Today’s aligning covers a lot of ground. It includes the importance of feelings and centering ourselves. I’ve been trying to figure out when to bring up how we can sometimes get warped definitions around feelings. I may talk about this again in the series, but it’s so important, I need to bring it up right now. One of the exercises I have people do is to define love. The reason I do this is because my definition was so warped that I thought I deserved to be in a verbally, emotionally, psychologically, financially, and narcissistically abusive relationship, and that’s what love was. I often refer to it as a toxic relationship, because my toxicity towards myself kept me there. My confusion on what love was kept me there. Getting an accurate definition of love, and making a commitment to show myself that love is what not only helped me get out of the situation, but it helped me not to repeat that pattern. That doesn’t mean I haven’t had more to learn moving forward, but it means I became self-aware enough to see when my energy was in love or fear. Love doesn’t hurt, fear, lack, and separation does. Love doesn’t cause someone to be jealous, possessive, controlling, and cruel, fear, lack, and separation does.
Are You Ready to Dive In?
Podcast
(If you don’t use Spotify, you can hit the podcast title and it will bring to more listening options)
Today’s Daily Aligning
(Please read or listen to today’s full message for best results)
Love
Repeat as often as you can throughout the day: I love myself enough to allow my feelings to show me where I am and what is and isn’t working in my life.
Abundance
I’m grateful for these three centering practices…
Peace
I commit to doing centering practices anytime I feel disconnected from my day.
Need More Support?
I’m here to help. You can email me at rachael@fromalovingplace.com or schedule a one-on-one Zoom session with me. You pick your price until April 9, 2024. You don’t feel like you can afford it, don’t pay anything. You can set up your appointment here:
From A Loving Place 