Tag: depression
-
Ep. 15 Listening with Love: How to Support Someone at an Emotional Breaking Point
The post discusses the complexities of emotional pain and the importance of listening with love during a crisis. It highlights how individual experiences shape responses to distress and emphasizes the need for safety and connection. The author shares personal struggles with suicidal thoughts and advocates for seeking professional help while providing practical suggestions for offering…
-
What’s Your Favorite Quote from Ep.07 of Listening with Love?
Episode 07, “Listening with Love: In the Depths of Grief,” explores the complexities of grief and emphasizes the need for compassionate listening. Key insights include recognizing diverse grief experiences, avoiding comparisons, and supporting individuals in their unique grieving processes. The importance of understanding our own feelings while helping others is also highlighted.
-
What Can I Do Now? #1 Overwhelmed
The mix of feelings that makes up being overwhelmed can be paralyzing. When I try to avoid, run, or cover up when I’m in overwhelm, I go into a state of depression. This is my pattern. I go through my days in autopilot. Losing my keys, phone, and forgetting things regularly. Filling my space both…
-
Embrace the Breakdown
When I was 17, I struggled with severe depression. I could send myself into a tailspin within seconds. It got so bad that I agreed to be admitted into a hospital to get help. I used to believe that it was only going to get worse, and that there was no hope in my future.…
From A Loving Place 