Letters From A Better Me

90-Day A Better Me Letters Series

Part I: A Journey of Awareness

What Holds Us Back: The Unstable Foundation

Day 23: Where Am I Holding Energy of AGAINST?

Dear Self,

I’m committed to becoming aware of where I’m holding onto energy of AGAINST. I’m willing to look at areas in my life where I put out an energy I don’t want to see come back to me. I’m ready to see where I’m sabotaging myself by acting against what I want to myself.

I realized by putting my energy in what I was AGAINST it kept me from focusing on what it was that I was really looking change and finding the how and why of what I’m working towards. I feel a hot energy boiling inside me when I’m in that energy and it doesn’t feel good. I feel like a victim in that energy. I feel attacked and the want to fight and go to war AGAINST my enemy, even if that enemy is myself.

I am FOR living a healthy lifestyle. This means I need to give myself love and respect to take care of myself. This means I need to do things that are beneficial to the outcome I am looking for. I need to become aware of all of the areas I’m not focused on living a healthy lifestyle and the excusing I’m making for not doing it. If it is really what I want, and I think I deserve it, I WILL commit to what it takes to live according to that lifestyle. I am responsible for making sure my energy is aligned with what I want.

For now, I will focus on my awareness of how my acts against myself come from a negative energy that engages my rage, vengeance, hate, and violence. I will be conscious of the energy I’m putting out in the Universe.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Make sure to read today’s installment: 90-Day A Better Me Series: Day 23 – The Fight Against HATE

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