Tag: EFT

• Seeds of Wisdom: Leaning into Emotional Pain with Special Guest Dr. Jodie Skillicorn

  

  Who is Dr. Jodie Skillicorn? Dr. Jodie Skillicorn is board certified in Psychiatry and Neurology, and a Diplomate of American Board of Holistic Integrative Medicine. After graduating Phi Beta Kappa from Skidmore College with a BA in English, and working for nearly a decade as a photojournalist, she attended Ohio University Heritage College of Osteopathic…

  Rachael Wolff

  October 12, 2022

  Author Interviews, Personal Growth, relationships, Seeds of Wisdom, Self Discovery, Self-Care

  Dr. Jodie Skillicorn, EFT, EMDR, emotional pain, MBCT

• Ep.04 Listening with Love: Why Are We SO Scared of Feelings?

  

  How are you feeling right now? Not today or ten minutes ago, but right now. I don’t want to hear the dismissive comebacks like good, fine, okay, or triggered. I’m not interested in the story that is keeping you a prisoner of your perspective at this moment. I just want to know: What are you…

  Rachael Wolff

  June 22, 2022

  From A Loving Place, life lessons, Listening with Love, love, parenting, Personal Growth, Perspective, relationships, self help, Self-Care, Self-Improvement

  EFT, feelings, Feelings Wheel, How are you feeling?, trauma

• Ep.03 Listening with Love: How Can I Make Myself Feel Seen and Heard?

  

  Expecting others to be anyone other than who they are isn’t serving anyone. The expectation only builds resentment when they can’t live up to our illusion of who we think they are supposed to be. We become victim to our own expectations, and we continue to feel unseen and unheard. We not only can’t listen…

  Rachael Wolff

  June 15, 2022

  From A Loving Place, life lessons, Listening with Love, love, parenting, Personal Growth, Perspective, relationships, self help, Self-Care, Self-Improvement

  EFT, Tapping