Category: Self Discovery
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SOW #31 Focus on the Good Thought with Special Guest Angie DeMuro
#cancerjourney #cancerthriving #cancersupport If you or someone you love is facing a cancer journey, you won’t want to miss this episode. If you saw the episode on transformational humor, this is a lived example of it. In her episode she even provides powerful support tools for those on the journey. Even if you aren’t on…
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SOW #30 Kindness Starts with Self with Special Guest Holly Dickinson
I watched Holly’s Facebook page grow in miraculous ways as she shared her journey with gratitude and healing. Her posts reach millions of followers and she shares her journey in such an authentic way. I’ve wanted to have this conversation with Holly for a very long time. She walks the walk. I’m so excited to…
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SOW #28 Power of Confidence with Special Guest Elif Köse
I thoroughly enjoyed this conversation with fashion designer, author, and transformational confidence coach, Elif Köse. Her stories and experiences pave the way to to be a voice of confidence. Who is Elif Köse? Elif Köse a transformational confidence coach specialising in helping ambitious entrepreneurs gain clarity and confidence to scale their businesses with proven strategies…
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SOW #27 Awakening Resilience During Turbulent Times with Special Guest Joe Bailey, MA, LP
I love the conversations I get to have on this series. Sometimes, I get so moved that I start changing and growing from a single episode. This is one of those episodes. Not only did this episode lead me to purchasing three books, it got me to work with my daughter on the methods of…
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SOW #26 Heal from Within with Special Guest Katie Beecher, MS, LPC
After reading Katie Beecher’s book, Heal from Within, I knew I had to have her on Seeds of Wisdom. We covered so much ground in this week’s episode. It gives listeners lots to work with think about all in under an hour. These are the kind of conversations I love having! “Katie Beecher is… eerily…
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SOW #23 Understanding the Intuitive Voice with Special Guest Ashley Torrent
This conversation with Ashley Torrent resonated deep in my soul. Knowing what the intuitive voice sounds, feels, and looks like is such an important piece of being open to actually listen and be open to receive it’s messages. I hope you enjoy this conversation as much as I did! Who is Ashley Torrent? Ashley Torrent…
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SOW #19 The Secret Energy of Food with Special Guest Leslie Urbas
Are you ready to get to the core of the problem with so many of our weight-loss attempts? Are you ready to come face to face with the messaging that is keeping us stuck in the same patterns? In this week’s episode of Seeds of Wisdom, Leslie Urbas walks listeners through some of the worst…
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#28 What Can I Do Now? JOURNAL!
“Journaling is like whispering to one’s self and listening at the same time.” -Mina Murray Today, I got a clear sign it was time to journal. This is not the same as my free-writing where I get a timer and just write it out. Journaling is a little bit more complex than that, at least…
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SOW #17 The Gift of Detachment with Special Guest Karen Casey
Today’s Seeds of Wisdom was a full-circle experience for me. As you will watch or listen to in the episode, I was given Karen’s first book, Each Day A New Beginning when I was going through a very dark time in 1990. I was fourteen years old. I didn’t even know it was her book…
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#22 What Can I Now? Read Something Inspirational
Reading something inspirational is one of my favorite things to do to get my energy flowing in a healthy direction. It can be a memoir, spiritual, academic, or self-help book. It can also be an article, research study, daily reader, blog post, or even an inspiring social media post. What matters is that it gets…
From A Loving Place 