90-Day Series Updates

Dear Readers,

I’m excited to inform you that I’ve been through each day of the FREE  90-Day A Better Me Series and the 90-Day A Better Me Letters Series and now BOTH series are fully available on FromALovingPlace.com. I provided links on each day for easy navigation through every piece of the series. Now that the series is complete, it makes it easier to read like you would a book. Whether you are reading the series again, like some of you have told me you are, or you are new to the 90-Day A Better Me journey, I hope you enjoy it. It was a pleasure to write it and an even greater pleasure to talk with the followers of both series.

Now, I need to go and focus on the editing my book coming out at the end of 2019. If you want to stay in the loop, make sure to subscribe to e-mails. Thank you for all the readers, followers, and commenters. I appreciate each and every one of you!!

Here at the direct links to both series:

90-Day A Better Me Series

90-Day A Better Me Letters Series

 

Happy reading!

 

With Love and Gratitude,

Rachael Wolff ©2019

FromALovingPlace.Com Followers

Dear From A Loving Place followers,

If you are following this blog, I’m sure you’ve noticed and abundance of e-mails coming in and/or Twitter posts. I’m sorry if the posts have been confusing. I’m moving the first part of the 90-A Better Me Letters Series over to FromALovingPlace.com.  I’m backdating all the posts so that they are aligned with the day the letter is companion to. I wanted to make sure readers have full access to both series here on FromALovingPlace.com. I’m also working on adding links to the corresponding installments on each day. This will take a little time, but I’ve noticed an increased amount of views so I want to make the transitions are as easy as possible for those picking up the series now that it is completed.

I apologize for any confusion and the flurry of notifications. There are twenty-six days to transfer. I’m sorry for any inconvenience during the transition. I’m so grateful to everyone following FromALovingPlace.com. I really appreciate your understanding and support.

 

Have a beautiful day!

 

With love and gratitude,

 

Rachael Wolff

90-Day A Better Me Letters Series: THANK YOU

Letters From A Better Me

Dear Readers,

I want to take a moment to thank all the readers who came on the 90-Day A Better Me Series adventure with me. This series was such a joy to create and write everyday. It was very weird yesterday taking the day off knowing that the series was over. For three months I’ve committed myself to this project. In the beginning, all I knew was my three parts and that I wanted them for an equal number of days. I made a chart for Part I of all the topics I wanted to cover, then day by day wrote whatever came to me. I’m sure some days were full of grammatical errors, because my pure focus was on the message. When I get too into grammar, my head isn’t focused in the right place. As the month would come to the end I would start making the chart for the next month. I would have to rearrange and change some titles, but everything kept flowing together effortlessly. I felt so blessed that there wasn’t a moment of writer’s block.

My life and learning experiences took me on this journey, so it wasn’t me just asking others to do the work, I was doing it. As many times as I’ve done all this work, I find I have to continue to work on me daily. As a single mother of two teenagers I get tested, and if I’m not keeping up with my self-care, I can tell and they can definitely tell. The difference is now, I allow any dark energy I have to teach me right away so that it doesn’t build into toxic energy.

As you may have noticed along with the series being free there were no outside advertisements. I did this because I know sometimes all the outside messages can break the momentum of feelings and physical experiences that occur during the process. I  just know when I’m  into a message than by accident, I click on an  advertisement or read it, I’m taken out of the moment. I wanted to make sure that you could have the best experience possible.

To all the readers who left me comments, liked and/or shared posts that resinated with you, thank you for spreading the love and appreciation. I loved seeing the familiar faces and knowing when a message seemed to really hit. I love watching people grow within themselves, because I know how it feels and how freeing it is. It was such a blessing to have you all on this journey.

Today I’m Grateful

  1. I’m grateful for all my readers and followers.
  2. I’m grateful for the experience of writing the 90-Day series.
  3. I”m grateful to my family and friends who have supported me during this this process.
  4. I’m grateful for all the people who showed up with lessons for me to learn.
  5. I’m so incredibly grateful for having an amazing outlet to reach people across the world who want to unite in love and light.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Here’s a direct link to the 90-Day A Better Me Series Category. Feel free to go back, reread, start from the beginning, or pick and choose along the way. This is your journey now. Just know it’s here for you whenever you want to commit to being A BETTER ME.

https://fromalovingplace.com/category/90-day-a-better-me-series/

90-Day A Better Me Letters Series: Day 90 – Committing to Lead by Example

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 90: Committing to Lead by Example

Dear Universe,

Today, I commit to doing my best. I commit to being the change. I commit to leading by example. I commit to doing the work daily to shine my light. I commit to the life of a better me.

I choose perspectives of truth that open me to experiencing love. I choose to perceive my reality through gratitude/abundance. I choose self-care to ensure that I’m giving my best to myself and others. I choose presence to pull me out of my story and give me a path to peace.

I trust the Divine Energy that lives inside of me to lead me to where I’m supposed to be. I trust that I’m exactly where I’m supposed to be with every breath that I take. In each moment the Divine gives me opportunity to see someone’s light and/or shine my own. In each moment the Divine gives me opportunity to shine my light or embrace the darkness inside of me in order to learn and grow. I get to choose. I choose to take responsibility for my darkness and turn on my light switch to expose any toxic build-up so that I can clean it up and keep my light on.

My soul’s purpose is to live life from a loving place. My strength comes from the love within me. My perseverance and courage come from being face to face with my own darkness. My empowerment comes from taking responsibility for what energy I CHOOSE to project to the word. My wisdom comes from my openness to learn and grow.  My beauty comes from shining my light.  I will lead by example. I will be the change that the world deserves.

Today I’m Grateful

  1. I’m grateful for the experience of writing the 90-Day A Better Me & A Better Me Letters Series.
  2. I’m grateful for the transformations and abundance that has come from staying committed to gratitude, love, light, and abundance.
  3. I’m grateful for all the people who encouraged me on this journey.
  4. I’m grateful to my amazing kids who allowed me to have space and quiet to write for these 90 days.
  5. I’m grateful to my AMAZING agent for believing in my LETTERS FROM A BETTER ME vision and giving me the opportunity to share my vision with the world by selling my book.
  6. I’m so grateful to Mango Publishing for seeing beyond the social media presence and allowing my vision to come alive.
  7. I’m grateful and honored to have the opportunity to lead by example.

 

With Love and Gratitude,

 

A Better Me

 

Rachael Wolff ©2019

Read Today’s Companion piece: 90-Day A Better Me Series: Day 90 – Leading by Example

This completes the 90-Day A Better Me Letters Series. I hope you have enjoyed the journey. Subscribe to follow FromALovingPlace.com for inspiration, book updates, new adventures, promotions on the 35-Day A Better Me Boot Camp, and so much more. Whatever you CHOOSE to do—I hope you keep choosing to live from a loving place.

 

90-Day A Better Me Letters Series: Day 89 -Being the Change

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 89: Being the Change

Dear Self,

Life is full of twists, turns, hills, and valleys. There are amazing panoramic views surrounding me if I have the right lens to look through life with. I choose the lens of love or fear with each feeling, thought, perspective of truth, and/or step (action) I take. I can step towards the energy of fear and engage in battle with all my opponents. Or I can step towards love and let my light within lead me to bring light into situations where there already is enough dark. In order for me to be the change that I think the world deserves, I have to stay in my light as often as I can.

This doesn’t mean I have to put up with or accept unacceptable behavior. This doesn’t mean I have to give my energy to people who want to release their toxic energy on me. This doesn’t even mean I have to expose myself to energy that I don’t feel comfortable around. If I need space and distance from specific people to protect my energy, I will do that. Most times, I will choose to pray for them. I find that prayer keeps me in my light. When I choose fear, I gossip creating more darkness. If I need to protect myself with healthy boundaries when interacting with people, I will do that. If I need to go a step further and get the law involved when needed, I will do that. I will do what feels right for me at the time and do the best I can to maintain and protect my energy to the best of my ability. Taking care of my own energy comes first. Otherwise, I can’t be the change I want if my energy isn’t aligned with the change I want to see. I HAVE TO TAKE CARE OF ME so that I can be the best version of me. If I do that, I trust where I’m being led and who I’m being led to help and/or serve.

If I’m not taking proper care of me, no matter how much good I trying to do in the world, I will attract back chaos and drama to my life in some way or another. The Universe has to give me back the energy I’m putting out. This goes well beyond thoughts. This is all the darkness buried inside of me that I haven’t been willing to expose to light too. The deeper I’m willing to go, the better change I can be. I will choose to live my life in the abundance of gratitude, practicing presence, checking in with my thinking, re-channeling my energy (when needed), connecting to center (which for me is nature), connecting my light to Divine light, and being the change.

No one can force me to be anything I’m not. I make choices and I’m taking responsibility for my decisions to contribute to the love or the fear in the world. I want my energy to go into who I am (love), what I’m projecting, and what I want reflected back to me. I know what I have to do and keep doing. I’m committed to being A BETTER ME, so that I can BE THE CHANGE the world deserves.

Today I’m Grateful

  1. I’m grateful for the opportunities I get to consciously choose to spread love or fear. Especially when I’m in full awareness of choosing love (IT IS SO POWERFUL).
  2. I’m grateful for wisdom to know where my responsibility to BE THE CHANGE is and how to do it.
  3. I’m grateful for this incredible moment and all the positive energy running through me.
  4. I’m grateful for my connection to nature to assist me in re-centering my energy.
  5. I’m grateful for the energy I feel when I know I’m being the change instead of fighting against.

 

With Love and Gratitude,

 

A Better Me

Rachael Wolff ©2019

Today’s companion piece: 90-Day A Better Me Series: Day 89 – Being the Change the World Deserves

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Only one more day of the series to go! If you missed any part and/or day of the A BETTER ME LETTERS SERIES OR A BETTER ME SERIES, you are welcome to go back and explore by just going  to the Home page or going to Categories. Happy reading!

90-Day A Better Me Letters Series: Day 88 – Trusting Who and What Manifests in My Life

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 88: Trusting Who and What Manifests in My Life

Dear Self,

Ever since I began living my life in gratitude, I’ve embraced what manifests in my life. I know I talk to myself a lot more than I ever did as I work through thoughts in my head, but that’s just apart of what makes life fun. The one thing is if I’m not present, I start manifesting lessons, and my only way through them is to face any feelings, thoughts, and/or perspectives of truth that comeup. If I don’t, I start not to like what is manifesting. The lessons get more challenging and they hit me hard. Eventually, I learn what I need to learn, but sometimes it takes me kicking and screaming.

I’m so grateful to say that those times happen less and less and for shorter periods of time. I can spot the shifts in energy before I let myself spin into story. That’s the blessing of the energy of gratitude. It allows me a fast way to help me transmute energy from lack to abundance fairly quickly. Once I do that, get back to presence, I enjoy manifesting once again. I don’t attach to what I’m manifesting like I used to. I pay close attention to what I’m projecting. If I’m conscious about what I’m projecting, what I’m manifesting falls into place.

Praying is one of my biggest tools in my toolbox. Learning how to pray for help in a way that wasn’t putting my will above God’s will was a BIG AHA moment. I used to get so attached to my way that I would try to take over the job of the Creator of Divine energy. I laugh now at how far I’ve come. Prayer helps to center me and reminds me to focus my energy on loving vibes. If I need help staying in loving energy, I’m not afraid to ask.

I’m amazed how much my life has changed from all these little steps I’ve taken to get out of my own way, because that’s all it ever is. Nobody can make or break me, except for me. I’m the writer of this story, and I choose to be a heroine. What I project manifests into an amazing life filled with so many great adventures. I have to keep doing the work to keep up with my self-care, so that my head is in the right place. When my head is in the right place, I fully trust who and what manifests in my life.

Today I’m Grateful

  1. I’m so grateful for the energy to manifest great adventures.
  2. I’m grateful to be conscious enough to appreciate the lessons I manifest from my darkness when I need to heal.
  3. I’m so incredibly grateful for the energy of gratitude.
  4. I’m grateful for the power of presence and the authentic joy that comes with it.
  5. I’m grateful for my connection to Divine Energy that gives me so much faith and hope to appreciate my journey on this planet.

With Love and Gratitude,

 

A Better Me

 

Rachael Wolff ©2019

Today’s companion piece: 90-Day A Better Me Series: Day 88 – Trusting Who and What Manifests in Our Lives

 

90-Day A Better Me Letters Series: Day 87 – Being Active About What I Stand For

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 87: Being Active About What I Stand For

Dear Self,

Sometimes I can get up in the negative energy of what is going on around me, whether it is raising teenagers, on social media, or in society. I’m human. What’s important for me is to be able to take a step back and get a clear look at what I’m representing. If I don’t like what my feelings, thoughts, perspectives of truth, actions, and reactions are saying and/or projecting, I have the ability to shift, grow, and change. There is so much power behind something so simply as taking personal responsibility.

Taking personal responsibility makes it possible for me to do my best in representing what I’m standing for. What I’d like to accomplish is to help myself and others to enjoy the journey inward, so that we are projecting out the energy that we WANT to see more of in the world. I want to contribute to a stronger and more beautiful energy in our physical world. I stand for love, connection, compassion, empathy, peace and overall goodness. I have to represent that in my inner and outer life. I need to check-in when I feel my own chaos. I have to take responsibility so that I can transmute it into an energy that I want to be projecting.

My mission is to empower others to be their best selves, whatever that look like to them. I want to celebrate people’s journeys in living life from a loving place.  I believe that standing to represent the sharing and spreading of love can change the political, social, spiritual, and financial environment that I live in. I want to contribute my energy to what I want to see more of in the world—Love and abundance united!

In order to represent love in the way I want to, I have to take care of me. I have to feel that love for myself running into everything that I do for others. I need to stay on top of my self-care and know that if I’m not, I’m not projecting my best energy out into the world. I’m responsible for the energy I’m putting out there and I need to be aligned with the energy I’m trying to project, or else I’m unconsciously projecting my darkness. It’s so important for me to love myself on this journey.

I’m continuously amazed at what happens when my energy is aligned. Pathways to share and spread love open up all around me. I may be inspired to write something that others can relate to. I see a quote that I feel strong about sharing. I may spend extra time talking to people who reach out to me. I come up with and create programs to support my personal mission and a way to actively participant in representing what I stand for. I may simply take responsibility for my darkness to show others that learning from our darkness is apart of our journey. I may have friends call me out of the blue who are looking to break unhealthy patterns in their lives. The people I’m meant to help show up. I trust that this journey is taking me exactly where I’m supposed to go. I need to keep taking steps in the direction of what I stand for and the expansive energy of the Universe does the rest.

What is important is that I stay true to what I stand for. I’m a big supporter of women’s empowerment, but not at the expense of disempowering others. I don’t believe that all men are pigs, or we have to take men down a notch. To me, the more I can encourage men and women to love themselves, the less likely they will be to attack or try to overpower each other. I believe that we only try to overpower each other when we still have our own darkness and/or toxic energy that needs attention. I want to help people heal that so that we can help lift each other up instead of take each other down. When I’m supporting women’s empowerment, I have to be conscious about the energy I’m attaching to while standing up for the cause. This example also helps me to remember this in my personal/ professional life as well. Apart of sharing and spreading love is to commit to trying to understand perspectives of truth that I don’t follow, because I can’t find love in what I don’t understand. My commitment to learning about others is crucial for being able to represent what I stand for in the best way possible.

I will continue to take responsibility for my feelings, thoughts, perspectives of truth, and actions. I’m responsible for any and all light and/or darkness I choose to spread in the world. Knowing my responsibility empowers me to make better choices.

I commit to working on myself on a regular basis so that I can be the best possible version of me. I know that taking these steps make it possible to be active about what I stand for.

Today I’m Grateful

  1. I’m so incredibly grateful that I can actively represent what I stand for.
  2. I’m grateful for all the people who are drawn into my life.
  3. I’m grateful to the people who share my vision.
  4. I’m grateful to the people who show me how important my work is.
  5. I’m grateful for the relationship I have with myself, which allow me to change, grow, and expand on a regular basis.

 

With Love and Gratitude,

 

A Better Me

 

Rachael Wolff ©2019

Today’s companion piece: 90-Day A Better Me Series: Day 87 – Being Active About What We Stand For

 

90-Day A Better Me Letters Series: Day 86 – Consciously Projecting Love Through My Actions

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 86: Consciously Projecting Love Through My Actions

Dear Universe,

When I got the tools to be conscious in my feelings, thoughts, and actions my world changed. My life changed when I knew that I was responsible for what I was projecting out to the world. Any feeling I feed takes on a life and an energy that emanates from me. I started asking myself what exactly do I want to be projecting? The answer—LOVE!

Once I answered that question, lesson after lesson came for me to see where I was feeding love and where I was feeding fear. Being conscious is such an amazing gift. When I know I’m feeding fear, and I’m willing to look at it and question it, I take away fears power over me. My light shines on my own darkness. This makes it possible to consciously project love through my actions.

When I hug someone, I’m really hugging her/him with all the light inside me. If I don’t feel comfortable hugging someone, I don’t hug them. When I’m listening to someone, I do my best to stay present with them so that they know that I’m fully there. When I pray for someone, I put all my love and light into the prayer and I don’t pray to get my own way. I remind myself of my straw-holed view of the whole picture. When I volunteer my time, I give my time completely so that the cause I’m supporting gets the best parts of me. When I put dinner on the table, I show up fully and disconnected from any and all technology. When I agree to work with people, they get my full dedication to the process of transformation. I love what I have to offer the world through my actions when they are projections of love.

I love my relationships since I started taking responsibility for only my energy. This way, I know when I need to apologize and I know when I give love authentically. If I’m not, I can question my feelings, thoughts, and actions to bring me back to love. It’s an AMAZING blessing to have these tools.

It’s my intention to project love through my actions on a daily basis. It is my responsibility to check-in and care for myself so that I’m consciously making choices. I’m so incredibly grateful for the tools to do what I love naturally. I’m guided to all the right places when my energy is aligned with the light within me.

Today I’m Grateful

  1. I’m grateful that I can choose to be conscious of my choices
  2. I’m grateful that I’m empowered to take loving action
  3. I’m grateful that each minute I get a choice of how I want to live it.
  4. I’m grateful that I have people around me who project love.
  5. I’m grateful to know I can choose love no matter what another person chooses.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Today’s companion piece: 90-Day A Better Me Series: Day 86 – Consciously Projecting Love Through Action

90-Day A Better Me Letters Series: Day 85- Using My Creativity to Help People Find Their Tools to Build From A Loving Place

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 85: Using My Creativity to Help People Find Their Tools to Build From A Loving Place

Dear Self,

I’ve learned so much on my journey and my life has transformed from living a life of insanity to living a life from a loving place. I have to be creativity in order to stay open to the possibility of my life being better. I have to fully engage in the process of living, changing, learning, growing, and expanding. All those processes took doing the work in order for new ways of living to take hold. Now, I’m using my creativity to help people find their tools to build from a loving place. I know that I can’t make anyone choose to live from this place. That is a choice that is up to them. I can find creative ways to show them how living this way has changed my life and what it has helped me create. If they are inspired, they will want to strip down their foundation of fear and replace it with a foundation of love, so that they to can build a life from a loving place too. I know each individual has his/ her own path. My work may simply just be a seed a person takes a long the way. He or she may choose to plant it, hold onto it, or just throw it away. Those are their choices. I’m just happy to have a seed I feel is worth giving. I’m not responsible for the upkeep and care of someone else’s garden. I just need to love, honor, and respect mine enough to take care of it so I keep producing the seeds I want to be spreading.

I love what has happened to my life by allowing my creativity a place to shine. My letters, gratitude lists, perspective work, nature photography, and collages help me to keep my mind focusing on possibilities daily. When my focus is here I feel my life growing and expanding. I know I’m exactly where I’m supposed to be right now. I know longer put myself in any mental prison with my fears. I love having the opportunity to pass on the things I’ve learned to help others find the tools that work for them.

My gratitude fills me with such abundance and joy. My heart is overflowing with passion for the work that I do for myself and for others. I would love for others to have to opportunity to feel this way too. Living life from a loving place is inward journey that creates miracles in our physical world. It’s living in connection. I absolutely love connecting to people who are choosing to live from a loving place because the energy is palpable. I feel the AWE for life when I see and feel the AWE in others—Its part of the magic of this journey! I’m brought to tears with just the thought of it.

Today I’m Grateful

  1. I’m grateful for the ability to pass what I’ve learned onto others.
  2. I’m grateful for getting to live from a loving place daily.
  3. I’m grateful for all the relationships that were created from a loving place.
  4. I’m grateful for the tools I have to get me back to a loving place when I’m lost in fear.
  5. I’m grateful for every step I’ve taken that has led me to where I am today.

 

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Today’s companion piece : 90-Day A Better Me Series: Day 85 – Giving People Tools to Build From A Loving Place

 

 

 

90-Day A Better Me Letters Series: Day 84 – Keeping the Toxic Energy Out of My Internal Home

Letters from A Better Me

90-Day A Better Me Letters Series

Part III: Living the Journey

Making the Now Count: Rebuilding our Lives

Day 84: Keeping the Toxic Energy Out of My Internal Home

Dear Self,

I’m responsible for any darkness that turns into toxic energy in my home. I’m the only person who can keep it out. If I have attached to someone else’s toxic energy it’s because it exists in me. It may look different, he could be an abuser and I may be a recipient of his abuse, but I only accept his abuse if I’m abusing myself inside, which would be my toxic energy. I’ve been there and done that, no need to do it again. I couldn’t think of a better reason to STOP abusing myself. I can’t make others change their toxic energy, but I can change my own. I’ve come along way from the days where I accepted unacceptable behavior from others and/or myself.

Now, it’s about making sure the toxic energy doesn’t come back in to germinate, grow, and expand. The only way I can keep this from happening is get the lessons from the darkness that enters my world, and turn on the light. Toxic energy can’t grow in my internal home if I don’t attach to stories about the past or future. When I’m present, there is no story. I can deal with what comes up in the moment.

When I’m present, I’m aware. I can learn from whatever darkness starts to stir inside of me because I can get a clear view of it. I don’t have to let it turn into toxic energy. Toxic energy is what creates the toxic patterns that get me into trouble. Addictions are birthed and fed in toxic energy, so I need to be aware if I start doing anything to the extent of addiction, because succumbing to addiction is just another form of self-abuse. I can’t numb my darkness away; it only would turn into a fast growing toxic force field around my life. NO THANK YOU! I will choose to stay aware.

If I stay aware, I can check-in with my perspectives of truth easily. If I’m triggered, I can look at if I’m attaching to a perspective of truth that grows hidden toxic energy within my walls. When I stay aware, I can change my perspective of truth to serve the life I am choosing to live.

If I want to continue to consciously choose how I live, I have to keep doing the work. If I don’t do the work, the toxic energy has space to grow. My self-care is so important. Even my connection with God struggles if I’m not doing the work. When I used to get too caught up in my story, because I wasn’t doing the work and staying present, I blamed God for what was happening in my life. I wasn’t learning and growing from the important lessons I was getting, I was using them as an excuse to self-abuse.  I was giving my power away and I was even the victim of God in my story. NOT GOOD! When I do the work, I choose to live my best life and my connection with God is solid and healthy which engages my light.

When I do the work, I keep my light on. When I’m shining my light the people who are attracted to my life are shining their own light without trying to dim mine. The people who are stuck in their darkness aren’t even attracted to me—They are repelled. That’s why I stopped taking it personal when people don’t like me. I trust they aren’t meant to be in my life. When I don’t attach to the story of why someone doesn’t like me, I’m free to continue to shine my light.

What keeps me shining bright is gratitude. I’m living in true abundance when the energy of gratitude is filling me. Toxic energy has no place to hide and/or grow. It dies! My life is full and expanding. There are no empty holes to fill, just room for growth and expansion.

When I operate from a place of abundance, I live from a loving place. I give from a loving place. I receive from a loving place.  There is nothing more fulfilling than knowing that what I’m authentically putting out there is what I’m getting back. Even my lessons come from a loving place, and I can see the benefits. It’s AMAZING TO LIVE FROM HERE!

I know I’m not going to stay in this energy every second. I will slip, stumble, and fall as apart of my learning process. I simply just do my best. I learn from my slips, stumbles, and falls on my ass and I grow. If I choose to linger in my darkness, it’s because there is a bigger lesson to learn there. It just means I need to move deep through it and see what comes out of the depths. This is an important part of my growth, and accepting that is doing my best.

This process isn’t a one or two time fix. These are the tools I need for a lifetime. I know I may forget to pick one up, forget about one, and/ or upgrade my tool chest, but the important thing to remember is that I have a choice in how I choose to grow and expand my internal home. I am the only one responsible for keeping it clean and maintaining it. I can’t be scared of the dark. I have to be willing to shine the light by repeating and expanding on the tools I’ve learned.

What’s important to me is to stay open to change, grow, and expand. This means I have to embrace my lessons and see the blessings. This is the life I’ve chosen in order to keep my internal home clear of toxic energy. Doing this doesn’t just benefit me; it benefits all the people I have relationships with. It benefits all the causes I serve. It benefits the bigger picture of this life.

If I don’t have toxic energy in my internal home, I’m not spreading it to the people around me. I’m taking responsibility for my darkness and not blaming others for my triggers. I’m whole. I AM!

Today I’m Grateful

  1. I’m grateful for each new day because everyone I get gives me an opportunity to be and do better.
  2. I’m grateful for all the lessons that helped me to clean my soul with my tears.
  3. I’m grateful for my ability to see toxic energy and take steps to clean it up.
  4. I’m grateful that my love is stronger than any fear that I need to face.
  5. I’m grateful I AM.

 

With Love and Gratitude,

 

A Better Me

 

Rachael Wolff ©2019

See today’s installment 90-Day A Better Me Series: Day 84 – Keeping the Toxic Energy Out of Our Internal Homes to see each step today’s letter revealed.