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Centering Brings Clarity
I used to believe I had to go to specific places to feel centered. Each one was in nature. Each one provided me with an open space for peace and quiet. I remember getting frustrated and giving myself the excuse that I didn’t have time or resources to go to one of my places, so…
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SNEAK PEEK: Dear Addicted Child (Adult)
A Letter from Chapter 4: Healing and Releasing the Past Chapter 4 is all about healing and releasing what doesn’t align with the energy we want to be living in. Chapter’s sections are: Everyday Encounters, Media Triggers, Family History, Loved Ones, Personal Traumas, Spirituality, and Self. The following letter is one I’ve watched many families…
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Do You See You?
Who Do You See When You Look in the Mirror? If you see fear and lack, you are living in your own private hell no matter how it looks to anyone else. If you see love and abundance, you are living your life to its fullest no matter what it looks like to anyone else.…
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A Letter of Empowerment to Single Moms
Dear Single Moms, I was raised by you, and I am you. I see you completely in your struggles and your joys. I know how easy it is to get lost in the title. There have been times when I feel like I have to struggle just because I’m a single mom. I’ve felt alone…
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Get Rid of that Committee Spreading Lies
You are AWESOME! We become what we tell ourselves we are, and then we shape how we view our reality around our perception of ourselves. We have to stop letting that negative committee up there tell us how to see our reality. Our perception is everything! We can’t just say and spread positive messages to…
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A LETTER FROM A BETTER ME: A COMMITMENT TO SELF-CARE
(Podcast available 7/11/22) Dear Self, Today, I will make a commitment to take 30 minutes or more a day for me. In that time, I will not have my phone on and will do everything in my power not to be distracted by the outside world. I will use this time to show myself love,…
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Love Yourself enough to Light Up the World
Sneak PEEK FROM LETTERS FROM A BETTER ME Our light inside has the ability to shine brighter than any of the darkness around us. Our light comes from the love inside us. The stronger the love, the stronger the light. The love we have for ourselves is the amount to light we can give to…
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#PerspectiveChallenge: You Have to Work Hard to Succeed
PERSPECTIVE: YOU HAVE TO WORK HARD TO SUCCEED This is a very common perspective—naturally. I’ve heard it all growing up and I continue to hear it. I’ve heard it as a compliment on countless occasion. I’ve heard community leaders, inspirers, entrepreneurs, teachers, and business leaders preach these words. Some people have a positive reaction to…
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A Better Me Does NOT Mean a Perfect Me
I’m committed to living life as a better me. I know that a better me doesn’t mean a perfect me. I will make mistakes. I will make poor choices. I will have unhealthy reactions. But here’s the thing—I will learn from ALL of them. As long as I’m learning, I stay committed to living life…
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Bring your Dreams to the Light
Wake up your dreams by moving towards them. Bring them to the light. Take one step right now that will bring you closer. If we want to live in the light of our dreams, we have first create the light by our actions. Only then will we have enough light to see where we are…
From A Loving Place 