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  • Who You Are is What Matters!

    Who You Are is What Matters!

    Too many of us put the focus on what we are not. This can create the horrible thought process of not being enough. We are enough being exactly who we are. When we stop focusing on lack, we become abundant. It all begins with the messages we are telling ourselves. Who we are is exactly…

    Rachael Wolff

    July 25, 2018
    Personal Growth, Self Discovery
    #BeYou, Addictions, focus, Who you are
  • Questioning the Boxes: Am I Holding Myself Back from A Better Life?

    Questioning the Boxes: Am I Holding Myself Back from A Better Life?

    Oh, the boxes we can put ourselves in. I posted a video on my Facebook page by Goalcast called: Meghan Markle: The Princess and the Box. Before posting it, I watched the piece with my 11-year-old daughter. I was moved to tears, to the point where she asked me if I was o.k. I mean,…

    Rachael Wolff

    May 23, 2018
    life lessons, Self Discovery
    A Better Life, Boxes, humanity, Royal Family
  • The Rescuer’s Curse

    We can’t save people from themselves. We can merely be an example of love, strength, and hope. They have to take responsibility for changing what doesn’t work. This can be a hard pill to swallow for any rescuer. Wanting to help others isn’t a bad thing, but we do need to check our intentions behind…

    Rachael Wolff

    May 14, 2018
    Personal Growth, Self Discovery
    Helping others, Recovery, Rescuer’s Curse, self-worth, with love and gratitude
  • Negativity and Fear: Is That Really How I Want to Live?

    Negativity and Fear: Is That Really How I  Want to Live?

    Negativity traps are laid out for us everywhere! We can’t go on social media, watch TV, or see a movie where there isn’t some sort of place we can choose to fall into negativity. We have been trained to look at life through a perception of fear. How does this serve us? It doesn’t! We…

    Rachael Wolff

    May 11, 2018
    Personal Growth
    #SpreadLove, Agenda, Fear, Negativity, with love and gratitude
  • Tearing Down Walls Isn’t Enough

    Tearing Down Walls Isn’t Enough

    Originally posted on From A Loving Place: “If the house is crooked and crumbling, and the land on which it sits uneven, is it possible to make anything lie straight?” -Katherine Boo, Behind the Beautiful Forevers p. 254 I have made countless attempts to re-build my metaphoric house. ?I would tear it all down in…

    Rachael Wolff

    May 3, 2018
    Self Discovery
  • Bring Your Kid to Work Day: Notes on Kindness by Aidan Wolff age 13

    Bring Your Kid to Work Day: Notes on Kindness by Aidan Wolff age 13

    “Kindness counts. Kindness matters.” – Helen Mirren Kindness is important because without kindness the whole world would be filled with darkness. One of the acts of kindness I saw at school was in the lunch line. A teacher pulled out her wallet and a couple of coins fell out so the kid behind her picked…

    Rachael Wolff

    April 26, 2018
    life lessons, Personal Growth, Self Discovery
    a better place, Bring your kid to work day, kind, kindness
  • How is Your Story Serving You?

    How is Your Story Serving You?

    As humans we love our stories, but remember our stories are our perceptions based on what we are focusing on right now. You and I could experience the same thing and have completely different feelings and reactions to the event. In order to get the most out of our lives, our stories and perceptions need…

    Rachael Wolff

    April 19, 2018
    life lessons, Self Discovery
    Choose, focusing, Meaning, perception, Questions, Rachael Wolff, stories, with love and gratitude
  • The Calling of the Soul

    The Calling of the Soul

    Sedona Calling Years ago I lived in Phoenix, Arizona for a little less than a year. Within that year, I went to Sedona, AZ three times. Sedona is known for its beautiful scenery, vortexes, spiritual pull, red rocks, and so much more. At least, those are the qualities that pulled me in. Sedona is a…

    Rachael Wolff

    April 5, 2018
    life lessons, parenting, Personal Growth, Self Discovery, Spirituality, Travel Adventures
    Arizona, Calling of the soul, climb, journey, Meditation, Rachael Wolff, red rocks, role, Sedona, single mom, soul, Vortexes, with love and gratitude, Yoga
  • I Am FOR Love, Respect, and Dignity of Life

    I Am FOR Love, Respect, and Dignity of Life

    I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there. -Mother Teresa A challenge in my life is making sure I’m focused on what I’m for, not against. The energy we project when we…

    Rachael Wolff

    February 16, 2018
    life lessons, Personal Growth, Self Discovery
    actions, Against, Destroying, feelings, I am for, love, Negative Energy, Positive energy, Respect, thoughts, with love and gratitude
  • Today is My Focus for 2018

    Today is My Focus for 2018

    On the first day of 2018, I decided I wasn’t going to focus on resolutions. Instead, I tore off the back of last year’s desk calendar. I pulled out my old Oprah Magazines, Louise Hay calendars, and Maya Angelou quotes and got to work making myself an inspirational collage. I figured by looking for positive…

    Rachael Wolff

    January 17, 2018
    life lessons, Personal Growth, Self Discovery
    change, Choose, Enjoy the Journey, focus, Positive, Today, with love and gratitude
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ABOUT RACHAEL
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