Tag: breathing
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Do It Now Challenge #3
The “Do It Now Challenge” is a part of the “What Can I Do Now” series. If you are feeling overwhelmed and need to break things down to taking one moment at a time, this series is for you. Self-care is putting our oxygen masks on first. With all the busyness of the world, we…
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Daily Aligning with Love, Abundance, and Peace #25
Three conscious breaths is one of the most wonderful and simplest of tools I’ve learned on my journey of aligning my body, mind, and soul with the energy of love, abundance, and peace. I’m so grateful for every time I’m in a stressful situation and I remember to pause and take my three conscious breaths.…