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What Can I Do Now? #1 Overwhelmed
The mix of feelings that makes up being overwhelmed can be paralyzing. When I try to avoid, run, or cover up when I’m in overwhelm, I go into a state of depression. This is my pattern. I go through my days in autopilot. Losing my keys, phone, and forgetting things regularly. Filling my space both […]
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Welcome 2023 From a Loving Place
I’m welcoming 2023 from a loving place, which to me means a place of compassion, kindness, empathy, vulnerability, authenticity, honesty, integrity, peace, faith, and abundance. My goal for this year is to focus on what I can do and where I can BE today. It’s all about nurturing and maintaining the garden of my soul, […]
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Seeds of Wisdom: Uncovering Gifts through Shadow Work with Special Guest Raquel Bravo
Who is Raquel Bravo? In her words… I am a writer and an artist. I am a genuine seeker of Truth, and an explorer of Oneness. Unbeknownst to me, until just a couple of years ago, I see my entire life has been driven by the search for Self-Realization. I went through a long period […]