90-Day A Better Me Letters Series: Day 23 – Where Am I Holding Energy of AGAINST?

Letters From A Better Me

90-Day A Better Me Letters Series

Part I: A Journey of Awareness

What Holds Us Back: The Unstable Foundation

Day 23: Where Am I Holding Energy of AGAINST?

Dear Self,

I’m committed to becoming aware of where I’m holding onto energy of AGAINST. I’m willing to look at areas in my life where I put out an energy I don’t want to see come back to me. I’m ready to see where I’m sabotaging myself by acting against what I want to myself.

I realized by putting my energy in what I was AGAINST it kept me from focusing on what it was that I was really looking change and finding the how and why of what I’m working towards. I feel a hot energy boiling inside me when I’m in that energy and it doesn’t feel good. I feel like a victim in that energy. I feel attacked and the want to fight and go to war AGAINST my enemy, even if that enemy is myself.

I am FOR living a healthy lifestyle. This means I need to give myself love and respect to take care of myself. This means I need to do things that are beneficial to the outcome I am looking for. I need to become aware of all of the areas I’m not focused on living a healthy lifestyle and the excusing I’m making for not doing it. If it is really what I want, and I think I deserve it, I WILL commit to what it takes to live according to that lifestyle. I am responsible for making sure my energy is aligned with what I want.

For now, I will focus on my awareness of how my acts against myself come from a negative energy that engages my rage, vengeance, hate, and violence. I will be conscious of the energy I’m putting out in the Universe.

With Love and Gratitude,

A Better Me

Rachael Wolff ©2019

Make sure to read today’s installment: 90-Day A Better Me Series: Day 23 – The Fight Against HATE

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Published by

Rachael Wolff

I believe we are all powerful and can change the trajectories of our lives by breaking old patterns that no longer serve us. Our perception is our power. I share my experiences to keep me focusing on what matters and to help others do the same. My goal is to live life from a loving place. This is my journey! I hope you come along, and it becomes a destination you want to come back to on yours.

One thought on “90-Day A Better Me Letters Series: Day 23 – Where Am I Holding Energy of AGAINST?

  1. […] Thank you to those who have been following along with the 90-Day A Better Me Series and the 90-Day A Better Me Letters Series. I’m so grateful for your time and consideration for the perspectives being shared. Open minds give us so many opportunities to better our personal and global environments. Don’t forget to read today’s letter, 90-Day A Better Me Letters Series: Day 23 – Where Am I Holding Energy of AGAINST? […]


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