Daily Aligning with Love, Abundance, and Peace #236

I’m grateful for the FREEDOM to live consciously. If that is true, it also means I have the FREEDOM to live unconsciously whenever I choose too. Living consciously aligns me with the energy of love, abundance, and peace, while living unconsciously aligns me with the energy of fear, lack, and separation. Every breath gives me a choice on how I want to the live in this moment I’m alive. How amazing is that? I’m never condemned to live in an energy that isn’t serving me. If I want to change how I live, it all begins with a conscious thought and then a conscious action. I can live consciously until I choose not to.

One of the things I love to pay attention to is when I choose to go unconscious and align with the energy of fear, lack, and separation. Getting myself back into conscious thinking can be hysterical, frustrating, fast, slow, tedious, and/or graceful among other things, but I love figuring out what works and what doesn’t in the moment I’m in.

Lately, I’ve been thoroughly enjoying the books I’ve been reading out on my back deck overlooking our community’s manmade lake, at least they call them lakes here in Florida. My energy has been so much higher by spending this time out there with my complete focus on the energy I want to see more of in the world. I even feel calmer and more at peace interacting with my two teenagers.

When I realize that I have the freedom to choose how I want to live between the ears, which is the power that sets me free to live my best life—I’m more inspired to do the work to keep me there. Living consciously is a choice I have to make as often as I can, or I will slip into unconscious living, which is such an incredibly painful place to live.

Today, I commit to embracing the FREEDOM to choose conscious living. This is a moment by moment commitment. If I choose to engage in watching shows, media, and/or social media, I need to pay attention to where my energy is aligning while I’m there. If I choose to engage with friends who are having personal challenges, I have to choose where I’m going to allow my energy to go. Will I go down with them into fear, lack, and separation, or will I hold my energy in love, abundance, and peace while supporting them through their challenging time? If someone hates me, I have to choose if I want to hop on the revenge cycle and hate them back amplifying the energy of fear, lack, and separation, or do embrace forgiveness and stay in the energy of love, abundance, and peace? There are so many choices, but the choice is NEVER in someone else’s hands. It is always mine. Even if I choose to take the path of fear, lack, and separation for a short period of time, I get to choose whether I want to amplify that choice with guilt, blame, and shame for going there, or I can show myself compassion and move on to make a different choice in the next moment which will align me with love, abundance, and peace.

Understanding that I can never be in the energy of love, abundance, and peace vs. fear, lack, and separation in the same moment, but I’m never committed to be in either one beyond the moment that I’m in. I’m always free to make a new choice in the very next breath. Choosing consciously awakens our souls to the inner knowing of the Divine. More on that to come! Keep reading if you are drawn to join this journey with me. You can receive daily emails by subscribing below.

With Love, Abundance, and Peace,

©Rachael Wolff 2021

Author of Letters from a Better Me: How Becoming an Empowered Woman Transforms the World (Click the title for more info)

Enjoy a FREE preview of the book on Kindle or Audible on Amazon.com

90-Day A Better Me Letters Series: Day 60 -Right Here and Now I’m Free

Letters from A Better Me

90-Day A Better Me Letters Series

Part II: A Journey of Perspective

What Launches Us Forward: The Stable Foundation

Day 60: Right Here and Now I’m Free

Dear Self,

Right in this moment I’m feeling my toes tingle under the wind from the fan above me. I’m hearing the roar of the air coming on and the coolness touch my toes. My thoughts are with my fingers as the words are coming out on the page. Right hear and now I’m free. My mind is a blanket canvas to create whatever reality I choose with each story I decide to believe and follow. I can choose to be conscious and or unconscious with each thought and step I take. I can choose to put my feelings about my spirituality in a container, or I can be in awe of how expansive Divine energy is. I can choose to see each moment as a loving gift from my Creator or a hell on Earth. I’m FREE to choose whatever perspective of truth I want to believe in this very moment and whatever I choose will move me to the actions that go with that.

Right here and now I’m free to be silent, pray, listen, receive, give, and to move in a way that will contribute to the way I tell myself is right for the moment. I’m responsible for the choices I make. The more I listen to the moment, the clearer of an understanding I get for what I need to step into my next moment. Thinking about this process in slow motion is pretty amazing. Right here and now I’m free and I have an abundance of choices, but the choices aren’t overwhelming, because I have peace knowing I’m free.

I still feel my toes tingling. I’m conscious of the noises that are coming from tapping the keys on the keyboard. I feel my dog’s presence up against the side of my leg as she peacefully sleeps. The words are coming out of me as I hear them and I can hear no background clutter in my mind at this very moment. I can feel the sensations in my nose as oxygen comes into my body. I can feel the moisture on the tips of my fingers as they move across the keys. In this moment I feel AWE of all I’m experiencing without the distractions and clutter that come with the stories of the past and the future. I’m free.

Today I’m grateful

  1. I’m so grateful to experience this present moment
  2. I’m grateful for the freedom to choose where my mind goes in this moment
  3. I’m grateful to be free of story in this moment
  4. I’m grateful for all the sensations I can feel to keep me in this moment
  5. I’m grateful for the feeling of AWE that brings tears to my eyes and fills my soul with love


With Love and Gratitude,


A Better Me

Side note: I’ve chosen to not edit this letter because I want it to be authentic to the moment I was in writing it. When we write letters to ourselves they don’t have to be perfect. My letter writing in this series is to allow you to see vulnerable parts of me. How you judge them reflects your perspectives of truth inside of you. Be present to what goes through you. Our responses to other’s vulnerability have so much to teach us about where we are in the moment whether it is in love or fear-based thinking. It also helps us to see where we do and don’t want to be. When we consciously see that, we can choose our next step wisely.

Rachael Wolff © 2019

Don’t forget to read today’s companion piece: 90-Day A Better Me Series: Day 60 – Right Here and NOW