Daily Aligning with Love, Abundance, and Peace #195

I’m grateful for my perspectives that bring me peace. I used to believe that peace came from outside of me. I had no idea that I would live in the energy of separation until I found inner peace. I didn’t realize that I was feeding the energy of chaos and separation because I was blaming things outside of me for not being peaceful. MY THOUGHTS WEREN’T PEACEFUL! Of course, it was impossible to attract peace to my life. I sabotaged peace because I was attracted to chaos. That’s where my perspectives were aligned.

I’m so grateful I began the journey of going inside to tap into my peace. As I changed my perspectives around peace, I saw more and more opportunities for peace internally and externally. I started attracting friends who emanated peace. I learned what I project out, I get back. This doesn’t mean if I say positive things, positive things will come to me. It means my energy has to be aligned at the core, which is how I treat myself. The more peaceful that energy got, the more peace I brought into my life.

our perspectives can align us with with peace or separation in any moment. Separation breeds chaos. Peace breed unity. I’m so grateful my perspectives align my actions with what I want to create more of in the world on most days. The key once again is simply to be aware of my perspectives of truth and ask myself:

Are my perspectives aligning with the energy I want to create more of? Consciousness is key!

Today, I commit to looking at my perspectives that bring me peace. If I want to make space for peace around me, I have to feel it inside me. The perspectives that bring peace to my life come from the belief (my perspective) that my soul is safe. When I feel safe, I can breathe a long full breath that brings even more peace to me in that moment.

Before I do interviews, I do a meditation. I ask God to give me the words that will help others. My belief is that God will make sure that everything I’m meant to say is. Therefore, I can feel peace knowing it’s all working out exactly the way it’s supposed to. I do a similar prayer before speaking events, sometimes things I had no plan of saying come out, but I still feel peace, because I know it’s what was meant to come out.

When I feel like I’m starting to align with the energy of separation, I step back and take three long deep breaths. My perspective is that when I do that, I move myself from separation to peace. Since that is what I believe, I make space for it to work that way. Again, consciousness is key! We have to know we are in an energy field to move out of it or deeper into it.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (learn more by clicking the title)

Daily Aligning with Love, Abundance, and peace #194

I’m grateful for my perspectives that bring me abundance. Abundance doesn’t just mean financial abundance. Abundance is a very large quantity of anything, so it can include anything we feel like we have an abundance of like love, spirit, friends, successes, etc. Living in abundance is living in gratitude, because we are focused on everything we DO have. It is the opposite of living in lack, the world of not enough.

The perspectives that come from lack can make a person feel desperate and do desperate things to attempt to overcome their feeling of lack. If people are feeling lack, they don’t believe that they have everything they need in this moment.They believe their life would be better if it looked a different way than what they are capable of doing in this very moment. I don’t know anyone who has never felt lack from time to time, but some people are so consumed by it that they will try to win at all costs to overcome it, which includes lying, cheating, and stealing. A person can be financially rich and never live in the energy of abundance. A person can be surrounded by people who love them and never feel an abundance of love. Having things, doesn’t mean we are abundant. Appreciating what we have is what makes us abundant.

The beauty of filling myself with perspectives that bring me abundance is that it makes more room for even more abundance. My smile is taking over my face as I write these words just feeling all the areas my life is abundant. I also get to see where I still have work to do in making room for abundance in other areas. I’m grateful that I’m conscious of my perspectives, because it gives me wonderful room to grow.

Today, I commit to looking at my perspectives that bring abundance into my life. The air fills my lungs with such tremendous gratitude as I focus on my perspectives. I feel like I live in abundance, though many looking onto my life wouldn’t think so because of their interpretations of abundance, but what other people think of our abundance doesn’t matter. The only person’s perspectives around abundance that matter for how I live my life are my own. If I’m comparing my life to someone else’s and don’t feel like I have enough, I’m living in lack. I’ve noticed that abundance is an area I have to really be clear about my perspectives that I’m buying into.

The consumer world wants us to live in lack because that is how they sell products. I pay close attention to my thoughts when I’m thinking about what a person is trying to sell me and how I feel inside listening to their pitch. I can see when my perspectives are falling into the energy of lack. Then, I can write down that perspective and I come up with multiple perspectives that will align my energy with abundance again. I can’t tell you how many times doing this little thing has saved me unnecessary money spent, which in-turn aligned me with more financial abundance. Buying anything from a place of lack, only creates more lack.

Let’s talk body image and living a healthy lifestyle. I used to live in lack around weight loss. I would walk on a treadmill for an hour a day sweating my ass off running, walking uphill, and walking at a fast pace. I was miserable eating the foods and I wasn’t losing weight!!! I lived in the energy of lack when it came to my body and how it looked. Then I started doing the work to love myself exactly as I am. I started looking in the mirror and appreciating everything my body has done for me. Instead of cursing at it, I started thanking it. I started walking outside and listening to inspirational audiobooks and meditations on my walk. I walked at slower pace, enjoyed the scenery, and didn’t think about how many calories I was burning. I started making things I enjoyed eating and because my mind was in a healthier mindset, I started being attracted to healthier foods. My perspectives were aligned with abundance and the only thing that lessened was the pounds on the scale.

Another perspective that I’ve had for a long time is that money shows up. I believe (my perspective) when I’m meant to have something or go somewhere, the money shows up. If the money didn’t come, it’s not a part of my journey having that thing or going that place at this moment in time. This perspective keeps me from being in a place of lack when I don’t get what I want. I have so many more that I will enjoy looking at throughout the day.

What are your perspectives that bring you abundance?

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

Daily Aligning with Love, Abundance, and Peace #193

I’m grateful for my perspectives that bring me love. What I believe is the energy I create my reality from. This week, I’m focusing on my perspectives that bring and encourage me to live my best life aligned with the energy of love, abundance, and peace. Today, I’m starting in my awakening moment where I finally defined love and started living by the definition. I know I write and talk about this a lot, because it really is one of the most powerful perspective shifts I’ve made that has re-framed and re-shaped my life. I think back to the old perspectives I felt about love that kept me attracting unhealthy people to my life. I look at all the amazing people in my life now and I’m so grateful. As my perspectives got stronger and stronger towards aligning with the love I defined, my life started opening up in the most amazing ways. My family, friends, romance, blog, book, Facebook page, and so much more brought such amazing gifts of love to my life. Seeing love clearly helps me quickly spot what is love and what isn’t.

Today, I’m going to look at my perspectives that bring love to my life. I’m very clear on the fact that the love I create inside me towards myself, God, and others is what I project out to the world. My energy around love is what brings or repels authentic love to my life. This is why I make sure I’m spending time cultivating the love inside of me, so I’m consciously creating love around me. One of the ways I keep myself in-check is to look at the beliefs (perspectives of truth) I’m holding about love. I find it best to write them down. There was once a time that I wouldn’t be able to write them down, which showed how unconscious I was living about what I was putting out in the world.

The best way to know we aren’t spreading the energy of fear, lack, and separation over love, abundance, and peace is to be CONSCIOUS of the beliefs we have convinced ourselves are true and look at how those beliefs are affecting our lives. We are attracting love or fear in every moment. The blessing in that is we can change our perspectives to align better with the energy of love, abundance, and peace if we make the conscious choice. In the next moment, we get that choice again. Our life is not destined for joy or misery. People who are faced with very challenging circumstances, don’t ALL feel the same. Some of the most amazing people I know have faced some of the darkest days and love anyway.

I look at Holocaust survivors such as Eli Weisel and Viktor Frankl and people like Martin Luther King Jr. and Nelson Mandela. Each one of these people turned extreme hardships and challenges into fuel for representing love in the most powerful ways. Any of them could have chose perspectives that kept them victims of the people that held them down, but instead, they chose to rise and believe in perspectives of a better world for themselves and others and all of them attracted amazing people to their lives. This also may remind you of stories written about Jesus. It doesn’t mean it’s always going to be pretty, but we can leave this world knowing that our contribution made the world a little better. Even if it is just for the people in our immediate circles. Do you want to leave a legacy of love or fear?

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me

Join us! To register, please email: debbie@mangopublishinggroup.com and she will send you the link.

https://www.facebook.com/events/751072512510558

Daily Aligning with Love, Abundance, and Peace #192

I’m grateful I have the tools to get out of my own way. The thing about being self-aware and taking personal responsibility for what is mine is that I’m empowered to do something about it when I don’t like what is happening. Over the last one hundred and ninety-one days, you’ve got a glimpse into many of the tools I use regularly to get out of my own way. I’m so incredibly grateful that I’ve discovered all these tools on my journey, because just like many others, I’m going to have days where I don’t feel like getting out of bed.

I have days when the pressures of single parenting two teens bring me to tears. I’m also getting to the age when my hormones are starting to play games with my thoughts and my body. Yes, two hormonal teens and a hormonal mom in one household can be extra fun, but I surround myself with people who encourage me to use the tools I have. I do the work to stay aligned with love, abundance, and peace even when part of me wants to stay in my own chaos. Just because I decided to go on this journey, I am not guaranteed no challenging things will come up. I learn from my own shadows and the shadows of others. I learn from my losses, disappointments, and attachments. The lessons aren’t always pretty. Having the tools to get out of my own way helps me so that I don’t fall into the abyss of depression, anxiety, loneliness, and the feeling of being completely overwhelmed. One of my tools is to feel through the pain to the other side, and sometimes I have to allow myself to be in it.

Today, I commit to using the tools I have to get out of my own way. I’m the ONLY person who can get myself out of an emotional or mental state that I’m in. If I need outside help, I’m the one who needs to make the call and ask for it. If I need to invest money in living a healthier life, I have let go of some of the things that aren’t healthy so that I can. If I need to practice stretching, yoga, meditation, prayer, BEING, mindfulness, etc. than that is on me. I have to keep myself open to learning by reading and watching videos that will assist me on my journey.

One of the beautiful tools I have is intuition. The healthier I am, the more clear my intuition is. I’ve been really enjoying watching that tool strengthen over the years. I’ve been attracting amazing friends to my life that have been helping me develop that part of me. It’s pretty amazing. Just like EVERYTHING else, it takes practice. We can have a millions of tools but never choose to use them. Today, I’m committing to use the tools I have, how about you?

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me

Here’s what is coming next…

I will be one of the featured authors on the Heart Wisdom Panel on Wednesday, February 10th, 2021 presented by Mango Publishing. If you would like to attend, email debbie@mangopublishinggroup.com

Daily Aligning with Love, Abundance, and Peace #191

I’m grateful to the mountains for connecting me with the AWE. I consider the feeling of AWE that of the most pure joy that takes our breaths away. We are fully engaged with the present moment to the point of authentic BEING. In this space we are fully aligned with love, abundance, and peace. Mountains are one of those things that can get me to the state of AWE every time I take the time to appreciate them. Every time I take a mountain trip, I feel completely centered and refreshed from that time enjoying the present moment. The best thing is that there are tons of amazing photos and videos of mountain landscapes at the touch of my fingers. I have them on my walls. I have them tattooed on my soul. When I’m deep in the muck, and can’t muster up the strength to use tools I know that will get me out, I can simply scroll through these beautiful landscapes and be in the AWE.

Today, I commit to aligning with love, abundance, and peace by being in AWE over mountain views. One of the things I’ve been enjoying doing is sending prayers out when I’m in the state of AWE. I feel like I’m in my most connected energy when I’m there, so why not share as much as I possibly can. Looking at mountains is so much fun for me, because not only am I aligning with love, abundance, and peace, I’m manifesting more of this beauty in my life. We get back what we put out there. Finding the things that create AWE in our lives is what we need to create more good in the world.

I know I have to make sure I’m on my own priority list, so that I can connect with the AWE. When I do that, I feel like I’m making a better space to connect to others, myself, and God. I know that if I connect to others from a place of fear, lack, and separation, I will be creating more of that in the world. My goal always is to align the best I can with love, abundance, and peace. This means I need to do the work. That is why I write these daily blogs. This is why I keep finding more and more to be grateful for. This is why it’s so important for me to feel AWE. I’m so grateful I’ve discovered mountains being one of the fastest ways for me to get there. How did you get yourself there?

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me

Get your copy today here!

Daily Aligning with Love, Abundance, and Peace #188

I’m grateful for the feeling of water against my skin. This is the week of BEING. When I slow myself down to appreciate the way that water feels against my skin, an instant smile comes across my face. I enjoy the process of washing my hands, showering, floating in a pool, swimming in a lake, wading in the Gulf of Mexico, walking through a stream, and playing in a waterfall. Water holds so much joy for me. All I have to do is slow down enough to appreciate it.

Today, I commit to appreciating the feeling of water touching my skin. SLOW DOWN! I have a practice of consciously washing my hands and appreciating the way the water feels as it kisses my skin. I also love standing in the shower and taking the feeling in. I focus on on area at a time and pay attention to how the water feels. When I’m done with the shower, I feel completely at peace. I move more consciously into my day. When I slow down enough to do this, I can find peace washing dishes, watering the plants, and washing the car. Consciously slowing down aligns me with love, abundance, and peace. There is no drama that exists in my time with water. How beautiful is that?

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

Buy your copy HERE

Daily Aligning with Love, Abundance, and Peace #187

I’m grateful for the sound of bamboo. One of my favorite botanical gardens has a section of bamboo that puts me at peace in an instant. Bamboo and wind are the perfect combination for tickling the eardrums with tranquility. As I’m writing, I’m listening to the YouTube link I’ve posted below. I find it to be a great link to have in the background of my daily work. When I close my eyes, I feel instantly at peace. Being here in the present moment with sounds that bring me into BEING my soul feels connected. In this moment, I’m fully aligned with the energy of love, abundance, and peace.

Today, I commit to BEING in this moment by slowing down to enjoy the sounds of bamboo. There is so much going on in the world. It can be very easy to get caught up in the energy of fear, lack, and separation when we watch the news and scroll social media. Some people may not being living in the healthiest of environments right now. Sometimes we just need the break. We need to give ourselves space from the world around us, and maybe even our own thoughts. Bamboo is what I’m using to get me into a place of peace today. I hope you will grab your headphones and take a break with me to align with the energy of love, abundance, and peace through just being at peace with the beautiful sounds of bamboo moving in the wind.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

Yesterday, I got invited to go live with Sherry Richert Belul and talk about breaking the cycle of insanity. You can check it out here:

Daily Aligning with Love, Abundance, and Peace #186

I’m grateful for banyan trees. I remember the first time I felt complete awe looking at a line of banyan trees. The trunks of these trees are just so unbelievable. When I got a tree of my own, I would wonder why my tree wouldn’t crawl. That was one of the things about these trees that I loved. I asked a professional and they said that my tree was putting all it’s energy into the top branches and leaves. One day, I climbed the tree with my kids and realized all the energy that was going into deadweight at the top of the tree. In that moment, I realized I was just like the tree. I started pulling the dead limbs from the top of the tree, and soon after my tree started to crawl in the most beautiful way. I helped to set the tree free and she did the same for me. I will forever be grateful for my banyan tree.

Today, I commit to enjoying the trees that I love. I can be in AWE of banyan trees all day long. This week, I’m focused on the BEING of aligning with love, abundance, and peace. One of the things I love doing is feeling the energy of trees. I love knowing that they are the epitome of what it means to be grounded. Just like the story I shared above, when I connect, I find the answers I need to get or stay aligned with love, abundance, and peace. Today, I will focus on my favorite tree, the banyan tree and see what answers I get.

This is one of my favorite places to visit banyan trees. Enjoy this amazing sight.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World

daily Aligning with Love, Abundance, and Peace #185

I’m grateful for wind chimes. When aligning with love, abundance, and peace it’s important to focus on the beauty right in front of us. For me, wind chimes take me to a place of peace instantly. I can just sit on the front porch on a windy day and meditate to the beautiful sounds that permeate through me. I love that I can feel the vibration of them in my soul. Sometimes they can bring me to the amazing feeling of AWE.

Today, I commit to enjoying the sounds of wind chimes. I have wind chimes inside and outside of my house, so I can let them sing throughout the day. I’ve also found a ton of wind chime meditations and sleep sounds on YouTube. I even added one into today’s piece as a reminder to slow down and just enjoy listening to the wind chimes. A HUGE part of aligning with love, abundance, and peace is not in the doing but in the being. The sounds of wind chimes are one of those things that just allow me to be.

Slow yourself down and take some time to listen with your full energy in the present moment.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me

Daily Aligning with Love, Abundance, and Peace #184

I’m grateful that I think outside the box. When I was lost in the throws of my self-destruction, my good friend Sarah said to me, “The directions to get outside of the box are on the outside of the box.” Which means when we are swirling in our own chaos, we have to distance ourselves from that space in order to see our way of of it. Michael Singer refers to it as being the observer in the Untethered Soul.

Thinking outside the box is what I have to use daily to align myself with love, abundance, and peace over fear, lack, and separation. Fear, lack, and separation is what keeps our thoughts, beliefs, actions, and reactions trapped inside the box. That is why it is a prison, and only we have the key to get out of it. We just have to be willing to do the work. I used to not want to do the work. I got so comfortable in my misery, because my misery felt familiar. I couldn’t see better, which was part of the reason why suicide at one point felt appealing. That is how dangerous it is to live inside the box.

Thinking outside of the box is me using my creative brain to find solutions to my challenges. It’s questioning perspectives of truth for myself and others. It’s finding new and different ways to look at something. It’s getting comfortable in the connect mindset, which is kind of like using your brain to connect the dots to make a complete picture. This is my comfort zone, and I’m so incredibly grateful to know that there is always a way out.

Today, I commit to looking outside of the box. If I feel stuck at any point throughout the day, I will ask myself, “How do I get out of the box?” Then, here is the important part, I have to use my tools to get outside of the box for the instructions.

Some of the tools I use are:

  • Make a collage (This is one of my favorite tools to help me come up with creative solutions)
  • Nature walks
  • Free-writing (write for a minimum of 15 minutes about anything that comes to mind without stopping, correcting, or editing)
  • Meditation
  • Dancing
  • Talk to a friend who is aligned with love, abundance, and peace (It is EXTREMELY important for me to only talk to people who are aligned with love, abundance, and peace and not fear, lack, and separation. If I talk to the wrong person when I’m trapped inside my box, it could extend my stay there. I don’t want someone who will go down with me)
  • Stretching or any movement practice like yoga, Tai Chi, martial arts, etc.
  • Screaming (If there is an extreme build up of anxiety, this one really helps to release the tension)
  • God Can (I write my question or prayer down and put it in my God Can, because what I can’t do for myself God can)

These are the tools that create the space I need to find creative solutions to whatever the challenge I’m facing is. They are also the tools I use to help keep me from going back inside the box. If you are looking to make this commitment with me today, make sure you use the tools that work or feel right to you. If you keep going for a tool that doesn’t work—GET THAT TOOL OUT OF YOUR TOOLBOX! The definition of insanity is doing the same thing over and over and expecting different results. If there is anyway to stay inside the box, repeating thought and behavior patterns that keep us in the energy of fear, lack, and separation is it. If where you are makes you feel full of anxiety, depression, apathy, numbness, etc., those are clear indicators that you are inside the box. If our belief systems and behavior patterns are keeping us in those states, we have to do the work to find our way outside of the box. NO ONE else can turn the key, they can just show us tools to make our way to the door.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me