys through the good, the bad, and the ugly. It served as a reminder that we each have our own journeys, but there are likenesses in each of our stories that can help us see the human in each other. I knew many of the people discussed in this book by name, but I was fascinated by the details and realness that Marlene brought to their stories. I read her book in two-days (It’s over 300 pages).

Needless to say after reading both these books I was beyond excited to get the chance to speak with these amazing women. They did not disappoint! You can see our fascinating conversation in the link below. I hope that you feel as inspired as I did! I can’t wait to read the rest of their works!

I’m so grateful to Mango Publishing and Sherry Richert Belul for doing these amazing Heart Wisdom Panels every Wednesday at 1:30PM PDT/ 4:30PM EDT on Zoom. If you would like to learn more about these panels go to Facebook.com/MangoPublishing to watch replays and see upcoming topics and guests.

With Love and Gratitude,

Rachael Wolff, Author of Letters from a Better Me

Be There for YOU

Twenty-plus years ago, I wrote my mother a poem. It sits next to her bed in a frame. This morning she felt inspired to read it after a very long time. She shared the poem with me, and she told me a story of how the poem came to her at the perfect moment. I’m sharing the poem here today in case anyone else needs a little inspiration, because I know if you stop to read this, it’s meant for you.

Be There for YOU

As wonderful as it is to have you there,

Be there for you.

As Great as you are with your family and friends,

Be there for you.

As Much as you are needed by all those around you,

Be there for you.

Take time for yourself and just BE.

Turn off your phone,

Walk away from the TV,

AND BE!

You have a lot to do in this life,

But you will always feel pulled until you find time for you.

Rejuvenate, refresh, and balance.

You are being guided and your tender heart is getting ready.

An Amazing adventure awaits.

Be there for You.

©Rachael Wolff 2021

I hope this reaches whoever needs this today. Please, remember to be there for yourself. We are our own lifelong partners. Having healthy relationships with ourselves projects and reflects back to us in the most amazing ways.

With Love and Gratitude,

©Rachael Wolff 2021

Taking Responsibility for Contributing to the Collective

I’m taking responsibility for what I’m contributing to the collective. I’m not responsible for what anyone else is doing. I’m serving my highest good when I’m aligned with energy of love, abundance, and peace. It’s not just about the actions I take, but it’s the energy, thoughts, and beliefs I put into those actions. If I do things from the energy of fear, lack, and separation, I’m contributing more fear, lack, and separation to the collective—EVEN IF my actions are what others think will benefit the collective.

What I’ve discovered in the last year of doing the Daily Aligning with Love, Abundance, and Peace (click to read more) blog series is that doing things for the wrong reasons, which is out of fear, lack, and separation doesn’t serve anybody. The same action can be taken by two people, one out of fear and the other out of love. The one that comes from love is the one that serves the collective in the best way possible. The one that comes out of fear still contributes to the collective of fear. I’ve seen this in the world and within myself over and over. I’ve come to the conclusion that if I truly want to contribute to the collective energy of love, abundance, and peace, I have to take responsibility for when I’m not doing that. I have to watch where my thoughts, beliefs, and energy are going.

I’ve watched myself struggle through some very dark perspectives that have led me to take actions. Even though the ACTIONS were positive, the energy I was contributing to them wasn’t. I was in the energy of fear, lack, and separation and as much as the steps could be good for the whole, my energy wasn’t so I was still contributing to more fear, lack, and separation. It took me a long time to figure out the impact of this on myself and others.

Even now, I’m raising two teenagers whose experiences can help me see where I’m holding onto emotional pain from when I was a teen. I’ve seen myself react out of fear of them repeating patterns. I’m still actively trying to navigate not letting my actions be out of fear while helping them work their ways through this time. I keep repeating to myself, “I’m giving them seeds, they have to choose if they are going to plant them.” I remind myself that they will have to experience what is necessary for their own paths. I have no control over that. The best I can do is guide them by aligning my own energy, because then I know I’m serving them the best I can. I’m responsible for what I contribute to their journeys and that’s it.

When I take responsibility for what I contribute to the collective, it means that I’m going inside to keep myself in check. It’s not about if people agree with my perspectives, choices, and actions. If I know that my energy is aligned with love, abundance, and peace, the choices I’m making are serving the highest good for the collective. If I’m aligned with fear, lack, and separation, I take responsibility for that and do my best to figure out how stop contributing to that energy in this moment. THIS MOMENT is the only place I can make choices to do better.

With Love and Gratitude,

©Rachael Wolff 2021, Author of Letters from a Better Me

Get your copy today in audiobook, ebook, or paperback!

What Story Do You Want to Write About Your Life?

Stop giving your power away. Start writing your own story. No one else can write it for you. I’m not telling you what to do. This is how I talk to myself. What story do you want to write about your life? That is the question I ask when the stories that I’m telling and recirculating in my head about my life are causing me suffering. One of the ways I create my own suffering is by giving my power away!! Every time I blame someone else for where my head is, I’ve given my power away. I CANNOT CONTROL OTHERS, and I CANNOT control how events fall into place. Why pretend? I do have the reigns on how I CHOOSE to write the story in my head and how I tell it to the people around me. I choose the energy I give to my stories and whether those stories align with the energy of love, abundance, and peace or fear, lack, and separation.

I have absolutely NO CONTROL over what someone else does, thinks, says, believes, or is. Me making my story about someone else is me giving my power away. I become the victim of my circumstances, others, and even my own mind when I try to make how I live inside about a reaction to other things.

What story do you want to write about your life?

When I ask myself this question, it give me the power to take the pen in my hand and write my own story. No one else has to change who they are. I can make different choices with the people in my life. I can create healthy boundaries where they are necessary. I can walk away when that is what is best for my story. I can live my life from a loving place even if I don’t agree with other’s thoughts, beliefs, behaviors, or story about me. My mom taught me early on that what people think of me isn’t my business. It’s what I think of myself that I can do something about. I will keep writing my story one moment at a time. I will keep writing myself healthier, stronger, braver, and wiser.

With Love and Gratitude,

©Rachael Wolff 2021, Author of Letters from a Better Me available in audiobook, ebook, and paperback

Kindle version is on sale on Amazon (in US) for $2.99 today!

A New Story

Take a breath and release what is causing your mind to suffer. Tell yourself a new story. We consciously or unconsciously tell ourselves stories that cause us to suffer or celebrate, to live in lack or abundance, to love or fear, and to embrace peace or separation within our own minds. It doesn’t matter what stories other people are telling themselves, we are only ever responsible and accountable for our own stories. What do you want yours to be for this moment?

When we keep the question in the present moment, we get the opportunity to make the unconscious—conscious. We allow ourselves to see the stories we are telling ourselves in this moment, and we give ourselves the freedom to change any part of the story that is not serving our highest good—If that is what we CHOOSE to do.

Circumstances don’t have to change in order for us to change our story. Here’s an example, my car window fell off it’s track or broke in some way. I told myself a story that was causing me to suffer. Then I stopped, took a breath, and told myself a new story that helped me to exhale with a feeling of peace and abundance. My window is still broken. I still have to figure out how to get it fixed, but I’m no longer suffering in my story of it.

I love that I was able to see the story I was telling myself and how I could let the story spin out of control if I let it go unnoticed. I love knowing I don’t have to tell myself ANY story that is causing me to suffer if I don’t want to. That FEELS like a beautiful miracle to me since I once believed that I had NO CHOICE. I felt doomed to live a life of suffering. I love that I was wrong!

With Love and Gratitude,

©Rachael Wolff 2021, Author of Letters from a Better Me available in audiobook, ebook, and paperback — Click title to learn more

Don’t miss a beat! Make sure you don’t miss any posts From A Loving Place (You can also follow on your WordPress app):

In Case You Missed It: Here’s What’s been Going on

In case you missed what’s been going on, here’s what I’ve been doing…

Guest Facilitator on the Heart Wisdom Panel—Fabulous Females (Sept. 1, 2021)

365-Day Daily Aligning with Love, Abundance, and Peace

On FromALovingPlace.com, Facebook, Twitter, and LinkedIn I’ve spent the last 365 days focusing my energy on daily aligning with love, abundance, and peace. It has been an amazing journey, and the shifts in my life have been incredibly rewarding along the way. If you would like to see where the journey takes you, you can search “Daily Aligning with Love, Abundance, and Peace” on home page—Click here for category search. You can also find them all on Twitter, Facebook.com/LettersfromabetterMe, or LinkedIn.

Facebook.com/FromALovingPlace

This is my on-going project of contributing to Love on social media. The Facebook page now has over 9.6K followers and growing daily. I love being a part of spreading love on social media.

YouTube Channel

I have some videos available here (click to go to channel) and will keep posting when I feel inspired. You can also search “Letters from a Better Me” on YouTube. Here is one of the videos I created:

Beyond Talking Points Interview (July 12, 2021)

Polly Campbell, Simply Said Podcast Interview Episode 113 (May 18, 2021)

Nita Sweeney Author Interview (April 2021)

https://nitasweeney.com/2021/04/author-interview-rachael-wolff/

Heart Wisdom for Challenging Times (March 2021)

Postcards from the Universe with Melisa Caprio (Dec 2020)

Here are a couple of listening options:

See More here: https://fromalovingplace.com/2020/05/11/the-ongoing-journey-of-letters-from-a-better-me/

If you want to make sure to stay in the loop…Follow Along:

With Love and Gratitude,

Rachael Wolff

Daily Aligning with Love, Abundance, and Peace #365

I’m grateful for the people who are traveling on this journey with me. Wow, 365 days of writing, creating, focusing, and expressing my energy on aligning with love, abundance, and peace. Thank you to all the people who have joined me on this journey for a moment or for the whole ride. I’ve loved hearing from readers throughout this journey. I feel honored to have traveled this journey with you. If you have invested ANY time here, this is your journey too. The journey of aligning with love, abundance, and peace on a daily basis is one I’m happy to share with my fellow travelers. Now that it is complete, feel free to explore whatever day pulls you in and in any order you choose. Now it’s your journey to do with what you please.

The messages, comments, texts, and phone calls have inspired me in so many ways. I love all the excitement I’m hearing over living in the energy of love, abundance, and peace. I FEEL your energy permeating through me. With our lights together, we brighten the world. Though this particular journey is ending, I will be continuing to do what I do on all my social media platforms. I hope you will continue to join me on your preferred platform (Facebook, Instagram, Twitter, YouTube, and here). Don’t forget to follow me via email so that you can stay up to date with what’s next:

Today, I commit to expressing gratitude to the people who are on this journey with me. I’m not only expressing gratitude for the people who have been on this journey of aligning daily with love, abundance, and peace, I want to show my gratitude for all the people who supported me on this journey whether they read what I wrote or not. I’m grateful for having people who show up to support me in so many different ways. I know the journeys I take can feel “out there” to some, but that’s because these are not meant to be their journeys—at least not right now. If it resonates, it is. I’m grateful I have people who honor and respect me for whatever journey I choose to go on. Having people who I know accept me for who I am is a true blessing. This past year has brought me some of the most amazing relationships, because the healthier I get, the healthier my relationships are.

A special thank you to the never-ending support of my family, friends, and partner in love along with all my amazing and thoughtful followers of FromALovingPlace.com. I also want to thank anybody who chooses love, abundance, and peace over fear, lack, and separation as much as possible, I appreciate your contribution to the light in the world. I’m even grateful for the people who show me what aligning with fear, lack, and separation makes possible, because it’s a great reminder for me of the importance of staying on the path of love, abundance, and peace.

With SO MUCH Love, Abundance, and Peace,

©Rachael Wolff 2021, Author of Letters from a Better Me

Please feel free to use the Contact Form to reach out with questions, comments, and insights about the book or blog. I LOVE hearing from readers!

Daily Aligning with Love, Abundance, and Peace #364

I’m grateful for this journey. I find myself saying this a lot no matter what journey I’m talking about. I have referred to creative, intellectual, financial, social, occupational, physical, spiritual, emotional, environmental, and parental journeys. Each journey offers so many gifts and learning experiences. My 365-day journey of daily aligning with love, abundance, and peace is coming to a close and once again, I’m grateful for this journey. I’ve been amazed at where this journey has taken me day to day. I love how much more aware I’ve become of when I’m aligning with the energy of love, abundance, and peace or fear, lack, and separation. I’m able to stop mid-thought and take a new direction. It really is AMAZING! I no longer have to get stuck in any thought cycle because I have tools to get out of any unwanted spin. It doesn’t mean I won’t forget to use my tools from time to time, I definitely do. The blessing is that I don’t stay in the spin as long.

My inner world is so much healthier since I started making the daily effort to align with love, abundance, and peace. I’m so grateful for this amazing journey.

Today, I commit to enjoying the journey. What better can anyone do for themselves than to enjoy the journey? Enjoying the journey is CHOOSING to align with the energy of love, abundance, and peace over fear, lack, and separation as often as possible. It’s not about denying where I am at any particular moment, but it is about embracing it all. I grow from my pains and my pleasures. Each one becomes a blessing in it’s own way, because each experience brings opportunities to grow.

Enjoying the journey is about being present to experience as much as possible. I can only ever do the best I can in the moment. Some moments the best I can do is sit and zone out. Other times, the best I can do is help a person process a difficult situation. Then there are the times when I get to experience the AWE. Whatever the moment brings me, that’s my reality in the moment to do what feels right. Why not embrace it all? What does denying any part of what is do for me? NOTHING! I love growing and expanding on my journey, so I will continue this journey of living from a loving place one moment at a time.

Moments like the one below are an amazing reminder to stay present. If I didn’t to walk up to see this, I would have missed it. From the parking lot, all I could see was a pathway, a large area of grass and a view of the ocean. I had to walk up to the edge in order to see this amazing view. Then from there, I spotted a wonderful path. I walked all the way down passed that lighthouse and loved every second of it. I didn’t let anything else happening in the outside world get to me, I just enjoyed the journey.

I’m given opportunities to experience things with every passing day. It’s my choice what I want to do with the time I’m given. It’s my choice how I want to process the experiences that I’m meant to experience. If I experienced something, I was meant to experience it, because that is what happened. All I have to do is figure out how I want to process what happened to best serve my journey.

  • How do I want to look at it?
  • How does it serve me to look at things the way I’m choosing to in this moment?
  • How does how I’m choosing to look at things make my life better?
  • How do I process the pain in my life from a loving place?

These are just some of the questions I ask myself to help me embrace and enjoy my journey. If you’ve been on this journey with me at any point over these last 364 days, I hope that you are noticing what just subtle changes in perspective make possible in your life. Of all the the journeys I’ve taken, understanding the power of perspective is the one that has changed my life in the most INCREDIBLE ways. The better I get at seeing that I’m choosing a perspective that is causing me suffering, the faster I’m able to turn it around find my way out of the fear, lack, and separation and move into the love, abundance, and peace.

With Love, Abundance, and Peace,

©Rachael Wolff 2021, Author of Letters from a Better Me