Letters From A Better Me

90-Day A Better Me Letters Series

Part I: A Journey of Awareness

What Holds Us Back: The Unstable Foundation

Day 7: Facing My Unstable Foundation of Shame

To the Unstable Foundation of Shame,

I’m ready to face you. You can’t hide from me any longer. I’m tired of you taking over my life. I know I’m worthy of love. I know I’m worthy of this life. I created you in my thoughts and I am ready to release you.  All you are is a perception of thought that I can choose to change. I can only do it if I’m truly ready to face you—I AM!

I know this means I’m going to have to dig deep, but I’m ready. I’m strong enough now and I have the support to help me on this journey. I’m not alone. I finally understand that I don’t have to be perfect. I’m here to learn and grow. I can’t grow if you keep me tied up in your webs of deception.

You are apart of me that I need to heal in order to have the life I want. If I don’t heal you, I will keep sabotaging myself and my relationships to keep you alive. I’m READY to be FREE from your power of me.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Companion Piece: 90-Day A Better Me Series: Day 7 – The Unstable Foundation of Shame